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18 tháng 12 2018

Be More Active and Exercise

Exercise offers so many health benefits. Something walking for half an hour a day dramaally reduces the risk of heart disease, diabetes, and several forms of cancer, including colon cancer, one of the leading killers. 

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn.

Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the elevator or do household chores.

A 2008 study by researchers at Brigham and Women’s Hospital in Boston showed that regular exercise lowered the risk of dying prematurely by 30%.

Topic1:Talk about your hobbies -Name of the hobby -When you started the hobby -Who you share it with -To do this hobby you have to -Feelings about the hobby -Future Topic2:SOMETHING YOU CAN DO TO IMPROVE YOUR HEALTH -Talk about your health -Talk about 3 or 4 things to improve your health -Your feelings and future Topic3:WHAT DO THE PEOPLE IN THE LOCAL COMMUNITY NEED?WHAT CAN YOU DO TO HELP? -Talk something about the people in your local community(life,need,..) -Talk about 3 or 4...
Đọc tiếp

Topic1:Talk about your hobbies

-Name of the hobby

-When you started the hobby

-Who you share it with

-To do this hobby you have to

-Feelings about the hobby

-Future

Topic2:SOMETHING YOU CAN DO TO IMPROVE YOUR HEALTH

-Talk about your health

-Talk about 3 or 4 things to improve your health

-Your feelings and future

Topic3:WHAT DO THE PEOPLE IN THE LOCAL COMMUNITY NEED?WHAT CAN YOU DO TO HELP?

-Talk something about the people in your local community(life,need,..)

-Talk about 3 or 4 volunteer activities you or your friends can do to help them

-Talk about your feelings and future

Topic4:HOW CAN MUSIC AND ART HELP YOU AT SCHOOL AND IN YOUR LIFE?

-Talk about the importance of music and art in your life

-Talk about 3 or 4 things music and art helping you

-Your feelings and future

Topic5:TALK ABOUT YOUR FAVORITE FOOD OR DRINK AND HOW TO MAKE I

-Name your favorite food and drink

-Talk about the appearance,taste and ingredients

-Your feelings and future

Topic6:TALK ABOUT A HISTORIC PLACE YOU HAVE KNOWN

-Talk about the name,address and surroundings

-Talk about its history

-Talk about facilities or scenery in it

-Your feelings and future

>>HELP ME😭

3
19 tháng 12 2019

Topic 1 :

My favorite hobby is listening to music . I first started my hobby since the first time I have listened to US-UK music . I really love music because music helps me relax when I'm tired . I usually share my hobby to my best friend and my family . To do this hobby I have to finish my homework and make sure that there is enough time for me to listen to music . I hoped that may be one day I would be a famous singer .

19 tháng 12 2019

Topic 2 :

I am a student and I always care about my health and my learning journey. To make sure that I'm fine, anyway I have to protect my health by eating vegetables and fish because these food always have nutritive which is for us . I'll share things that help us protect our health : food , water , inviroment ,I think so . Protecting my health gives me a good life and also may be I live till 100 years in the future .

11 tháng 10 2018

Every company should invest in our environment. We live in a time when the environment is in danger, so it is important to protect it. We need a healthy environment in order to survive, so we must protect it. We need to protect the environment now to help prevent health problems, to maintain the ecosystem, and to preserve the Earth for our children.

Pollution from factories and cars can cause damage to the environment. It makes the air dirty. Breathing this dirty air causes health problems, particularly for children and the elderly. Pollution not only increases spending on health care, but also decreases working ability. We need to control the amounts of pollution we produce in order to prevent health problems.

We also need to pay attention to the ecosystem. Plant life, animal life, and people all depend on each other. An unhealthy environment disturbs this ecosystem. For example, changes in the environments might cause a certain kind of plant to die. If that plant is food for a certain kind of animal, the animal will die too. If people use that animal as food source, there could be big problem. To avoid the big problems, factories should pollute as little as possible and use natural resources rationally.

If we do not protect our environment it will continue to get worse and our children will suffer the consequences. The air and water will be dirtier, natural resources will become scarcer, and more plants and animals will die. Our children won’t have as much natural beauty to admire. Even worse, their well-being will be threatened.

Without clean air to breathe, a healthy ecosystem, and a future for our children, the human race will not survive. That is why protecting our environment is important. If we have a healthy environment not only the company is going to make a profit but also workers, customers and community.

11 tháng 10 2018

A person with good health and fitness becomes able to live his/her life to its fullest extent. It is very important for a person in life to be physically and mentally fit to live a healthy and happy life. Healthy and fit people become less prone to the medical conditions. Fitness does not mean to be physically fit only, it also means with healthy mental state of the person. One can get healthy mental state if he/she becomes physically fit. The simple way to remain healthy and fit is having stress free mind with regular exercise and balanced diet. People who maintain their ideal weight become less prone to the cardiac and other health problems. People who are physically active can easily maintain a relaxed state of mind. Healthy and fit people can easily face all the ups and downs of their life and less affected by any drastic change.

26 tháng 12 2016

giup mnb cau nay voi bn oi

16 tháng 1 2022

Staying fit and healthy will help you feel good and protect your health. A few lifestyle changes will help you get fit and healthy and stay that way for many years to come.Regular exercise keeps your entire body working the way it should so you feel healthy.Nutritious foods will supply your body with what it needs to work properly and help keep you well. Smoking is one of the worst things you can do for your health.Restricting your intake of alcohol will reduce how many calories you consume so you can reach your healthy weight more easily.Spending time with family and friends may improve your mental health so you are happier and healthier.

16 tháng 1 2022

Ghi thêm Tham khảo vào nhé!

D
datcoder
Giáo viên
26 tháng 1

I think we can do many things to improve the environment around us. Firstly, we can reduce the amount of rubbish we produce for example glass, paper and plastic, etc. Secondly, we reuse as many things as we can for example shopping bags, old clothes, old books, … Finally, we can recycle used things around us such as plastic bags, water bottles, old paper, glass and so on.

Tạm dịch:

Tôi nghĩ chúng ta có thể làm nhiều điều để cải thiện môi trường xung quanh chúng ta. Thứ nhất, chúng ta có thể giảm lượng rác thải ra như thủy tinh, giấy và nhựa, ... Thứ hai, chúng ta tái sử dụng nhiều thứ nhất có thể như túi mua sắm, quần áo cũ, sách cũ, ... Cuối cùng, chúng ta có thể tái chế những thứ đã qua sử dụng xung quanh chúng ta chẳng hạn như túi nhựa, chai nước, giấy cũ, thủy tinh, vv.

24 tháng 6 2020

II. Write a short paragraph about your favorite TV program.

My favourite TV programme is 'Upin and Ipin'. It's about two little boys named Upin and Ipin. They live with their grandmother and sister. Their stories are about their life, friendship, family and school... They are two normal boys with a normal life always smile with everyone. Although they aren't rich, they have a great heart to share and help others. They are great brothers. It's an interesting programme I have ever seen before.

1 tháng 11 2023

In my lifetime, one of the accomplishments I am proud of is completing a marathon. I decided to take on this challenge to push myself physically and mentally, and to prove to myself that I could achieve something that seemed impossible at first. I accomplished it by following a rigorous training schedule, gradually increasing my mileage, and staying committed to my goal. The most challenging aspect was overcoming self-doubt and pushing through physical exhaustion during the race. This accomplishment was important to me because it taught me the value of perseverance, discipline, and the power of setting and achieving personal goals.

20 tháng 12 2023
One of the accomplishments I'm most proud of in my lifetime is completing a marathon. I had always been interested in running and wanted to challenge myself to achieve a new goal. I followed a rigorous training regimen, which involved months of practice and dedication. It was a challenge to push through the mental and physical barriers, especially during the longer training runs and on race day. However, crossing the finish line was an incredible feeling of accomplishment and pride. It was important to me because it taught me the value of setting a goal, developing a plan to achieve it, and persevering through challenges to succeed.