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Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.
I usually eat sandwiches with a cup of milk every morning. A sandwich is very easy to cook. You just need to fry an egg, put some cheese and salad. Finally, you pour some milk into a cup. I think is a healthy breakfast and it has enough calories for you to start a new day. I like to eat sandwiches and drink a cup of milk for breakfast because sandwiches are easy to make and they are tasty too. Milks are convenient and they help you to grow taller.
Chúc chị học tốt ><
Điền '' more / less / and / ors / but / so '' ( lưu ý 1 từ có thể phù hợp 2 chỗ trống )
1. You want to stay in shape you should do _MORE___ exercixe
2. Eating too much junk food is not good for your health ___SO__ you should eat __LESS__
3. Nam would love to play baskball , __BUT__ he has to do assignments
4. You can go to the dentist , __OR__ you can stop drinking cold waber
5. Miss Chi teaches Math , ___AND__ she teaches physics
6. Health is very important to people , __SO___ they should eat healthily and keep fit
7. Eating __NORE___ fruits and vegetables is good for our health , ___AND__ doing __MORE___ exrcise make as stay in shape
1. If you don’t want to miss the last bus of the day, you MUST go to the bus stop immediately
2. If you don’t feel well enough for the walk, you SHOULD stay at home and take a rest.
3. If you think this T-shirt is overpriced, you SHOULDN'T not buy it.
4. My parents are very strict. I MAY ask for their permission if I want to go out in the evening.
5. If you have completed your homework, you CAN watch TV or play computer games in one hour.
6. If you want your drink to be cooler, you MIGHT need to add some more ice.
7. If you want to see her during office hours, you SHOULD call to inform her in advance, I think.
8. If no one answers the doorbell, they MIGHT not be at home now
Đáp án: C
Giải thích: Thông tin ở đoạn 1: Make sure that you eat more fresh fruits and vegetables than high-fat food.
Dịch: Hãy chắc chắn rằng bạn ăn nhiều trái cây và rau quả tươi hơn thực phẩm giàu chất béo.
11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache
14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all
16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing
18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so
19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to
20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in
Đáp án: A
Giải thích: Thông tin ở đoạn 2: It makes your heart and muscles become stronger.
Dịch: Nó làm cho trái tim và cơ bắp của bạn trở nên mạnh mẽ hơn.
Complete these sentences with a,an,some,any
1 Have you got any bread?
2 If you're hungry, have a sandwich
3 My mother often has a banana for her breakfast
4 I'm thirsty . Can I have any drink, please?
5 You didn't buy some bacon this morning , Mai?
6 If you eat an apple every day , you can keep the doctor away
7 Is there any cheese, Mom?
8 I think there aren't any sweets left
9 There were. some cups of tea on the table this morning
10 I don't know if Mr. Hai likes drinking. a cup of white coffee every day Choose the best answer
1 I'd like ( a tube of/ a bottle of/ a can of) chocolate
2 Is there ( any / some / many/ few) beer in the fridge?
3 How much ( bananas / oranges / eggs / sugar) do you need?
4 She never touches( healthy/ unhealthy/ good / delicious) food
5 What would you like to eat? ( I'd like a pizza / I like pizza/ yes, thanks/ yes, please
Writing
1 please!/ a cup of coffee/ I'd like / with/ two spoonful of sugar
=> I'd a cup of coffee with two spoonful of sugar please!
2 need/ pancakes?/ How much / to make/ flour/do you
=> How much flour do you need to make pancakes?
3 hungry./ if/ some bread and butter / You can have/ you are
=> You can have some bread and butter if you are hungry.
4 please?/ how to cook/ tell me/ Can you/ Hue beef noodles
=> Can you tell me how to cook Hue beef noodles, please?
5 You/ eat/ vegetables/ much / should
=> You should eat vegetables much.
1. Do you usually watch TV every night?
2. We should brush our teeth after night meals.
3. Let's make our school ground more attractive
4.There are very good juices
5.What shall we have for breakfast tomorrow?
6. What a beautiful dress she has!
7. What kind of food would you like for lunch?
8. I like durians very much and so does my father
9. You must wash the spinach more carefully in the future
10. Dr.Lien gave Ba some medicine to make him feel better
