IV.Read the passage carefully,and then do the follwing tasks.The healthy eating dietHealthy eating is about feeling grea...

I/Read the passage carefully,and then do the following tasks.

Our school has an organic garden.We learn about growing vegetables and looking after them in our food science lessons.In the holidays,we can volunteer to walk in the garden.My family live in a flat so it’s great for me to have a garden at school.Volunteers can take some vegetables home too,so my parents are very happy that I like working there.

My aunt and uncle live on a farm in the Red River Delta.It isn’t very big but they have hens,pigs and cows.We always go to stay with them in summer.It’s a beautiful palace and the food ia amazing.All the vegetables are so fresh and,because the farm,because the farm is organic,we know they are healthy,too.

We live in Ha Noi and my parents by food at The Viet Fresh Farm Shop near our flat.It is very famous in our city and all the food they sell is from animals that live on the farm or vegetables that they grow.They organise a food festival once a year and we always go to eat the free food and watch cookery demonstrations.They are really interesting and you can learn a lot about cooking.

A.Read the passage again.Match the underlined words with the correct meaning(1-6).

1.very good______________________________________________________.

2.something or someone that a lot of people know about_________________.

3.activties which explain and show how to do something_________________.

4.people working or helping because they want to,not for money____________.

5.the animals that the meat beef comes from_____________________________.

6.offer to do something for no money____________________________________.

B.Read the passage again.Choose the correct answer to the questions.

1.The students at the school__________.

A.have to work in the school garden.

B.get some free food for working in the garden.

C.have food science lessons during the holidays.

D.use the vegetables from garden in cookery lessons.

2. The student who wrote about the school garden_____________.

A.works there with her parents.

B.also helps in her parents’garden.

C.world like to world there in summer but she can’t.

D.doesn’t have a garden at home.

3.We know that the student who writes about the farm of her aunt and uncle certainly_____.

A.goes there every year. B.helps on the farms.

C.likes eating meat from the farm. D.eats only healthy food.

4.The Viet Fresh Farm Shop________.

A.is the best farm shop in Ha Noi. B.is famous all over Viet Nam.

C.sells only vegetarian food. D.only sells food from their farm

5.If you go to The Viet Fresh Farm food festival you_________.

A.have to pay for the food . B.can watch how to cook differents dishes.

C.see animals from the farm. D.have to take food to sell.

IV.Read the passage carefully,and then do the follwing tasks.

The healthy eating diet

Healthy eating is about feeling great and having more energy.If you choose the right foods,you healthy diet will be a tasty diet,too.You can still enjoy your favourite sweet and salty foods,but too much sugar and salt is bad for your body.

Dairy products like milk,cheese and yoghurt are great because they contain calcium and keep your teeth and bones healthy.You should choose low-fat dairy products.

Meat,fish,eggs,beans and nuts are important,too.They keep our bodies healthy and they give us energy to work and play.

Whole grains are an important part of every meals.If you eat lots of whole grains,you will have a healthy heart.Whole grains are in bread,cereal,pasta,and rice.Dark break and brown rice are great sources of whole grains.

Fruit and vegetables are the most important part of a healthy diet.They are low in calories and full of vitamins.Eat lots of fruit and vegetables with every meal,and as snacks during the day.Fruit and vegetables with darker colours have more vitamins.

A.Find the underlined words in the text to match the meanings.

1.____________:an amount of energy.

2.____________:the power that your body gets from food.

3.____________:food that you eat between meals.

4.____________:It food is this,it tastes of sugar.

5.____________:It food is this,it tastes of salt.

6.____________:the types of food that you eat most often.

7.____________:things in food that we need to grow and be healthy.

8._____________:the palace where you get some thing from.

B.Answer the following questions.

1.What does the healthy eating diet help you?

__________________________________________________________________

2.What can you also enjoy when you have a healthy eating diet?

__________________________________________________________________

3.Why are dairy products good for your health?

__________________________________________________________________

4.What is the function of meat,fish,eggs,beans and nuts?

__________________________________________________________________

5.Why are whole grains an important part of every meal?

__________________________________________________________________

6.What types of foods can we get whole grains from?

__________________________________________________________________

7.Why are fruit and vegetables the most important part of a healthy diet?

__________________________________________________________________

8.What typesof fruit and vegetables have more vitamins?

__________________________________________________________________

IV/Write the instructions to make lemon iced tea(tra chanh),using the words or pharses given,and words showing sequence(first,second,next,then,after that,finally)

Ingredients:

_tea bags(You can use any kind of tea you love:lotus tea,Lipton tea,or dried tea leaves).

_lemon,sugar,ice.

Process:

1.put/tea bag/small cup/then/pour/slowly/boiled water/it.

__________________________________________________________________

2.wait/5-7 minutes/then get/tea bag/out.

__________________________________________________________________

3.cut/lemon/half/then/press/water/from it/not/use/seeds.

__________________________________________________________________

4.add/sugar/and/stir/mixture/then/add/ice.

__________________________________________________________________

5/your drink/already/served/pour/it/glasses.

__________________________________________________________________

6/decorate/sliced lemon/basil leaves/surface of drink.

__________________________________________________________________

I/Find the word which has a different sound in the part underlined.(why)

1.A/bottle 2.A/talk 3.A/flour 4.A/noodle

B/one B/sausage B/flower B/food

C/coffee C/salt C/cow C/cook

D/pot D/cause D/pork D/soon

II/Choose the word that is a different kind of food to the others.(why)

1/A.apple B.banana C.egg D.grap

2/A.carrot B.onion C.potato D.orange

3/A.bean B.pork C.beef D.chicken

4/A.pear B.melon C.peach D.salad

5/A.yoghurt B.tea C.butter D.cheese

Exercise II. Read the article, and choose the correct answer A, B, C or D for each question. Simple Ways to Lose Weight on a Budget Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings,...

0

MT

Minh Tánh Lý

21 tháng 4 2020

Exercise II. Read the article, and choose the correct answer A, B, C or D for each question.
Simple Ways to Lose Weight on a Budget
Plan to Cook at Home Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out your meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains. Eat Less Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of pricy meat and poultry. Double Up on Vegetables Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber - two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness. Get Creative with Your Exercise Options You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed. Make Friends with Someone One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.
11. The advantage of cooking at home is ………..
A.to have food that is high in calories
B.to enjoy a variety of rich proteins and more processed grains
C. to plan out your costly prepared meals
D. to choose foods that keep you full and is cheaper
12. In order to cut down on your daily calories, you should do all the following things EXCEPT ………….
A. follow vegetarian diets for your meals
B. eat less meat and poultry
C. eat more beans, lentils, tofu and eggs
D. cut down on animal proteins for some of your meals
13. All of the following are true about vegetables EXCEPT that ……….
A. vegetables can keep you feeling full
B. they help you lose weight effectively
C. frozen vegetables are not good for your health
D. you feel healthier and save money with fresh vegetables in season
14. We can infer from the article that ………….
A.you should join in a social network instead of going to a gym
B.a partner can make you feel more motivated in losing weight
C. you should find fun activities at the gym and follow them
D. joining a programme you can lose more weight than your partner
15. The phrase “shell out” is closest in meaning to………….
A. become more interested in something
B. pay money for something
C. peel something out
D. take someone out of a shell

As a result of years of research, we know that too much animal fat is bad for our health. For example, Americans eat a lot of meat and only a small amount of grains, fruit and vegetables. Because of their diet, they have high rates of cancer and heart disease; In Japan, in contrast, people eat large amounts of grains and very little meat. The Japanese also have very low rates of cancer and heart disease. In fact, the Japanese live longer than anyone else in the world. Unfortunately, when...

0

H

Havee_😘💗

5 tháng 10 2019

1

PN

Phạm Ngọc Tường Vy

5 tháng 10 2019

1.b

2.a

3.c

4.c

FRUIT, VEGETABLES AND YOU!Why is it important to eat fruit and vegetables?Rich in vitamins and nutrients, fruit and vegetables make up the basis of a healthy diet. In fact, they are our fountain of youth, so it’s hard to understand how so many of us can resist these natural miracle foods. But sadly, we do. The hard facts tell us that 70% of the US population – that’s seven out of every ten Americans – fail to meet the minimum recommendation of five servings a day. This leaves us overfed and...

AT

aannnn thiênnn

21 tháng 6 2021

FRUIT, VEGETABLES AND YOU!

Why is it important to eat fruit and vegetables?

Rich in vitamins and nutrients, fruit and vegetables make up the basis of a healthy diet. In fact, they are our fountain of youth, so it’s hard to understand how so many of us can resist these natural miracle foods. But sadly, we do. The hard facts tell us that 70% of the US population – that’s seven out of every ten Americans – fail to meet the minimum recommendation of five servings a day. This leaves us overfed and undernourished, causing a variety of health problems. Adding more fruit and veggies to your meals will dramatically help your body fight disease, boost your energy and trim your waistline.

How do I add more fruit and vegetables to my diet?

There are several easy ways to put more natural goodness into all your meals. If you’re willing to try something new, you can have a lot of fun doing it too. All it takes is a little planning:

· Drink your fruit by making smoothies and freshly squeezed juices. The combinations of ingredients you can use are endless, and in many cases, these drinks are so filling that they make a good substitute for an entire meal. Try using a high-powered blender to make thick tropical cocktails like pineapple-orange- banana. For something simpler, a hand-operated citrus juicer is all you need to make delicious, cheap and naturally sweet orange juice.

· Eat more veggies by starting one meal a day with a small salad. And instead of the usual iceberg lettuce, try making a spinach salad. After all, the darker the greens, the more nutrient-rich they are.

· Add peppers, tomatoes, mushrooms or onions to your scrambled eggs or anywhere else you can think of, such as in pasta sauces, soups and sandwiches.

· For dessert, how about frozen bananas and grapes? If you have an extra sweet tooth, you can dip the bananas into melted dark chocolate before you freeze them. Otherwise, strawberries dipped in dark chocolate are also a delicious, guilt-free treat.

· Never leave the house without a healthy snack such as a small bag of dried apricots, apples or cranberries. To avoid keeping the rest of the family waiting, always keep your fresh fruits and vegetables sliced, well-packed and ready to go.

But just remember, to maximize their nutritional value, it is recommended that fruit and veggies are soaked for 20 minutes in a mixture of water and white vinegar. This will not only keep them fresh, but will also remove all dirt, insects and bacteria.

11: The information sheet implies that fruit and vegetables

A. keep you feeling and looking young

B. are not recommended for everyone

C. are liked by many people

D. are less effective than medication for fighting disease

12: According to the first paragraph, how many Americans eat enough fruit and vegetables?

A. 30% of the population B. 10% of the population

C. 5% of the population D. 70% of the population

13: What does the author mean when he says This leaves us overfed and undernourished in paragraph 1?

A. We need to eat more in order to fight disease B. We can survive on fruit and vegetables alone.

C. We eat too much unhealthy food. D. We don’t take our health seriously.

14: How does the information sheet describe the process of adding more fruit and vegetables to your diet?

A. as enjoyable B. as time-consuming C. as complicated D. as educational

15: The information sheet says that many freshly made fruit drinks can a meal.

A. replace B. improve C. go with D. transform

16: Why is spinach mentioned?

A. to explain that it is the most nutritious vegetable of all

B. as a tastier alternative to lettuce

C. to explain that darker vegetables are healthier

D. as an ingredient for a recipe

17: Which of the following is closest in meaning to treat in paragraph 6?

A. recipe B. need C. meal D. luxury

18: What is one time-saving tip mentioned in the information sheet?

A. preparing fruit and vegetables before putting them away

B. using a blender rather than a hand-operated juicer

C. buying pre-washed fruit and vegetables

D. soaking fruit and vegetables in water and vinegar

19: The information sheet emphasizes that fruit and vegetables should be well.

A. dried B. cleaned C. cooked D. sliced

20: What is the main purpose of this information sheet?

A. to make recommendations about how to eat more healthily with less money

B. to offer advice on how to eat more healthily

C. to convince people to become vegetarians

D. to provide recipes which include more fruits and vegetables

1

DT

Đỗ Thanh Hải

CTVVIP

21 tháng 6 2021

11: The information sheet implies that fruit and vegetables

A. keep you feeling and looking young

B. are not recommended for everyone

C. are liked by many people

D. are less effective than medication for fighting disease

12: According to the first paragraph, how many Americans eat enough fruit and vegetables?

A. 30% of the population B. 10% of the population

C. 5% of the population D. 70% of the population

13: What does the author mean when he says This leaves us overfed and undernourished in paragraph 1?

A. We need to eat more in order to fight disease B. We can survive on fruit and vegetables alone.

C. We eat too much unhealthy food. D. We don’t take our health seriously.

14: How does the information sheet describe the process of adding more fruit and vegetables to your diet?

A. as enjoyable B. as time-consuming C. as complicated D. as educational

15: The information sheet says that many freshly made fruit drinks can a meal.

A. replace B. improve C. go with D. transform

16: Why is spinach mentioned?

A. to explain that it is the most nutritious vegetable of all

B. as a tastier alternative to lettuce

C. to explain that darker vegetables are healthier

D. as an ingredient for a recipe

17: Which of the following is closest in meaning to treat in paragraph 6?

A. recipe B. need C. meal D. luxury

18: What is one time-saving tip mentioned in the information sheet?

A. preparing fruit and vegetables before putting them away

B. using a blender rather than a hand-operated juicer

C. buying pre-washed fruit and vegetables

D. soaking fruit and vegetables in water and vinegar

19: The information sheet emphasizes that fruit and vegetables should be well.

A. dried B. cleaned C. cooked D. sliced

20: What is the main purpose of this information sheet?

A. to make recommendations about how to eat more healthily with less money

B. to offer advice on how to eat more healthily

C. to convince people to become vegetarians

D. to provide recipes which include more fruits and vegetables

Plan to Cook at HomeInstead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out our meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.Eat LessEating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of spicy meat and poultry. Or swap out meat and poultry...

SO

Scarlett Ohara

31 tháng 8 2021

Plan to Cook at Home

Instead of buying costly prepared meals, which often tend to be high in calories, cook your own at home. Plan out our meals with high-fiber foods like beans and whole grains which will keep you full and are a cheaper, healthier alternative to rich proteins and more processed grains.

Eat Less

Eating less leads to weight loss, and cost savings, especially if you cut down on the right things. Start by cutting your portions of spicy meat and poultry. Or swap out meat and poultry for cheaper vegetarian proteins like beans, lentils, tofu and eggs for some of your meals.

Double Up on Vegetables

Vegetables are great for weight loss, as well as all-around health. They are low in calories and high in water and fiber – two things that keep you feeling full. Save cash by shopping for those that are in season. Frozen vegetables can be a great bargain, with just as much nutrition as fresh, since they are picked and frozen at their peak ripeness.

Get Creative with Your Exercise Options

You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try your beginning with daily walks: start slowly and build up time and speed.

Make Friends with Someone

One of the most powerful resources you have for helping you lose weight is your social network. Find a friend who is also trying to lose weight and agree to help each other stay motivated. One study found that when friends participated in a group weight-loss programme together, they lost more weight than people who did the same programme on their own.

1. The advantage of cooking at home is __________.

A. to have food that is high in calories

B. to enjoy a variety of rich proteins and more processed grains

C. to plan out your costly prepared meals

D. to choose foods that keep you full and is cheaper

2. In order to cut down on your daily calories, you should do all the following things EXCEPT __________.

A. follow vegetarian diets for your meals

B. eat less meat and poultry

C. eat more beans, lentils, tofu and eggs

D. cut down on animal proteins for some of your meals

3. All of the following are true about vegetables EXCEPT that __________.

A. vegetables can keep you feeling full

B. they help you lose weight effectively

C. frozen vegetables are not good for your health

D. you feel healthier and save money with fresh vegetables in season

4. We can infer from the article that __________.

A. you should join in a social network instead of going to a gym

B. a partner can make you feel more motivated in losing weight

C. you should find fun activities at the gym and follow them

5. The phrase “shell out” is closest in meaning to __________.

A. become more interesting in something

B. pay money for something

C. peel something out

D. take someone out of a shell

1

DT

Đỗ Thanh Hải

CTVVIP

31 tháng 8 2021

1 D

2 B

3 C

4 B

5 C

III/ fill in the blanks with a, an, some or any We should have (1)…………………. balanced diet. We should: - Eat (2)……………… moderate amount of fatty food and sugar. - Eat (3)………………….body building foods, like meat and diary products. - Eat plenty of cereals, fruit and vegetables. What does (4)…………………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)............... kinds of food. Eat (6)………………… fruit after each meal. This will help you keep fit and stay...

HV

Hoàng Vinh

5 tháng 5 2020

2

NH

Nguyễn Huyền Trâm

5 tháng 5 2020

III/ fill in the blanks with a, an, some or any

We should have (1)…an…. balanced diet. We should:

- Eat (2)…some… moderate amount of fatty food and sugar.

- Eat (3)……some….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)……a…. balanced diet mean? It means you eat a variety of foods without eating too much of (5)....any.... kinds of food. Eat (6)…some… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) .a. healthy life

HH

Hoàng Hạnh Nguyễn

5 tháng 5 2020

III/ fill in the blanks with a, an, some or any

We should have (1)…………a………. balanced diet. We should:

- Eat (2)………a……… moderate amount of fatty food and sugar.

- Eat (3)…………some……….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)…………a………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)........any....... kinds of food. Eat (6)…………some……… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) ..............a............. healthy life

1. Fill each blank with a suitable word to finish the passage. Sight is one of your five main senses. Your other four senses are touch,hearing,.........,and smell. You find out about the world around you by using your senses. They help you discover what kinds of foods you like to.........,what music you like to listen to, and what kinds of flowers are...........favorite. Your senses also help you to keep you safe. Your sense of sight allows you to........many thing. You can see things...

D

Dương

9 tháng 1 2019

1

TD

Tử Đằng

10 tháng 1 2019

1. Fill each blank with a suitable word to finish the passage.

Sight is one of your five main senses. Your other four senses are touch,hearing,....TASTING.....,and smell. You find out about the world around you by using your senses. They help you discover what kinds of foods you like to....EAT.....,what music you like to listen to, and what kinds of flowers are.....YOUR......favorite. Your senses also help you to keep you safe.

Your sense of sight allows you to....SEE....many thing. You can see things that are close up and you can see things that are....FAR....away. You can see many color and textures. You can see different...COLORS....and sizes.

It is important to protect your sense of sight. Very bright light can damage your eyes. Never look........at the sun or at other bright light. On sunny days,be sure to....WEAR.....sunglasses. They protect your eyes from the bright sun.

If you are reading or doing homework, be sure there is..ENOUGH....light. Reading in dim out low light can strain your eyes. Take break to give your eyes a rest. Always keep sharp object away...FROM....your eyes. Accident with these object can damage your eyesight.

Decide if the following statements are True or False or Not Given according to the text.Hello students. Today I'd like to tell you some information about types and sources of energy. Energy is classified into two main groups: renewable and non-renewable.The energy generated from natural sources such as the sun, wind, rain, and tides is called renewable energy. They are plentiful and can be generated again and again. They also have low carbon emissions so they are considered green and...

DM

Dương Minh

6 tháng 10 2019

1

NH

Nguyen Hoang Hai

6 tháng 10 2019

Đáp án: A

Thông tin: Hello students.

Dịch: Xin chào các học sinh.

Mọi người đọc rồi sử hộ mình ngữ pháp nhé. Benefits of Internet. Nowadays, Internet has become an important part in our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of these informations are reliable. Besides, Internet is a great mean of communication....

HT

Hoàng Thảo

12 tháng 6 2019

Mọi người đọc rồi sử hộ mình ngữ pháp nhé.

Benefits of Internet.

Nowadays, Internet has become an important part in our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of these informations are reliable. Besides, Internet is a great mean of communication. Through the soicial networks such as Facebook, Instagram, Twitter,...you can communicate with anyone from any part of the world easily. These soicial networks are also useful for your business. Moreover, Internet allows people learn whatever they want and whenever they want. Most of the information it can provide is free. Furthermore, Internet isn't a bad choice for everyone needs to relax a little bit after a long day. Everyone can find something to entertain themselves on the Internet. The Internet has lots of benefits but we shouldn't use the Internet too much because it may have negative effects on our lives.

Disadvantage of playing too much computer games.

One of the entertainment ways is playing computer games. Playing computer games helps people relax after a hard working day. But playing too much computer games can have lots of disadvantages. First, playing computer games will create addiction so you may spend more time on playing than usual. It will affect your daily activities. Second, spending too many hours in front of a screen will make your life become boring and not enough soicial interaction. Third, playing too much computer games is really harmful to your especially eyes. It also affects your performance at school or work. Forth, the cost of playing computer games is very high. People always want to win the games so they charge money for games to get higher score and spend lots of money to buy new games. Finally, people who addicted to playing action and violent games may have bad or strange behaviors and attitudes in real life. Playing computer games is not wrong, we should have the suitable time for it and don't let it affect too much to our lives.

4

NN

Ngố ngây ngô

12 tháng 6 2019

Benefits of the Internet.

Nowadays, the Internet has become an important part of our lives. Every day, people use the Internet to search for information, study online, contact with friends,...The Internet is extremely important in many fields, from education and health care to business and government. The Internet has a huge source of information and most of this information is reliable. Besides, the Internet is a great mean of communication. Through social networks such as Facebook, Instagram, Twitter,...you can communicate with anyone from any part of the world easily. These social networks are also useful for your business. Moreover, the Internet allows people to learn whatever they want and whenever they want. Most of the information it can provide is free. Furthermore, the Internet isn't a bad choice for everyone needs to relax a little bit after a long day. Everyone can find something to entertain themselves on the Internet. The Internet has lots of benefits but we shouldn't use the Internet too much because it may have negative effects on our lives.

NN

Ngố ngây ngô

12 tháng 6 2019

The disadvantage of playing too much computer games.

One of the entertainment ways is playing computer games. Playing computer games helps people relax after a hard working day. But playing too much computer games can have lots of disadvantages. First, playing computer games will create addiction so you may spend more time on playing than usual. It will affect your daily activities. Second, spending too many hours in front of a screen will make your life become boring and not enough social interaction. Third, playing too much computer games is really harmful to your especially eyes. It also affects your performance at school or work. Forth, the cost of playing computer games is very high. People always want to win the games so they charge money for games to get a higher score and spend lots of money to buy new games. Finally, people who addicted to playing action and violent games may have bad or strange behaviors and attitudes in real life. Playing computer games is not wrong, we should have suitable time for it and don't let it affect too much to our lives.