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do you feel good? Are you fit and healthy?Maybe you think you're overweight and need to go on a diet.Or maybe you're a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you-so, do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some or the thing to do - only do the things that are good for you. Make sure you eat a balanced diet inclundina your local gym. if you are very unfit,though, you should star with just a little swimming
Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming
Do you feel good? Are you fit and healthy? Maybe you think you are (46) …obesity……. and need to go on a diet. Or maybe you are a (47) …very……. slim and need to put on weight. Here is some (48) ……idea…. for you. Firstly, it is important not to do things that are bad for you – so, do not (49) ……sleep…. too much or go to bed too late. If you have an unhealthy (50) ……habit…. , try to change some of the things you do- (51) …should……. do the things that are good for you. Make (52) ……have…. you eat a balanced diet, (53) ……eat…. a lot of fresh fruit and vegetables. Do plenty (54) …more……. exercise to keep fit: go running in the morning, or join your local gym. If you are very unfit, though, you should (55) ………. with just a little swimming.
Đáp án: A
Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.
Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.
| fresh / drink / eat / rice / health / school / water / fish / breakfast / well |
It is important to (1) ......EAT.... well, especially when you are studying. If you are at primary (2) ......SCHOOL....... , you may not go home for lunch and have a cooked meal of meat or (3) .......FISH..... and vegetables. A chicken and lettuce sandwich, with some (4) .......... fruit would be a light but (5).....HEALTHY..... for lunch. Many people around the world eat plain, boiled (6) ..........RICE... two or three times a day.
Pupils and students often do not eat (7) ......WELL....... when they are revising for an exam - they eat chocolate and (8) .....DRINK...... lots of black coffee ! And by the way, doctors say everybody should start the day with healthy (9).......BREAKFAST......... It is also good for you to drink a lot of (10).........WATER.....through the day.
1:eat
2:School
3:Fish
4:fresh
5:healthy
6:rice
7:well
8:drink
9:breakfast
10:water
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It’s important to (1) __eat____ well, especially when you are studying. If you are at primary (2) __school____, you may not go home for lunch and have a cooked meal of meat or (3) __fish____ and vegetables. A chicken and lettuce sandwich, with some (4) ___fresh___ fruit would be a light but (5) ____healthy__ lunch. Many people around the world eat plain, boiled (6) __rice____ two or three times a day.
Pupils and students often don’t eat (7) ___well___ when they’re revising for an exam – they eat chocolate and (8) __drink____ lots of black coffee! And by the way, doctors say everybody should start the day with healthy (9) __breakfast____. It’s also good for you to drink a lot of (10) ___water___ through the day.
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III. Put a word from the box in each gap to complete the following passage:
It's important to (1).......eat............. well, especially when you are studying. If you are at primary (2)......school .................., you may not go home for lunch and have a cooked meal of meat or (3)...........fish............ and vegetables. A chicken and lettuce sanwich, with some (4).............fresh.................. fruit would be a light but (5).................. healthy............... lunch. Many people around the world eat plain, boiled (6)..............rice .............. two or three times a day.
Pulpils and students often don't eat (7)............ well.................. when they're revising for an exam - they eat chocolate and (8).............drink.................. lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9)............ breakfast.................... It's also good for you to drink a lot of (10)............water.............. through the day.
*Answer the following question:
1. Is eating well important? yes, it is
2. What won't it happen when you are at primary school?
If you are at primary school, you may not go home for lunch and have a cooked meal of meat or fish. and vegetables.
3. What would be a healthy lunch?
A chicken and lettuce sanwich, with some fresh fruit would be a healthy lunch.
4. Do pupils and students eat well when they are revising for an exam?
no, they don;t
5. What should the doctor give you advice?
doctors say everybody should start the day with healthy breakfast
III. Put a word from the box in each gap to complete the following passage:
drink fresh water school eat
fish rice breakfast healthy well
It's important to (1)..........TO EAT.......... well, especially when you are studying. If you are at primary (2)............SCHOOL..............., you may not go home for lunch and have a cooked meal of meat or (3)............FISH........... and vegetables. A chicken and lettuce sanwich, with some (4)................FRESH............... fruit would be a light but (5)...................HEALTHY.............. lunch. Many people around the world eat plain, boiled (6)..............RICE.............. two or three times a day.
Pulpils and students often don't eat (7)..............WELL................ when they're revising for an exam - they eat chocolate and (8)...............DRINK................ lots of black coffee! And by the wat, doctors say everybody should starts the day with healthy (9).................BREAKFAST............... It's also good for you to drink a lot of (10).............WATER............. through the day.
*Answer the following question:
1. Is eating well important? => YES, IT IS
2. What won't it happen when you are at primary school? => You may not go home for lunch and have a cooked meal of meat or fish and vegetables.
3. What would be a healthy lunch? => A chicken and lettuce sanwich, with some fresh fruit.
4. Do pupils and students eat well when they are revising for an exam?
=> no, they don't
5. What should the doctor give you advice?
=> the doctor say every body should starts the day with healthy breakfast
6. In your opinion, what do you do to be healthy?
=> in your opinion, you to drink a lot of water through the day.
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
1. You should eat a lot of fruits and vagetables because they__provide_______vitamin A, which is good for the eyes.
2. If you want to be fit, stay outsoors more and do more__physical_________activities.
3. Eat less high-fat food to keep you froom_getting_________fat.
4. They go___swimming________outside even when it's cold.
5. To prevent___flu________, you should eat a lot of garlic and keep your body warm.
6. In order to have good____health_______, you should eat lightly and laugh cheerfully.
7. My father does morning____exercise_______every day.
8. Do you want to know how you can___stay________healthy?
9. He plays computer games and watches TV a lot so his eyes are often_____dry_____.
10. He eats a lot of burger and chips so he's putting on___weight________.
8.Do you want to know how you can ______________ healthy?
9.He plays computer games and watches TV a lot so eyes are often _____________.
10.He eats a lot of burger and chips so he's putting on ____________.
*Này nữa nhé.
Đáp án: B
Giải thích: Thông tin ở đoạn 2: It is one of the most important parts of keeping your body at a healthy weight.
Dịch: Đây là một trong những phần quan trọng nhất để giữ cho cơ thể bạn ở một trọng lượng khỏe mạnh.
Question 1: Read the passage and fill each gap with a suitable word/ phrase from the box. (6 points)
(Em hãy đọc đoạn văn sau và tìm từ điền vào chỗ trống thích hợp)
healthy Do you feel good ? Are you fit and (1) ………slim ......... ? May be you think you are overweight and need to go on a diet Or may be you are a little (2) ………......... and need to put on weight. Here is some(3) ……tips …......... for you. Firstly, it is important not to do things that are bad for you. So, do not eat (4) ……too much…......... or go to bed late. If you have an unhealthy lifestyles, try to change some of things you do - only do the things that are good for you. Make sure you eat (5) ……balanced …......... diet, including a lot of(6) ……fresh …......... fruit and vegetables. Do plenty of exercise to keep fit: go running in the morning, or join local gym. If you are very unfit though, you should start with just a little swimming.HEALTH AND FITNESS
Answers:
1. ……………………… 2. ……………………… 3. ………………………
4. ……………………… 5. ……………………… 6. ………………………
Question 2: Read the passage and answer the questions. (4 points)
(Em hãy đọc đoạn văn sau và trả lời câu hỏi.)
Banh Tom
Although Banh Tom is available almost everywhere in the country, it is best at the Nha Hang Ho Tay (Ho Tay Restaurant) on the banks of Truc Bach Lake, close to Ho Tay (West Lake) in Ha Noi. While diners eat the hot fired shrimp pastry, they can enjoy the picturesque form West Lake and the tree- lined Thanh Nien Road.
The Banh Tom is beated together meat, shrimp and some spices then it is heated in a frying pan over a high heat and add cooking oil. The Banh Tom is eaten together with dishes of spicy vegetable mixed with sweet and sour sauce. The dish should be eaten as soon as it arrives at the table. This will be a memorable meal that ensure you remember your stay in Ha Noi.
Questions:
1. Where is Banh Tom best in Viet Nam?
Nha Hang Ho Tay