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21 tháng 7 2023

Unhealthy habits will make you tired and heavy.

Dịch: Những thói quen không lành mạnh sẽ khiến bạn mệt mỏi và nặng nề.

Tưởng là weighty chứ

 Read the article about how to stay healthy. Choose the correct answer (A, B, or C).(Đọc đoạn văn về làm thế nào để giữ gìn sức khỏe. Chọn đáp án đúng (A, B hoặc C).)Teenagers: How to Stay HealthyHaving a healthy lifestyle is very important. Unhealthy habits will make you feel tired and increase your chance of becoming overweight. Here are some things you should pay attention to:• Eat many types of food and try to eat more fruit and vegetables. Many teens like fast...
Đọc tiếp

 Read the article about how to stay healthy. Choose the correct answer (A, B, or C).

(Đọc đoạn văn về làm thế nào để giữ gìn sức khỏe. Chọn đáp án đúng (A, B hoặc C).)

Teenagers: How to Stay Healthy

Having a healthy lifestyle is very important. Unhealthy habits will make you feel tired and increase your chance of becoming overweight. Here are some things you should pay attention to:

• Eat many types of food and try to eat more fruit and vegetables. Many teens like fast food and soda, but they're really bad for you. You don't have to stop eating your favorite burgers completely, but try to eat them less.

• Exercise regularly. You should get an hour of exercise a day. If you can't, try to be active for at least half an hour three times a week.

• Get enough sleep. You shouldn't stay up late too often. Your body needs about nine hours of sleep every night, but most teens have only about seven hours of sleep. Having enough sleep will help you focus and remember things more easily.

Example:

0. What isn't a result of an unhealthy lifestyle?

A. not having enough energy

B. becoming fat

C. finding it difficult to sleep

1. What does the article say about healthy eating? 

A. Never eat fast food. 

B. Eat many different kinds of food. 

C. Eat more fruit and vegetables than meat. 

2. What's the least amount of exercise teens should get? 

A. 30 minutes three times a week 

B. 60 minutes three times a week 

C. 60 minutes every day

3. How much sleep do most teens get each night?

A. seven hours

B. eight hours

C. nine hours 

4. What isn't a benefit of having enough sleep?

A. Your body will be stronger. 

B. You can focus better. 

C. Your memory will be better. 

3
13 tháng 2 2023

đọc nhanh z bn 

13 tháng 2 2023

em đọc trước rồi ạ

15 tháng 11 2017

Đáp án: C

Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.

Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

1
26 tháng 9 2017

Đáp án: B

Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.

Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

1
29 tháng 7 2018

Đáp án: C

Giải thích: Thông tin ở tiêu đề đoạn văn

Dịch: Mục đích của bài viết là đưa ra cho mọi người những lời khuyên về sức khỏe.

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many...
Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

1
22 tháng 3 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.

Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.

14 tháng 5 2019

Đáp án: A

Giải thích: Thông tin ở đoạn 3: Some habits are really unhealthy such as staying up late or working too hard.

Dịch: Một số thói quen thực sự không lành mạnh như thức khuya hoặc làm việc quá sức.

V. Rewrite1. He should sleep early. He shouldn't stay up late2.You must be quiet You mustn't make........3 If she changes her eating habits, she will be healthier. She should.......4. If he drinks that dirty water, he'll be ill He shouldn't......5. They will use their phone to get directions if they get lost. They should.........6.Mary doesn't play tennis as well as Mike Mike plays tennis .......7. A dog is definitely different from a cat. A cat is not.........8. Florence was faster than...
Đọc tiếp

V. Rewrite

1. He should sleep early. He shouldn't stay up late

2.You must be quiet You mustn't make........

3 If she changes her eating habits, she will be healthier. She should.......

4. If he drinks that dirty water, he'll be ill He shouldn't......

5. They will use their phone to get directions if they get lost. They should.........

6.Mary doesn't play tennis as well as Mike Mike plays tennis .......

7. A dog is definitely different from a cat. A cat is not.........

8. Florence was faster than Archie. Archie was not as .......

9. Tom is heavier than Mark. Mark is not as........

10.The small animal over there is similar to a mouse. The small animal over there looks.........

11. This book is not similar to that one. (from) This book........... 12. She studies the best in this class. (well) No one else in........ 13. He looks different from his brother. (like) He doesn't........

14. Peter was born in 1982. Nancy was born in 1985. (than) Nancy is.........

15. Nothing else is as precious as independence. (most) Independence is.........

0
VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water...
Đọc tiếp

VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

 

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