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Sleep is a vital need for our bodies, especially during adolescence. During sleep, the teen's body secretes important hormones that help with metabolism, accumulate energy needed for the day's activities and body growth, and help the brain reorganize information in a way that works. system, establish and strengthen the brain's long-term memory capacity. This is extremely necessary for the body to develop and adapt to the environment. Otherwise, consequences: Increased risk of cancer; Reduces skin resilience and causes skin aging and obesity. In addition to getting enough sleep, getting a good night's sleep is equally important. Some people even put the quality of sleep as more important than the duration of sleep. Every morning waking up, seeing a healthy person, clear mind, elated spirit, loving life is the best proof that you have had a quality overnight sleep.
I'm Phuong in class 6C. If I become a president of 3Rs Club, I will make a 3Rs Group in every class. Next, I will organize the recycling competition every month to reduce the rubbish and make everyone know how to recycle the rubbish or old clothes. Finally, I will collect the rubbish around the school every week to recycle them to reduce the garbage or sell them to earn money. I think if I become a president of the 3Rs Club, I will help the environment be greener, cleaner and more beautiful.
Mk dùng thông tin cá nhân của mk đó nha. Có j chỉ cần sửa tên và lớp là được ròi! Nhớ tick cho mk nhé!!!
Tham Khảo:
There are many sports, which are good for our health and popular over the world. Soccer is one of my favorite sports. It is played by two teams consisting of 11 people each team. The general rule is that the ball is kicked by leg and the players get score when having the ball in their goal post. Football is known as “king” among other sports. First, it improves integrity when applying several techniques to create strong power. Second, it not only reduces stress and bad cholesterol of body but also relaxes out spirit after a hard working day. My brother usually plays football every afternoon after work as he is in a local sport club. Moreover, football is not simply one kind of sport, it is an art because of the popularity. Since there is an increasing number of football team over the world such as: Manchester United, Barcelona, Arsenal with professional players. Although I am not able to play well, I love watching football matches as they are interesting and we can also learn from their technique. Furthermore, football is public concern as well as heated debate. Football is now popular through women, who are thought not able to play this kind of sport.
I. Read and Answer the question
The colour you paint the rooms in your house can make you more comfortable. The following colours can help you to eat, sleep, study and relax in your own home.
The bedroom
The perfect colour for your bedroom is blue. It is a very relaxing colour, and can make you feel happier and more positive when you wake up in the morning.
The living room
The perfect colour for your living room is pink. Don't use such colours as red, purple and black because they don't help you relax.
The dining room
The colour orange can make you feel hungrier at mealtime. It also encourages more interesting talkk between family members,
The study
Yellow is a good colour for this room: it makes you happier and helps you to think. It also makes dark spaces a little brighter
Question :
1. What is the perfect colour for your bedroom?
it's blue
2. Why do they choose colour orange for dining room?
Because it can make you feel hungrier at mealtime
3. Is red a good colour for the study room?
No, it isn't
4. Do people feel relaxed in pink living room?
yes ,they do
5. What colour can make dark spaces brighter?
it's yellow
As a senior high school student, I am very busy with my studies. Although I am very fond of watching television, I can only spend an hour after dinner on my hobby. Of all the TV programs, I like the news and documentaries best.
The news programs shown on all TV channels at 7:00 p.m. help me to know almost everything about different places in our country and important events happening all over the world. Through these programs, I can also know about the main national and international sporting events.
The documentary programs at weekends are my favorites. By watching them, I can learn a great deal about human civilizations, the wonders of nature and the amazing inventions and discoveries of great people in the world.
Watching television is my hobby. I cannot imagine a day in my life without watching it.
