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Being a volunteer is one of the best things you can do with your life. It's a great way to help other people. It's also very satisfying to know that you are not wasting your time and are helping people who need help.
Many of us could and should be out there doing voluntary activities of some kind. So many volunteer organizations need extra hands. It really is easy. Just pick up the phone and offer your services.
I think too many of us settle into a lazy lifestyle. We just want to come home and watch TV. Life is much more interesting when you're a volunteer.
I've found it really opens your eyes to how some people live. It's sometimes sad to see how the government lets people down, but at least I'm doing my bit.
At twenty-five past nine, the bell rings and all the students do into the yard. It is time for recess. They are all happy and excited. They meet their friends and have some fun. Many are talking about the last class, or last night's movie. Som are eating and drinking as well as chatting. Some students are playing gameslike blindman's bluff or catch. Some boys are playing marbles and some girls are skipping rope. But the most popular activity is talking. The yard is very noisy until the bell rings. Then everyone goes indoors and classes begin again.
Tham khao tam ban nhe !
There are a lot of activities that you can do in your leisure time. Some people spend their leisure time to resting and sleeping after they going back to their workplace.Others spend their free time on their favourite activities. For example: they often listenning to music, hang out with their friendsl, go on a picnic, travel , go partying…Some people like me choose sports to enjoy their free time, among different kinds of sports, I often go to swimming.
When you go to swimming, it help you fresher, more than taller and relax. When you swimming , you need all of your body activities maximum so it will very great for your nerve as much as your body.
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Có rất nhiều việc bạn có thể làm trong khoảng thời gian rãnh của mình. Một vài người sau khi đi làm về thì họ thường nghỉ ngơi và ngủ. Một số khác thì sử dụng thời gian cho những hoạt động yêu thích của họ. Ví dụ như họ thường nghe nhạc, đi chơi với bạn bè, đi căm trại, du lịch, đi tiệc tùng… Một vài người như tôi chọn dành thời gian cho thể thao, trong đó tôi thường đi bơi.
Khi bạn đi bơi sẽ giúp bạn sản khoái hơn, cao hơn và thư giản hơn. Khi bơi bạn cần cả cơ thể hoạt động nên cơ bắp sẽ hoạt động tối đa nên sẽ rất tốt cho thần kinh của bạn cũng như cơ thể của bạn.
~~~Learn Well Ngưu Kim~~~
Tham khảo:
My favorite hobby is playing football in spare time. After completing my home work at home, I generally spend my lot of free time in playing football. I was so interested to play football from my childhood however started learning to play well when I was 5 years old. I was in one class when I was 5 years old. My father asked to my class teacher in the PTM about my hobby of football. And my teacher told him that there is a facility of playing sports daily in the school from class 1 so you can admit your child. Now, I really enjoy playing football and participate in the inter-school competitions.
Bài dịch:
Sở thích yêu thích của tôi là chơi đá bóng vào thời gian rảnh. Sau khi hoàn thành hết bài tập về nhà, tôi hay dùng thời gian rảnh để chơi đá bóng. Tôi đã rất hứng thú với việc chơi bóng từ hồi còn rất nhỏ dẫu vệ tôi bắt đầu học cách chơi bóng tử tế khi tôi 5 tuổi. Tôi đi học khi toou 5 tuổi. Cha tôi nói với thầy giáo ở PTM của tôi về sở thích bóng đá của tôi. Và thầy tôi bảo ông rằng có 1 trung tâm thể thao nhỏ mở cử hàng ngày ở trường giành cho các em lớp 1 trở lên vì vậy anh có thể cho con trai mình tham gia. Giờ đây, tôi thật sự thích chơi bóng đá và tham gia vào các cuộc thi liên trường.
Chúc bạn học tốt!
Bài 1:
I am a student at high school. My school is very big and more beautiful. At school, there are many students and teachers. The teachers are very nice and ardor.They give me many many books and lessons. Everdday, I go to scool and meet my friends. We try to learn to become good student. We enjoy reading, playing, learning, helping together. In the scholl, I study so much, math, science, History, English , Vietnamese,...I like English, Chemistry, math. I can sleep when I study. I try alot, if I lazy, my teachers are sad. I love all the day for school and love my teachers so much. Because not people don't love their school. I love it and I know It's love us too. I love my school, my friends, my teachers very much. I can not forget this beloved high school. I will try study to worthy my teachers, my school.
Bài 2:
School is the temple of learning and get trained for the professional and social life. My school was set up in 1990 on the donated land with the help of donated money. My school atmosphere is very pleasant and school environment is very clean and attractive. My school building is located in the centre of the play ground. On one side of the school there is a big garden having small pond. There are many colourful fish and other water animals in this pond. My school is four storey building having classes for nursery to 12th class students.My school has one big library, principal office, head office, clerk office, one science laboratory, one computer lab, one common study room, one big lobby, teacher common room, one big sports ground, separate hostel for girls and boys in the school campus. My school has highly qualified and experienced teachers who teach us in very effective and creative manner. My school has around one thousand students who always rank higher in the competitions held outside the school or inside the school. We all go to school in the proper uniform. We have two types of the uniform, one common uniform and other house uniform.My school timing starts at 7.50 am in the morning and 1.30 pm in the afternoon in the summer season and 8.50 am in the morning and 3.30 pm in the evening in the winter season. We daily go to the library for sometime where we practice reading creative books and newspaper for enhancing our skill and general knowledge.
Every morning I get up at five a.m. The first thing I brush my teeth and wash my face. Then I have breakfast at about six a.m.
It takes me about five minutes to walk to school, and school begins the lesson at six fourty-five. I usually have 5 classes with 3 or 4 subjects. Usually, I study at school until 11:30 a.m. I return home at noon to have lunch with my family. In the afternoon, I play tennis with my friends or read book , do my homework.
At about six p.m we have dinner. Then I watch television with my family .After I prepare lesson for the next day or read book and go to bed at ten p.m.
Every morning I get up at five a.m. The first thing I brush my teeth and wash my face. Then I have breakfast at about six a.m.
It takes me about five minutes to walk to school, and school begins the lesson at six fourty-five. I usually have 5 classes with 3 or 4 subjects. Usually, I study at school until 11:30 a.m. I return home at noon to have lunch with my family. In the afternoon, I play tennis with my friends or read book , do my homework.
At about six p.m we have dinner. Then I watch television with my family .After I prepare lesson for the next day or read book and go to bed at ten p.m.
Every morning I get up at five a.m. The first thing I brush my teeth and wash my face. Then I have breakfast at about six a.m.
It takes me about five minutes to walk to school, and school begins the lesson at six fourty-five. I usually have 5 classes with 3 or 4 subjects. Usually, I study at school until 11:30 a.m. I return home at noon to have lunch with my family. In the afternoon, I play tennis with my friends or read book , do my homework.
At about six p.m we have dinner. Then I watch television with my family .After I prepare lesson for the next day or read book and go to bed at ten p.m.
Chúc bạn học tốt !!!!
Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.