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X. Read the text then choose the correct answers.

      Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent. Stress can also get worse if a person feels lonely. Therefore, by letting out all your thoughts to someone you trust, you immediately feel a lot better. However, if you feel extremely stressed out, take a break and do something you love. Whether it is painting or listening to music, doing something you enjoy can cheer up your mood and distract you from a stressor. It’s about time that we students accept that we can achieve just as much in life without all the stress.

1.   Practical stress management can help students                .

      a. deal with stress                                           b. have more time

      c. face up to the worst situation                     d. think critically

2.   What should students pay attention to when designing a timetable?

      a. They have to arrange time to breathe.

      b. They need to set time for relaxation.

      c. They don’t need to take notice of certain tasks.

      d. They should stop working and studying.

3.   What can students do to lead a healthy lifestyle?

      a. Visit their doctor as scheduled.

      b. Not to put much pressure on time management.

      c. Follow the timetable strictly.

      d. Go outside for fresh air, do regular exercises and drink more water.

4.   Why is organization important in academic life?

      a. Because it can help students get good grades.

      b. Because it is a must for all students.

      c. Because it can help students reduce stress.

      d. Because it leads to better results.

5.   Which of the following sentences is true?

      a. You should stay alone when being under pressure.

      b. When you feel lonely, you should grab someone to talk.

      c. The more lonely you are, the more stress you can have.

      d. It is believed that stress can control itself.

6.   What should you do when you are feeling stressed?

      a. Take time for reflection on your progress.

      b. Ease your soul and your mind.

      c. Stay away from other people.

      d. Take a break and do what you enjoy.

2
2 tháng 10 2021

1. A

2. B

3. D

4. C

5. C

6. D

2 tháng 10 2021

mình cần gấpp

     Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for...
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     Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent. Stress can also get worse if a person feels lonely. Therefore, by letting out all your thoughts to someone you trust, you immediately feel a lot better. However, if you feel extremely stressed out, take a break and do something you love. Whether it is painting or listening to music, doing something you enjoy can cheer up your mood and distract you from a stressor. It’s about time that we students accept that we can achieve just as much in life without all the stress.

( NB)Question 29. Practical stress management can help students               .

      A. deal with stress                                          B. have more time

      C. face up to the worst situation                     D. think critically

( TH)Question 30.What can students do to lead a healthy lifestyle?

      A. Visit their doctor as scheduled.

      B. Not to put much pressure on time management.

      C. Follow the timetable strictly.

      D. Go outside for fresh air, do regular exercises and drink more water.

( VD)Question 31.Why is organization important in academic life?

A.    Because it can help students get good grades.

      B. Because it is a must for all students.

      C. Because it can help students reduce stress.

      D. Because it leads to better results.

( VD) Question 32Which of the following sentences is True?

      A. You should stay alone when being under pressure.

      B. When you feel lonely, you shouldn’t grab someone to talk.

      C. The more lonely you are, the more stress you can have.

      D. I t is believed that stress can control itself.

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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question. Simple Ways to Lose Weight on a Budget Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings,...
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Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

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BENEFITS OF MOBILE PHONES Our education is changing from time to time . For all students , it is really necessary to keep .............to information , which mobile phone has helped a lot...................I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily .................their friends or teachers or any kind of information . Furthermore , they will not be...
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BENEFITS OF MOBILE PHONES

Our education is changing from time to time . For all students , it is really necessary to keep .............to information , which mobile phone has helped a lot...................I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily .................their friends or teachers or any kind of information . Furthermore , they will not be misinformed or uninformed of......... . Learning efficiency is the next point that I take.................... Students with mobile phone can have ............. of all kinds of subjects if they know how to use the phone effectively . With a mobile phone now , especially a smart phone , you can get access to a huge ................Students can easily search for what they want to know just by ..................instead of having to look through many books . ............................., mobile phone is also a means of entertainment . After stressful lessons , students can spend their free time surfing the web , playing games or .............. , which helps them to ..................Therefore , I believe that a mobile phone is the most useful invention for students as it plays an important role in communication , study and entertainment

2
20 tháng 7 2017

BENEFITS OF MOBILE PHONES

Our education is changing from time to time . For all students , it is really necessary to keep ......access.....to information , which mobile phone has helped a lot......so...........I think the mobile phone is the most useful invention and essential item to me in study . What i put in my priority is the convenience of mobile phone . Students with cellphones can easily ...listen./understand.............their friends or teachers or any kind of information . Furthermore , they will not be misinformed or uninformed of...anything...... . Learning efficiency is the next point that I take....care..... Students with mobile phone can have .......lots..... of all kinds of subjects if they know how to use the phone effectively . With a mobile phone now , especially a smart phone , you can get access to a huge .....person...........Students can easily search for what they want to know just by ........phones..........instead of having to look through many books . .......Moreover......................, mobile phone is also a means of entertainment . After stressful lessons , students can spend their free time surfing the web , playing games or ...pastime........... , which helps them to ....relax..............Therefore , I believe that a mobile phone is the most useful invention for students as it plays an important role in communication , study and entertainment

P/s: Ko chắc đúng hết đâu =.=

There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes. Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to...
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There are 10 mistakes in the following passage. Identify the mistakes and write the corrections in the corresponding numbered boxes.

Stress is often called the(the -->a) 21st century illness, but it has always been with us perhaps with different names. Those days we often consider stress is necessary evil of modern life. However, stress is not negetive and without it we will certainly not enjoy some of the highpoints in life just as the anticipation before a date or the tension leading up to an important match. All these situations produce stress, but if you can control it and not the other way round you will feel stimulated, not worn out. Like these situations, which are generally positive but easier to deal with, sitting in a train that is late, being struck in a traffic jam, working to a tight deadline is much harder to manage and control. Stress is now recognized as a nedical problem and as a significant factor in causing coronary heart disease, high blooded pressure and high cholesterol count. The fact is that patients are often willing to admit to stress problems because they feel they are a form of society failure and it is important that symptoms should be identified in order to avoid unnecessary sufferings. So why should we be looking out for as danger singals? Some common signs of stress are increased tiredness, irritability and the inability to solve certain situations.

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2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose. Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can you really...
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2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose.

Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can you really concentrate (4)______________two things at once? So think (5)_________________ you turn your radio on !

Your (6)__________________is aslo important while you are revising. This may be a more than usually (7)_______________period of your life, when you should take extra care to eat properly. No missed meals, or junk food, or (8)________________cups of coffee! Get plenty of exercise as well. If you ‘ve got fed up with what you’re doing, or find it hard to concentrate, go for a walk to clear your head. (9)___________exercise will help to keep your bodyfit and your brain working well.

Finally, you also (10)_____________to take time off. Go out occasionally, see your friends, make time to relax. Then you will return to your studies fresh and full of enthusiasm!

1. A. then B. than C. after D. often

2. A. best B. good C. worse D. well

3. A. unhelpful B. helpful C. helpless D. helping

4. A. on B. in C. of D. for

5. A. unless B. if C. before D. after

6. A. slim B. diet C. healthy D. menu

7. A. stressy B. stressed C. stressing D. stressful

8. A. worthless B. hopeless C. restless D. endless

9. A. Strongly B. Every C. Regular D. Always

10. A. must B. should C. need D. may

1
10 tháng 10 2017

2 :Read the message and decide which is the best answer by circling the letter A, B, C, or D next to the word you choose.

Revising for the exam is not as easy as it looks. You will need to work out which method suits you best, and (1)_________stick to it. Some people like studying at night when it’s quiet, but others find the early morning is a (2)____________time to get things done. You might enjoy listening to music while you revise, but this can be (3)____________. Can you really concentrate (4)______________two things at once? So think (5)_________________ you turn your radio on !

Your (6)__________________is aslo important while you are revising. This may be a more than usually (7)_______________period of your life, when you should take extra care to eat properly. No missed meals, or junk food, or (8)________________cups of coffee! Get plenty of exercise as well. If you ‘ve got fed up with what you’re doing, or find it hard to concentrate, go for a walk to clear your head. (9)___________exercise will help to keep your bodyfit and your brain working well.

Finally, you also (10)_____________to take time off. Go out occasionally, see your friends, make time to relax. Then you will return to your studies fresh and full of enthusiasm!

1. A. then B. than C. after D. often

2. A. best B. good C. worse D. well

3. A. unhelpful B. helpful C. helpless D. helping

4. A. on B. in C. of D. for

5. A. unless B. if C. before D. after

6. A. slim B. diet C. healthy D. menu

7. A. stressy B. stressed C. stressing D. stressful

8. A. worthless B. hopeless C. restless D. endless

9. A. Strongly B. Every C. Regular D. Always

10. A. must B. should C. need D. may

Read and choose the correct answer : To many people, their friends are the most important in their life. Really good friends always (1) have/give/share joys and sorrows with you and never turn their backs on you. Your best friend ,ay be someone you have known all your life or someonen you have grown (2) up/in/through with. There are all sorts of things that can bring about this special relationship. It may be the result of enjoying the same activitives and sharing experiences. Most of us have...
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Read and choose the correct answer :
To many people, their friends are the most important in their life. Really good friends always (1) have/give/share joys and sorrows with you and never turn their backs on you. Your best friend ,ay be someone you have known all your life or someonen you have grown (2) up/in/through with.
There are all sorts of things that can bring about this special relationship. It may be the result of enjoying the same activitives and sharing experiences. Most of us have met someone that we have immediately felt relaxed with as if we had known them for ages. (3) So/However/Although, it really takes you years to get to know someone well (4) enough/too/such to consider your best friend.
To the majority of us, this is someone we trust completely and (5) which/who/whom understands us better than anyone else. It's the person you can tell him or her your most intimate secrets.

5
20 tháng 9 2019

Read and choose the correct answer :
To many people, their friends are the most important in their life. Really good friends always (1) have/give/share joys and sorrows with you and never turn their backs on you. Your best friend ,ay be someone you have known all your life or someonen you have grown (2) up/in/through with.
There are all sorts of things that can bring about this special relationship. It may be the result of enjoying the same activitives and sharing experiences. Most of us have met someone that we have immediately felt relaxed with as if we had known them for ages. (3) So/However/Although, it really takes you years to get to know someone well (4) enough/too/such to consider your best friend.
To the majority of us, this is someone we trust completely and (5) which/who/whom understands us better than anyone else. It's the person you can tell him or her your most intimate secrets.

20 tháng 9 2019

1)share...2) up ...3) however...4) enough...5) who

Read the text and decide T (true)/ F (false) for each statement.Find native English speakers      In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.Listen to the music of English    No, not English music, the...
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Read the text and decide T (true)/ F (false) for each statement.

Find native English speakers      In certain areas it’s the hardest thing to do, but it’s the best use of your time. Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise. So whether you have to Skype them, call them, or beg them to speak to you, do so. Your progress will be faster this way than any other.

Listen to the music of English    No, not English music, the music of English - its lilt, its prosody, the sing-songy-ness of it. The intonation. Even if you speak perfect English technically, if you speak it like a robot you’re not speaking it the way it’s meant to be spoken.

Slow down    Above all, if you want to be understood, slow down. The more clearly you speak, the better chance your listener has of understanding you. It’s tempting to get nervous and want to speed up to get it all over with, but you can’t do that! Clarity is key - for some native English speakers, too!

Record yourself   Though we hear ourselves all the time, we really don’t know quite what we sound like. So record yourself! What are the weak and strong points you hear in your speech? And then you can concentrate on what you need to work on.

 

Speak English at home    This is the biggest, easiest mistake to make. You go about your day, you’re on the job working partly in English, you go to your English class, and then you go home and revert back to your native tongue. While you may be making slow improvements, you’ll never get past that dreaded lingual plateau. Make a point to speak it at home, too. Have only English at the dinner table. Stick to English TV at home. Make it as 24/7 as possible.

Talking to actual native speakers is the least effective way to improve your English skills

A. True

B. False

1
4 tháng 11 2018

Đáp án: B

Thông tin: Talking to actual native speakers is the most effective way to improve your English skills, speaking or otherwise.

Dịch: Nói chuyện với người bản ngữ thực tế là cách hiệu quả nhất để cải thiện kỹ năng tiếng Anh của bạn, nói hay nói cách khác.

THE TREASURE HUNTERS Have you ever dreamed of finding hidden treasure and wondered what you(1) ______ if you were lucky enough ( 2 ) ______ find a fortune? Well, for Martin James, a professional hunter it (3) ______.all in a day's work, because that is how he (4) ______ a living. During his highly successful career, he (5) ______ discovered over 80 different shipwrecks, including one of the biggest cargoes of gold that has ever (6) ______ found. However, Martin would be the first to point (7)...
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THE TREASURE HUNTERS Have you ever dreamed of finding hidden treasure and wondered what you(1) ______ if you were lucky enough ( 2 ) ______ find a fortune? Well, for Martin James, a professional hunter it (3) ______.all in a day's work, because that is how he (4) ______ a living. During his highly successful career, he (5) ______ discovered over 80 different shipwrecks, including one of the biggest cargoes of gold that has ever (6) ______ found. However, Martin would be the first to point (7) ______ that not all of his discoveries are as dramatic (8) ______ that. (9) ______ you are prepared to put in a great deal of hard work and careful research, treasure hunting is much less romantic (10) ______ it sounds. Just sailing around in the hope of finding something would ( 11) ______ a waste of time. Martin (12) ______a great deal of time in museums and libraries looking at old maps and shipping records. (13) ______this way, he can work out (14) ______ ships have sunk and where, and it is only then that he can begin to look (15) ______them
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Có thể giúp mik với đc k các bạn CULTURAL DIFFERENCE: BEING ON TIME Pre-reading: 1. What does on time mean? For example, in your country, if class is scheduled for 9A.M, when do you arrive? 2. Does the meaning of on time differ from culture? What examples can you think of to support your answer? 3. In your culture, what is late? What is early? 4. In your culture, is it important to be on time? 5. Are you usually on time? Why or why not? 6. If you are meeting someone, at what...
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Có thể giúp mik với đc k các bạn

CULTURAL DIFFERENCE: BEING ON TIME

Pre-reading:

1. What does on time mean? For example, in your country, if class is scheduled for 9A.M, when do you arrive?

2. Does the meaning of on time differ from culture? What examples can you think of to support your answer?

3. In your culture, what is late? What is early?

4. In your culture, is it important to be on time?

5. Are you usually on time? Why or why not?

6. If you are meeting someone, at what point do you feel she or he is late? Five minutes, ten minutes or longer?

In the United States, it is important to be on time , or punctual , for an appointment , a class, a meeting, etc. However, this may not be true in all countries. An American professor discovered the difference while teaching a class in a Brazilian university. The two-hour class was scheduled to begin at 10 A.M. and end at 12. On the first day , when the professor arrived on time, no one was in the classroom. Many students came after 10:30 A.M. Two students came after 11 A.M. Although all the students greeted the professor as they arrived, few apologized for their lateness.Were these students being rude? He decided to study the students’ behavior.
The professor talked to American and Brazilian students about lateness in both an informal and a formal situation:at a lunch with a friend and in a university class, respectively.He gave them an example and asked them how they would react, If they had a lunch appointment with a friend,the average American student defined lateness as 19 minutes after the agreed time,On the other hand.the average Brazilian student felt the friend was late after 33 minutes.
In an American university, students are expected to arrive at the appointed hour.In contrast, in Brazil,neither the teacher nor the students always arrive at the appointed hour.Classes not only begin at the scheduled time in the United States,but also end at the scheduled time.In the Brazilian class, only a few students left the class at 12:00;many remained past 12:30 to discuss the class and ask more questions.While arriving late may not be very important in Brazil , neither is staying late.

The explanation for these differences is complicated. People from Brazilian and North American cultures have different feelings about lateness. In Brazil, the students believe that a person who usually arrives late is probably more successful than a person who is always on time. In fact , Brazilians expect a person with status or prestige to arrive late, while in the United States lateness is usually disrespectful and unacceptable. Consequently, if a Brazilian is late for an appointment with a North American, the American may misinterpret the reason for the lateness and become angry.

As a result of his study, the professor learned that the Brazilian students were not being disrespectful to him. Instead, they were simply behaving in the appropriate way for a Brazilian student in Brazil. Eventually, the professor was able to adapt his own behavior so that he could feel comfortable in the new culture.

A. True/False Statements:

1. On the first day of class, the professor arrived
late.
2. All the students in the class were on time.
3. The professor decided to study the behavior
of Brazilian and American students.
4. In an American university, it is important to be
on time.
5. In a Brazilian class, the students leave
imme diately after the class is fi nished.
6. In an American university, many students probably
leave immediately after the class is fi nished.
7. Most North Americans think a person who is late
is disrespectful.
8. In Brazil, most successful people are expected to
be on time.
9. As a result of the study, the professor changed
the Brazilian students’ behavior.

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