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Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
It's true that there are a wide range of traffic problems in Vietnam. I think the main reason of these problems is that people's sense of road safety is not good. Firstly, there are too many vehicles on the road that leads to traffic jams, especially in the rush hour when people go out or get home. Secondly, there are traffic accidents every day so a lot of people are injured or lose their lives . Will reduce the population if it keeps going on.Another problem is that the road in our big cities are narrow and bumpy. They are easily flooded when it rains so heavily. In order to go on the roads safely, I think we should obey the traffic rules and traffic signs as well. i hope traffic in Vietnam will get better in the future
Nowaday, traffic problem is the biggest problem that many people care about. In VN, I think the city where have the worst traffic is Ha noi.
The first problem is the traffic jam here. Why? In the rush hours of the day, there're too many people using the road. Last year, in 2013, many bridges was built so it happen less but in order to stop this, a kind of small car should be invented, people should go to works by buses instead of going by motorbikes...
The second one, as you know, the roads in VN is not as big and clean as the roads in the big countries. They're narrow, bumpy and some dirty so it’s really hard for the road users to drive safely. I think we should raise money to make the road in VN better and better.
But everyone knows that Vietnamese people are not respect and don’t follow the traffic rules. That’s the biggest reason for everything. They wear the helmet that not strong enough to keep they safe if the accident may happen, they ride too fast on the small roads… The traffic will never can be improve if they keep doing this.
At the end, I hope the traffic in VN will improve more.
VỀ PHIM
The film I like best is Boy Hood.It's a school life film with the acting of Karry,Roy and Jackson.It's about school life and basketball competition between two schools.The film is very gripping and hilarious but it has a sad ending.The acting of the character is natural and exellent.The music,which is really suitable for this film and interesting with a fun rhythm.The visuals are beautiful with a lot of beautiful sceneries.Critics say that it is one of the best film with gripping and hilarious scenes.It also includes a meaningful message for the young.And,I think that is one of the best films I have ever-seen.It's a must-see film for everybody.
VỀ GIAO THÔNG
I think traffic in my city is bad and not strictly because there are many traffic problems.First,there are too many vehicles on the road.Also,m any cattle and dogs run along or across the road.Children play on it and some villagers sell and buy things,too.Second,many roads are narrow and bumpy.They are easily flooded when it rain so heavily.The roads roads become wet and slippery after the rain.The last,many people don't obey the traffic rules.They usually drive and ride very dangerously,so there are many traffic accidents everyday.In order to reduce these problems,we must strictly obey all the traffic rules
Nowadays, traffic problems is one of the biggest problems that Hanoi, the capital of Vietnam, has to deal with. The first problem is traffic jams. There are too many people using the roads, especially in rush hours when everyone is in a hurry to get to work or come back home. Another problem is poor road conditions. The road is too narrow and bumpy. Moreover, many streets in Hanoi is usually flooded when it has heavy rain making it difficult to move. Traffic accidents is the biggest problem. Everyday, there are more and more accidents happening because of careless drivers: Driving after drinking alcohol, not wearing helmets, and so on. Therefore, solving traffic problems is not only the agent’s duty of Hanoi but also awareness of ourselves.
At present, most of our energy comes from fossil fuels (coal, oil and natural gas). However, reserves are limited. Because demand for electricity is rising rapidly, fossil fuels will be exhausted in a relatively short time. Therefore, people must develop and use alternative energy sources.
An alternative energy source is nuclear power. Nuclear power can provide enough electricity for the needs of the world for hundreds of years, but it can be very dangerous. An alternative source of geothermal energy comes from deep within the earth. Scientists use heat to generate energy. However, this energy is only available in some parts of the world.
Sun, water and wind are alternative sources of energy. Wind rotating the windmill and moving the sailboat. It's a clean source and a lot of energy. Unfortunately, if the wind does not blow, there is no wind energy. As water moves from one place to another, it makes energy. However, people have to build dams to use this energy source. The dams cost a lot of money, so water is expensive too.
The sun releases large amounts of energy each day. This energy can be converted into electricity. Many countries use solar energy for their daily lives. Solar panels on the roof can generate enough energy to heat or cool the entire home. Solar energy is not only abundant and infinite but also clean and safe.
Ngắn gọn hơn: There are some tips to save power which I think are very easy to apply. Firstly, we should use energy saving light bulbs in our house. It will help us to reduce our electricity bill. Secondly, we should use public transport if we need to go long distance. We can use bicycles for short distances. I think it is good for our health and economical. And remember, before going to bed, we should turn off all lights and other unused electrical devices. It's an easy way to save our planet.
Tham khảo:
Now is the year 2050 and let me introduce myself, I am a wealthy businessman in the tour around the world. All of the places I have gone through are large cities with magnificent buildings. Many big and small companies, factories, food stores, clothing stores grow up rapidly like mushrooms. Life here is happy, warm, no longer famine, poverty, all children go to school. Surprisingly, traffic congestion has been thoroughly improved. People now limit the use of own personal vehicles, most of whom travel by public transport such as buses and subways to save fuel and protect the environment. The government is also very concerned about the environment, starts campaigns such as reforestation, development of ecological zones, conservation areas, etc... to regain ecological balance, reduce the effect of the greenhouse. How wonderful is it! Here is a life that we have been long looking forward!
Bài làm
Individual has their own dream; therefore we always set plan for what we are going to. I am now freshman studying English linguistic at a university in HCMC. I will do IELTS test in the third year so that it will bring me higher job opportunity. I am now practicing English day by day in order to improve listening and speaking skills. Children only learn grammar and writing technique in the school; however, they don’t have a chance to try their best in authentic environment. I am a volunteer for some international meeting hold in Vietnam; therefore I have friendly environment to develop and discover my potential. Studying from school and book are traditional way, sometimes it doesn’t include much benefit than take part in outdoor activity. Beside, applying for extra job is also my intention. I applied to be a waitress in a coffee store and I am now waiting for the result. When doing this kind of job, one makes friend with a lot of people and keeps in touch with many relationship. It helps them be more confidence, responsible and independent in life. Teacher and school teach student basic knowledge, one must attend the outside world and learn from real experience. I intend to learn teaching method as my dream is becoming an English teacher one future day. I always hope to teach student living in isolated area so as to bring knowledge to all parts of my country. Therefore, I increase my effort to finish academic program as well as acquire social skill. As English and language are necessary in modern society, I always choose to pursue my dream to become a professional English teacher.
Bản dịch
Mỗi người có một ước mơ riêng bởi thế chúng ta luôn lên kế hoạch cho những điều sắp làm trong tương lai. Tôi đang là sinh viên năm nhất khoa tiếng anh tại một trường đại học ở thành phố Hồ Chí Minh. Tôi sẽ làm bài thi IELTS vào năm thứ ba để có cơ hội việc làm tốt hơn. Tôi đang luyện tập tiếng anh hàng ngày để cải thiện kĩ năng nghe và nói. Trẻ con chỉ học ngữ pháp và kĩ thuật viết ở trường, tuy nhiên họ không có cơ hội để thử sức trong những môi trường thực tế. Tôi là tình nguyện viên của một tổ chức quốc tế đang họp tại Việt Nam, bởi thế tôi có môi trường tốt để phát triển và khám phá tiềm năng của bản thân. Học từ nhà trường và sách vở là những cách học truyền thống, đôi khi nó không đem lại nhiều lợi ích bằng việc tham gia các hoạt động ngoại khoá. Ngoài ra, xin đi làm thêm cũng nằm trong dự định của tôi. Tôi đã nộp đơn làm bồi bàn cho một quán cà phê và vẫn đang chờ đợi kết quả. Khi làm công việc kiểu này, ta có thể kết bạn với nhiều người và duy trì nhiều mối quan hệ mới. Điều này giúp ta thêm tự tin, trách nhiệm và độc lập trong cuộc sống. Giáo viên và trường học dạy ta những kiến thức cơ bản nên ta phải bước ra thế giới bên ngoài và học từ những trải nghiệm thực tế. Tôi dự định sẽ học những phương pháp giảng dạy bởi vì ước mơ của tôi là trở thành giáo viên tiếng anh một ngày trong tương lai. Tôi luôn mong được dạy cho trẻ em vùng sâu vùng xa để mang kiến thức tới mọi miền đất nước. Bởi thế, tôi nỗ lực hết mình để hoàn thành chương trình học cũng như tiếp thu kĩ năng xã hội. Bởi vì tiếng anh và ngôn ngữ rất cần thiết trong xã hội hiên đại, tôi luôn chọn theo đuổi ước mở trở thành một giáo viên tiếng anh ưu tú.
Some remedies to prevent the flu essay (Một vài biện pháp để phòng tránh bệnh cúm bằng tiếng anh
I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.
I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.
Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly
I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.
In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold
Every one of us wants to be healthy and live longer. Some advice is no smoking, staying at healthy weight, doing enough exercises and eat healthy,.. Why should we do that?
The first, we all know that sports and exercises are very important, but most of us don't have enough time to do physical activities. Always take a walk with your friends, play sports, even travel to work on foot. Second, potato chips, candies, cookies and snack are not good for your body. they contain lots of sugar anfd fat. Choose vegestable, fresh friuts,... It'll get all of the vitamins you need. Soeating healthy food is one of the best things you can do to prevent many healthy problems. Relax when you feeltired. Don't work too hard. Don't get nervous and angry, too. Because it is bad for your healthy. Do a lot of fun activities such as: hiking, skiing or riding a bike with your family and your friends. Just enjoy your life and remember: The happier people are, the longer they live.
(Mik tự viết nghen)