.Read the passage, then answer the questions.
The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.
The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.
If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.
*Answer the questions:
.What is the best way to keep fit and lose weight?
___________________________________________________________________
How many hours should you do exercise a day?
___________________________________________________________________
III.Choose the best answer.
1. She loves ..................... flowers and putting them into different vases.
A. buying B. to buy C. buy D. bought
2. She ………........… thirteen on her next birthday.
A. was B. is C. will be D. has been
3. I ………......playing boad games interesting because I can play them with my friends.
A. think B. find C. say D. tell
4. I want to eat some junk food,………I am putting on weight.
A. and B. so C. or D. but
5. If you want to live long, you should eat.................... vegetable and fruit.
A. less B. more C. many D. some
6. I forgot to wear a sun hat today and I got a ………………
A. headache B. earache C. backache D. stomachache
* Choose the word that has the underlined part is pronounced differently from the others.
7 . A. sick B. swimming C. itchy D. riding.
8. A. enough B. cough C. high D. laugh
* Choose the word which has stress pattern differently from the others.
9. A. hobby B.model C. diet D. result
10. A. collect B. listen C. arrange D. enjoy
Question 2: Give the right form of the verbs in brackets: (2pts)
1. Lan and her father (visit) ……………..the Temple of Literature last week.
2. They (not eat) ……………….breakfast yet.
3. My brother hates (do) ………………the same things day after day.
4. My brother usually (go) …………………fishing in his free time.
5. I think ( collect).......................dolls is interesting.
- T’s instruction.
- Tell me how to solve the task.
- Ss work in a group of 4.
- Then T and W.C check.
- T praises the good groups, and encourages the weak groups.
điền từ vào đoạn văn
Exercise is one of the best way to keep fit. It (.1).helps...... the heart and lungs strong and helps to prevent illness. Doctors recommend exercising(2)...for.... thirty minutes a day, three times a week.(3) .About.....sports, qalking,jogging,cycling and swimming are all good forms of exercise. You don't need(4).to.... buy expensive clothes, but a good pair of shoes is(5) an...... advantage for jogging and walking. As many people cycle long distances to work every day, they(6)..are..... fit without needing to do extra exercises
Diet is another important(7) ...way..... to keep healthy. A balanced diet contains meat, fish, eggs, rice, vegetables and fruit. It is better to eat more to eat more of this type of food and lessfood containing fat (8)..or.... sugar .Cake,eggs,and soft drinks.(9)are..... fattening and bad for the teeth.smoking is dangerous for your (10)....healthy..... and alcohol should only be drunk in small quantities
viết lại câu
mrs quynh wrote the letter in twenty minutes
mrs quynh spent twenty minutes to write the letter.
it takes six hours to drive phutho to ha long bay
it is a six-hour drive from phutho to ha long bay,
how heavy is the chicken?
what is the weight of the chicken?
shall i bring you a cup of coffee?
would you like me to bring you a cup of tea?
i advise you to learn harder
you'd
điền từ vào đoạn văn
exercise is one of the best way to keep fit. It (.1).....MAKES...... the heart and lungs strong and helps to prevent illness. Doctors recommend exercising(2).....FOR...... thirty minutes a day, three times a week.(3) ......PLAYING......sports, qalking,jogging,cycling and swimming are all good forms of exercise. You don't need(4).....TO....... buy expensive clothes, but a good pair of shoes is(5) ......AN...... advantage for jogging and walking. As many people cycle long distances to work every day, they(6).....KEEP....... fit without needing to do extra exercises
Diet is another important(7) ......WAY....... to keep healthy. A balanced diet contains meat, fish, eggs, rice, vegetables and fruit. It is better to eat more to eat more of this type of food and lessfood containing fat (8)........AND..... sugar .Cake,eggs,and soft drinks.(9).....ARE..... fattening and bad for the teeth.smoking is dangerous for your (10).....HEALTH......... and alcohol should only be drunk in small quantities
viết lại câu
1, mrs quynh wrote the letter in twenty minutes
>>mrs quynh spent twenty minutes writing the letter
2, it takes six hours to drive phutho to ha long bay
>>it is a six- hour drive from Phu Tho to Ha Long Bay.
3, how heavy is the chicken?
>> what is the weight of the chicken
4,shall i bring you a cup of coffee?
>>would you like me to bring you a cup of coffee?
4, i advise you to learn harder
>> you'd better learn harder