IV.Read the passage carefully,and then do the follwing tasks.
The healthy diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy...
Đọc tiếp
IV.Read the passage carefully,and then do the follwing tasks.
The healthy diet
Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.
Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.
A.Answer the following questions.
1.What does the healthy eating diet help you?
__________________________________________________________________
2.Why are dairy products good for your health?
__________________________________________________________________
3.What is the function of meat,fish,eggs,beans and nuts?
__________________________________________________________________
4.What types of foods can we get whole grains from?
__________________________________________________________________
5.What types of fruit and vegetables have more vitamins?
__________________________________________________________________
II. Điền giới từ thích hợp vào ô trống ( in/ on/at/for/with/ by/about/of /to )
1. I ‘d like some rice ___with____ fish.
2. Vegetables and fruit are good___for__ you.
3.I like eggs. What ___about____you?
4.Eating too much chocolate and meat is bad __for__ your body.
5. what food do you like __for___ breakfast?
6.Some __of __ the sandwiches are heathy.
7.I’m thirsty. I’d like a bottle __of __ water.
8. It’s important __to__ eat vegetables.
9. Fruit has a lot __of __ vitamins
10.You also need vitamins __by__ vegetables___for__ a healthy body.