1. avoid (doing) sth v tránh (cái gì đó)
2. obesity
obese (people)
n sự béo phì
3. depression n sự căng thẳng, tuyệt vọng
4. concentrate (on sth) =focus on sth
concentration
v
n
tập trung
sự tập trung
5. fresh (mood)
fresh (food)
adj
adj
(trạng thái) tươi tỉnh
(thức ăn) tươi sống
6. spread – spread - spread v lan rộng
7. limit (your concentration) v hạn chế (sự tập trung của bạn)
8. an adult n người lớn
9. rest (sensibly)
= take a rest
v nghỉ ngơi (hợp lý)
10. recover (from a disease) v phục hồi (từ căn bệnh)
Điền vào chỗ trống với từ thích hợp để hoàn thành câu
1. Eating too much food high in fat and lack of doing exercise are main reasons that
lead to ________. If you are a _________, try to reduce junk food and exercise more.
2. Taking a short rest at noon helps us to be more energetic1 and ___________.
3. When you are stressed, you will find it hard ___________ on your work and cannot
finish it effectively2
.
4. Although I have a lot of work to do every day, I always try my best to ___________
suitably to have good balance3 between health and work.
5. I cannot focus well on my work. Can you give my some pieces of advice to improve
my ___________? Thanks in advance!
6. Working under pressure4 will cause ___________ and stress, so take a rest and relax
when you feel stressful or tired.
7. She didn’t go to work yesterday because of her terrible headache. Today, she is
___________ from it better.
8. Children usually do more exercise than ___________, so they are more active.
9. Avoiding ___________, eating too much junk food, and sleeplessness are effective
ways to reduce stress and stay balanced.
10. You can ___________ some diseases by keeping a clean and healthy lifestyle.
11. Having a healthy lifestyle can ___________ the risks of getting some serious
diseases like obesity, high-blood pressure or heart attack.
12. You can limit the ___________ of flu by washing your hands regularly.
Điền vào chỗ trống với từ thích hợp
Trung, you should ____________ (13) more exercise, you look quite fat. By the way,
how about playing some sports with us in the park near my house on Sundays? Be more
active to help stay ____________ (14) and have more energy to study better. Having good
health also helps us to ____________ (15) on our work more effectively! Why don’t you
join us? Come on, if you don’t have a bike to ride there, I will _____ you _______ (16). If
you refuse4
, I will take no for my ____________ (17). See you then.
