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19 tháng 9 2018

Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh

I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.

I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.

Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly

          I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.

In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold

=> Bài dịch:

Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.

Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.

Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.

Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.

Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.

10 tháng 7 2018

this is somewhat difficult

12 tháng 7 2018

Last week, my school had a camping day. All of the students and teachers in my school can join this outdoor activities. It was a very happy day for me to play with my friends. But after that day, I had a sore throat and flu because I talked to much and I was under the sun without a hat. I would say that it was so terrible. I feel tired and weak. I can't do anything during that time. However, my mother give me some tips to feel better. I didn't drink cold water, I washed my mouth by salt water. Especially, I have to take a lot of medicines. It's very...horrible. Nevertheless, thanks to the medicines, I feel better now. I feel very healthy and I can do a lot of things again.

15 tháng 11 2021

hay hay haha

18 tháng 11 2018

Well, now, I will describe a health problem that I had.

Last week, my school had a camping day. All of the students and teachers in my school can join this outdoor activities. It was a very happy day for me to play with my friends. But after that day, I had a sore throat and flu because I talked to much and I was under the sun without a hat. I would say that it was so terrible. I feel tired and weak. I can't do anything during that time. However, my mother give me some tips to feel better. I didn't drink cold water, I washed my mouth by salt water. Especially, I have to take a lot of medicines. It's very...horrible. Nevertheless, thanks to the medicines, I feel better now. I feel very healthy and I can do a lot of things again.

nguồn: https://h.vn/hoi-dap/question/492310.html

18 tháng 11 2018

dịch:

Được rồi, bây giờ tôi sẽ mô tả vấn đề sức khỏa tôi đang gặp phải.

Tuần trước, trường tôi  có một ngày cắm trại. Tất cả các học sinh  và các giáo viên ở trong trường có thể tham gia các hoạt động ngoài trời. Nó rất vui vẻ đối với tôi để chơi với bạn bè. Nhưng sau ngày hôm đó, tôi đã bị đau họng và cảm cúm bởi vì tôi đã nói chuyện nhiều và tôi ở dưới ánh mặt trời mà không có mũ. Tôi muốn nói rằng nó thật khủng khiếp. Tôi cảm thấy mệt và ốm. Tôi không thể làm gì trong thời gian đó. 

Tuy nhiên, mẹ tôi đã cho tôi một số lời khuyên để cảm thấy tốt hơn. Tôi đã không uống nước lạnh, tôi rửa miệng bằng nước muối. Đăc biệt, tôi phải uống rất nhiều thuốc. Nó rất...kinh khủng. Tuy nhiên, nhờ vào các loại thuốc, tôi cảm thấy tốt hơn bây giờ. Tôi cảm thấy rất khỏe mạnh và tôi có thể làm rất nhiều thứ một lần nữa. 

15 tháng 12 2019

There is a saying that if you have not visited Ha Long Bay you have not yet been to Vietnam. I say that if you have not visited Ha Long Bay you have not yet seen the most beautiful place in the world.

180 km from Hanoi City, towards the northeast, it takes around 4 hours by bus due to the speed limit, and then you will arrive to Ha Long City and the wonderful Ha Long Bay.

1969 limestone islands of various shapes, sizes, and in different green and amazing colors rise above the sea level in an area of more than 1,500 square kilometers that creates this World Heritage site. Ha Long Bay still retains its historical and culture values.

The guide told me that Ha Long Bay has been twice recognized by UNESCO as a World Heritage Site in 1994 and 2000, and also that Ha Long Bay is in second place in the worldwide competition of the World’s Seven Natural Wonders. I told him that before all, God has given the Vietnamese people this wonder for their kindness.

Ha Long Bay is as attractive and beautiful throughout the four seasons: spring, summer, autumn, and winter. Traveling on small sailboats among hundreds of limestone islands, one may visit the amazing Surprise Cave, the floating fishing village, and see how the locals live are top of the list of things to do here. On Titop Island, one may swim and relax on the beach or enjoy a kayaking program to the nearby Luon Cave and much more.

And what about the important question of where to sleep? Syrena Cruises and other cruises are offering wonderful programs. A luxury cruise from the harbor and across Ha Long Bay, has 34 luxury cabins and suites each with a balcony, as well as restaurants and a meeting room on the 3rd deck. Travelers may experience Asian or Western cuisine, precisely sea food, and also have a session with a massage therapist, unwind in the sauna, take a sunbath and relax on the expansive deck, experience squid fishing, movie night, and a cooking demonstration.

Other attractions during your stay in Ha Long, beside exploring Ha Long Bay itself, if to visit the Royal Park in Halong City, Water Music, a circus performance by dolphins, sea lions, crocodiles, and much more.

The experience of visiting Ha Long Bay is unforgettable, where you will see something that will stay in your mind and eyes for years. You will enjoy meeting Vietnamese people and tasting their delicious food, you will have fresh air all day and night, especially if you wake up early in the morning and watch the sun rise on the deck coming slowly through the islands.

Be sure not to miss visiting Ha Long Bay in your lifetime. Just try to watch images and videos of this stunning and marvelous place and imagine being there experiencing the beauty and kindness of Vietnamese people. You will be booking your trip in no time.

12 tháng 3 2017

My dream home would be on the ocean, well not on the ocean but beside it with a white sandy beach. The house would be an A frame backed against a hill. The upper floor would be a half floor master bedroom with a kingsize water bed and ensuite with a hot tub and sauna. The front wall would be glass with a stairway coming up to the bedroom. On cloudy nights you could watch the floresents in the waves coming into the beach while you went to sleep. Other nights you could counting the stars in the western sky.
On the main floor would be the kitchen-dining room combination, with all the newest appliances and an island in the middle of the kitchen with the stove top and hanging pots and pans over it. The sink would be under one of the windows. Under the other window would be the nook for family meals. Between the kitchen windows, which look out to the field where the horses would be enjoying the warm weather are the cupboards. The dining room would have a six chair pine table set and hutch china cabnet. There will also be a three piece bathroom off the kitchen. The living room is in the front with the big front window. The fireplace is on the side wall with small long windows overlooking the driveway to the road a half mile away. The three piece sectional is perfectly positioned to watch the sunset into the western sea. The basement has the laundry room at the back with sewing machine for mending before folding and taking clothes upstairs. Half of the front of the basement is a guest bedroom with ensuite and small fridge and two element stove. The computer room is also at the front of the basement. Both have views of the beach and sea. Opposite the laundry room is my husband's workshop. I don't know what he has in there as it is his domain. In the garage at the side of the house is our wine colored 94 Toyota Crasada and my husband's hog. We often ride the bike along the beach on warm evenings to visit friends.

Bạn có thể tham khảo ^^

12 tháng 3 2017

The beach is a place where you can relax. Hearing the waves crash against rocks is soothing. The sun makes you want to sleep(under an umbrella of course so you don't get sun burned). The cool ocean breeze cools you off and the clouds block out the sun's harmful rays. The beach is also a place where you can have fun. Swimming in the cold ocean water cools you down after a hard day's work. Playing in the sand might get a little itchy, but you'll manage just fine. At the beach you can fly a kite because you get a nice ocean breeze. Being at the beach makes me happy because it means I get to smell the nice aroma of steaks and hamburgers being grilled on a barbacue. It means I get to swim in our nice cool ocean waters. It means I get to cover my sister in sand when she's sleeping. It means I'm going to have fun.

1 tháng 3 2020

My favourite hobby is reading. I enjoy reading a book when I am free. I started to do it when I was four years old. The first time I did it, I felt interested. So I kept reading. The teachers always taught me to read the difficult words. I was happy when I read a story with a happy ending. I was thrilled when I read a detective story. I enjoy reading because I like to explore the imaginative world of my favourite author, J.K.Rowling who writes “ Harry Potter” . There are a lot of advantages of reading. Reading can make me relaxed and calm. I can also learn new vocabulary items. Then I can further improve my English. Moreover, it can give me an unlimited imagination, so I can write books in the future. I can learn the different cultures and customs of other countries in the world too. I read at least one hour every day. I read books by myself. I usually read it at home. I wish I could read different kinds of books because it might be very challenging.

Chúc bạn học tốt!

20 tháng 12 2021

hihiyeuyeu

10 tháng 7 2018

Let me tell you about my family. I live with my mum, my dad and my big sister. We live in Ho Chi Minh city. My mum's name is huong She's short and slim, she's got long, black hair and brown eyes. She's a teacher. My dad's name is nam He's tall and a little fat! He's got short brown hair and blue eyes. He works in a bank. My sister lan is 14 and she loves listening to music. She listens to music all the time! She's got long brown hair and greeen eyes. I've got long hair too. We've got a pet dog, Kiki. He's black and white and very friendly. I love my family very much.

                                                chúc bn học tốt

10 tháng 7 2018

If I get the chance and nothing unusual happens, I would to start playing basketball soon. This is a sport that fascinates me a lot and after 4-5 months when I will finish my graduation, I will start playing this game on a regular basis. In fact, some of my neighbours already play this game every evening in a nearby basketball playground and all I have to do is start playing with them.

They are very close to me and they’ll definitely welcome me to join their team. I will need to buy a pair of sports trousers and shoes and spend some money to start playing it. Actuality the expense is very low and that wouldn’t be a problem for me to start the activity.

Though I often watched this game on television or in our local playground, I never played it myself. Maybe I was a bit anxious about the performance or skill of mine in this game and that’s why I have not started it yet. I planned to start playing it when I was in grade 9, but because my family had to move to a new city, I could not start it.

This is a game that fascinates me and since I often watch it on television, I have a great passion for it. Two of my previous attempts to start playing this game were ruined and I feel somehow that has enhanced my interest in this game even more. I need to shape my body and I found it would be a great game to do so. That’s the most important reason I want to start it as soon as possible.

While I am still in my beautiful years of youth, I choose to live a useful life instead of a lazy one. Many young people just want to go home and watch TV, or they love to spend their free time to sleep without doing anything else. For me, I decided to become a volunteer in order to help other people with my ability. Last summer, my school volunteer group visited a nursing home for the elderly artists. When we came, those seniors were very happy because they might see us as their grandchildren. After greeting them, we started to clean up the inner house and the yard. We brought out the old broken stuffs then painted the wall in a brighter color. Another group made sure the yard was free of trash and pile of unnecessary things. We also planted a tree in the corner of the yard so people in the nursing home could have some shade on the sunny day. There were about a hundred of us, so we finished all of our tasks in just one day. In the evening, some of the old ladies cooked some delicious dishes for us, and we had a small party before we headed home. We give them the presents that we had prepared in advance, and we even performed some of our silly dancing and singing skills. They also prepared a small play for us, and we felt that their passion for art was never faded. We had great time together, and the nursing had a better appearance thanks to all of our efforts. When we packed our stuffs to go home, the attachment of those seniors even made some of us cry. We promised to pay a visit soon to bring more happiness and vitality to that place. The volunteer trip was beyond my expectation, and I realized that life is only meaningful when I know how to help people around me.

24 tháng 2 2021

Hay ghê :))

ngưỡng mộ quá!yeu