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I would like to share you mine healthy lifestyle
I think people who live healthily always have one thing in common: they manage to strike a balance between work and life, between exercise and diet.
Even when you’re too busy, try to do some exercise or have some entertainment. You don’t need to go to the gym and spend 2 hours doing physical activity. Maybe just a small break from work and some stretching exercise is enough to keep you fit and healthy. Nowadays, more and more people suffer from a sedentary lifestyle so we always have to remind ourselves not to sit too much.
Diet is also very important. I know food can be very tempting but try to stick to healthy food, food that you know is hygienic and carefully prepared. Of course, once in a while, we can give ourselves a nice little treat, like the french fries I had yesterday.
Drink a lot of water too, as water accounts for 60% of the human body weight and is key to effective metabolism.
i'm trying to follow a diet to keep me healthy:
+ eat many fruits and veggies
+ don't eat too much meat
+ drink water daily
+ don't eat many snacks
We all know: a festival is a cultural event organized communally. There are a lot of festivals all over the world, one of them is Halloween. "Halloween" is the short form of "All Hallows' Evening", it's held in the last day of October, from the afternoon till 12 p.m. In a Halloween festival, there are many activities, such as: trick-or-treat, disguising as a zombie, carving a pumpkin, watching films or telling horror stories. The most special activity is trick-or-treat. In this activity, the children will come and knock their neighbors' doors in order to get sweet candies. When the children do so, they have to ask the house's owner: "Trick or treat?" because it is Halloween's longstanding culture. Halloween is really interesting, the people who take part in this festival feel very happy and excited because of the jokes. Halloween is such an awesome festival.
Ka Ak
The most special thing of Tet is lucky money and Chung cake
I feel really excited and always looking forward to Tet
- The place I went was the snow house
- Because I want to visit this place.
- I played the game and toured this place
- I like it because there are new, interesting things
During the summer vacation, I went to Ha Long Bay. That place is a famous scenic spot in our country. There are islands with mysterious human heads. It is said in legends that the heads of the gods are your heads. god when fighting with death. It can even sail around the islands