Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga sty...

LQ

Lê Quỳnh Anh

18 tháng 11 2018

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question : Yoga can improve our circulation because _______.

A. it helps to provide more oxygen to cells or internal organs

B. it helps us to perform twisting poses more easily

C. we can have more relaxation exercises

D. it helps to provide more blood to internal organs than others

#Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

18 tháng 11 2018

Đáp án:

Yoga có thể cải thiện lưu thông của chúng ta vì _______.

A. nó giúp cung cấp nhiều oxy hơn cho các tế bào hoặc cơ quan nội tạng

B. nó giúp chúng ta thực hiện các tư thế xoắn dễ dàng hơn

C. chúng ta có thể có nhiều bài tập thư giãn hơn

D. nó giúp cung cấp máu nhiều hơn cho cơ quan nội tạng hơn những người khác

Thông tin: Yoga also gets more oxygen to your cells, which function better as a result.

Tạm dịch: Yoga cũng có nhiều oxy hơn cho các tế bào của bạn, hoạt động tốt hơn.

=> Yoga can improve our circulation because it helps to provide more oxygen to cells or internal organs.

Đáp án cần chọn là: A

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LQ

Lê Quỳnh Anh

1 tháng 9 2018

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question: Yoga is a very convenient type of exercise bacause_______________.

A. we can watch a DVD at a studio or gym and follow it

B. we can choose a yoga style that is suitable for our lifestyle

C. we can choose Hatha Yoga to focus on basic postures or to increase strength

D. there are a huge variety of options available for our private session

#Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

1 tháng 9 2018

Đáp án:

Yoga là một loại bài tập rất tiện lợi vì _______.

A. chúng ta có thể xem DVD tại studio hoặc phòng tập thể dục và theo dõi nó

B. chúng ta có thể chọn một phong cách yoga phù hợp với lối sống của chúng ta

C. chúng ta có thể chọn Hatha Yoga để tập trung vào các tư thế cơ bản hoặc để tăng sức mạnh

D. có rất nhiều tùy chọn có sẵn cho buổi cá nhân của chúng tôi

Thông tin: Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options available to suit your goals and needs.

Tạm dịch: Cho dù bạn thích ở nhà, trong một buổi riêng, xem DVD hoặc tại studio hay phòng tập thể dục, có rất nhiều tùy chọn có sẵn để phù hợp với mục tiêu và nhu cầu của bạn.

=> Yoga is a very convenient type of exercise because we can choose a yoga style that is suitable for our lifestyle.

Đáp án cần chọn là: B

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LQ

Lê Quỳnh Anh

27 tháng 10 2017

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question : According to yoga’s principles, the spine is of great importance because _____ .

A. when the spine is working properly, postures will become possible

B. seemingly impossible poses will become possible

C. it is the center of your body, from which other muscles operate

D. we can avoid back, shoulder, and neck pain

#Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

27 tháng 10 2017

Đáp án:

Theo nguyên tắc của yoga, cột sống rất quan trọng vì _____.

A. khi cột sống hoạt động bình thường, tư thế sẽ trở thành có thể

B. những tư thế dường như không thể sẽ trở thành có thể

C. nó là trung tâm của cơ thể của bạn, từ đó các cơ khác hoạt động

D. chúng ta có thể tránh đau lưng, vai và cổ

Thông tin: Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates.

Tạm dịch: Mỗi tư thế yoga được xây dựng để củng cố các cơ xung quanh xương sống, chính giữa cơ thể của bạn, là cốt lõi mà mọi thứ khác hoạt động.

=> According to yoga’s principles, the spine is of great importance because it is the center of your body, from which other muscles operate.

Đáp án cần chọn là: C

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LQ

Lê Quỳnh Anh

28 tháng 12 2019

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question: The word “alleviating” in paragraph 2 is closest in meaning to ______.

A. keeping

B. relieving

C. worsening

D. boosting

#Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

28 tháng 12 2019

Đáp án: B

Từ " alleviating " trong đoạn 2 gần nhất có nghĩa là ______.

A. giữ

B. làm giảm

C. xấu đi

D. thúc đẩy

=> alleviating = relievin

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LQ

Lê Quỳnh Anh

16 tháng 4 2019

Read the passage below and decide which answer (from A, B, C or D) best fits each gap Health Benefits of Yoga Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance,...

Đọc tiếp

Read the passage below and decide which answer (from A, B, C or D) best fits each gap

Health Benefits of Yoga

Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of optionsavailable to suit your goals and needs. Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain. Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility. Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released. Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.

Question :In order to build strong muscles, _____.

A. we build strength with high expenses at the gym

B. we don’t pay any attention to our appearance

C. we should reinforce the muscles around the spine

D. we can have strength with flexibility through yoga

#Tiếng anh thí điểm lớp 11

1

DH

Dương Hoàn Anh

16 tháng 4 2019

Đáp án:

Để xây dựng cơ bắp mạnh mẽ, _____.

A. chúng ta xây dựng sức mạnh với chi phí cao tại phòng tập thể dục

B. chúng ta không chú ý đến vẻ bề ngoài

C. chúng ta nên củng cố các cơ xung quanh cột sống

D. chúng ta có thể có sức mạnh với sự linh hoạt thông qua yoga

Thông tin: And when you build strength through yoga, you balance it with flexibility.

Tạm dịch: Và khi bạn xây dựng sức mạnh thông qua yoga, bạn cân bằng nó với sự linh hoạt.

=> In order to build strong muscles, we can have strength with flexibility through yoga.

Đáp án cần chọn là: D

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LQ

Lê Quỳnh Anh

9 tháng 10 2018

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 26 YOGA Yoga is one of the most ancient forms of exercise, originating in India 5000 years ago. Yoga has taken several years to become recognised world-wide, although recently, much more attention has been (25) ______ to it because of the ways in which it can benefit health....

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#Mẫu giáo

1

DH

Dương Hoàn Anh

9 tháng 10 2018

Chọn D

A. realize (v): nhận ra

B. return (v): quay về, trở lại

C. receive (v): nhận

D. restore (v): phục hồi

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LQ

Lê Quỳnh Anh

4 tháng 11 2017

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 29 YOGA Yoga is one of the most ancient forms of exercise, originating in India 5000 years ago. Yoga has taken several years to become recognised world-wide, although recently, much more attention has been (25) ______ to it because of the ways in which it can benefit health....

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#Mẫu giáo

1

DH

Dương Hoàn Anh

4 tháng 11 2017

Chọn A

A. cause (v): gây ra, khiến cho

B. do (v): làm, thực hiện

C. make (v): tạo, làm cho

D. result (v): để lại kết quả, có kết quả

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LQ

Lê Quỳnh Anh

26 tháng 3 2019

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 27 YOGA Yoga is one of the most ancient forms of exercise, originating in India 5000 years ago. Yoga has taken several years to become recognised world-wide, although recently, much more attention has been (25) ______ to it because of the ways in which it can benefit health....

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#Mẫu giáo

1

DH

Dương Hoàn Anh

26 tháng 3 2019

Chọn D

A. interval (n): khoảng, quãng

B. pause (n): sự tạm nghỉ, sự tạm ngừng

C. interruption (n): sự làm gián đoạn; sự đứt quãng

D. break (n): giờ nghỉ, giờ giải lao

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LQ

Lê Quỳnh Anh

21 tháng 6 2019

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 28 YOGA Yoga is one of the most ancient forms of exercise, originating in India 5000 years ago. Yoga has taken several years to become recognised world-wide, although recently, much more attention has been (25) ______ to it because of the ways in which it can benefit health....

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#Mẫu giáo

1

DH

Dương Hoàn Anh

21 tháng 6 2019

Chọn B

A. control (v): kiểm soát, điều khiển

B. check (v): kiểm tra

C. see (v): nhìn thấy

D. call (v): gọi

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LQ

Lê Quỳnh Anh

5 tháng 5 2017

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 25 YOGA Yoga is one of the most ancient forms of exercise, originating in India 5000 years ago. Yoga has taken several years to become recognised world-wide, although recently, much more attention has been (25) ______ to it because of the ways in which it can benefit...

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#Mẫu giáo

1

DH

Dương Hoàn Anh

5 tháng 5 2017

Chọn B

Ta có cụm “pay attention to…”: chú ý, chú tâm đến

Dịch bài:

Yoga là một trong những hình thức tập thể dục cổ xưa nhất, có nguồn gốc từ Ấn Độ cách đây 5000 năm. Yoga đã mất nhiều năm để trở nên được công nhận trên toàn thế giới, mặc dù gần đây, nhiều sự chú ý dành cho nó bởi những cách nó có thể có lợi cho sức khỏe. Yoga có thể được thực hiện bởi bất cứ ai, ở mọi lứa tuổi, trong bất kỳ điều kiện thể chất, tùy thuộc vào nhu cầu cơ thể. Ví dụ: vận động viên và vũ công có thể luyện tập nó để khôi phục năng lượng và nâng cao sức chịu đựng; các nhà quản lý giải lao khi làm việc quá sức; trẻ em cải thiện trí nhớ và sự tập trung.

Tốt nhất nên kiểm tra với bác sĩ nếu bạn đã từng bị thương tích. Không bài tập nào gây ra cho bạn đau đớn, nhưng tốt nhất nên bắt đầu một cách chậm rãi. Thời gian tốt nhất để luyện tập là vào buổi sáng hoặc buổi tối. Người mới bắt đầu cảm thấy dễ hơn vào buổi tối khi cơ thể mềm dẻo hơn.

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