Viết đoạn văn về how to keep fit
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VM
Vũ Minh Tuấn
10 tháng 8 2019
There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimistic, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
Chúc bạn học tốt!
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肖战
10 tháng 8 2019
To have a good health we can follow some ways below. Firstly, having a balanced diet which is necessary for people. We should eat a lot of vegetables and fruit which are full of vitamins. Besides, we try to avoid foods such as: fast food, junk food, alcohol, beer, ......and cut down on high carbonhydrate . Secondly, we can improve my health through playing sports. It makes me feel refresh everyday and relax after a hard working day.Moreover, plays sports can decrease the risk of herat diseases, risk of high blood pressure, cancer.... Thirdly, we'd better sleep 7-8 hours a day and go to bed early. Instead of surfing the net, we should read the book before going to bed. Last but not least, think positvely plays a vital role in keeping our good healthy. In conclusion, we should follow these ideas and good health will belong to you.
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Những câu hỏi liên quan
NM
1
JN
15 tháng 11 2018
To live and work well we must have good health, so I get some routine to keep my health. Every morning, I get up early that to go for a walk about 20 minutes. I don't ever forget to have breakfast, because it's very important to provide my energy working all day. I don't drink any alcohol as beer, coffee, ect... According to me, one of the best ways to stay health, we should eat plenty of fruit and vegetables with meals, and drink a lot of water.
I usually sleep 7 hours and don't stay up late. Besides, to reduce the problem of stress and get my energy back, I often come back to my country to relax and breath fresh air. It's not so far, only 30km. I really feel comfortable there.
Good luck!
HT
1 tháng 10 2018
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good health.
Firstly, if we usually do exercise, we will be strongly. Doing exercise is good because it helps our body to relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam, when we do exercise in the morning, we can breathe fresh air.
Secondly, we eat many vegetables which help us to live in lifelong. Green vegetable contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it everyday to have a good health.
PV
1
11 tháng 3 2022
REFER
It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.
NT
1
10 tháng 4 2018
It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.
TT
1
VM
30 tháng 11 2019
There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimistic, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
Chúc bạn học tốt!
LP
2
17 tháng 3 2017
It's necessary to keep your fit. There are many way for you keep your fit. But I think you can notice some point. First, you should do exercises regular such as swimming, jogging, or ride bicycle. The second, you should have a good diet, eat enough the nutriment and usually have breakfast. You should eat less meat, more and more vegetable, fruit, salad, and drink a lot of water, about 1,5l to 2l per day. Next, you should go to bed early, not stay at late, and at least 6 hours per day. And finally, you shouldn't work too hard, reduce the pressure and stress. That is many way to keep your fit, you can do it.
6 tháng 10 2016
My name is Trung and I’m a Vietnamese. I am thirteen years old. I live in Ho Chi Minh city in the south of Vietnam.
I have a big family with six people. I have two sisters and a brother. My sisters are older and my brother is younger than me. My father is a teacher at a secondary school. He has worked for 35 years in the field and he is my biggest role model in life. My mother is a housewife. She is nice and she is really good at cooking. I love my family so much.
I’m a generous and easy-going person but when it comes to work I’m a competitive perfectionist. I’m also an optimistic and outgoing person so I have many friends and other social relationships. I enjoy reading, writing and doing math. I decided to become a Civil Engineer because I have always been fascinated by bridges, buildings, and skyscrapers. A degree in Civil Engineering enables me to achieve my goals and also gives me an opportunity to make a difference in the community.
Five years from now, I want to become a project manager of a construction project. As a project manager, my primary goals are managing people, set budgets, and making decisions of all kinds. I also want to speak English fluently so I can work with people from different countries.
9 tháng 8 2018
Mẫu đoạn văn giới thiệu về gia đình 4
Let me tell you about my family. There are 5 people in my family, I live with my mom, my dad, and two young sisters. We live in Hai Phong. My mum 's name is Huong. She is 50, and she is a kind and great woman. She's tall, beautiful and healthy. My mom 's got long, black hair and brown eyes, and white skin.She is a housework, she spends most of her time to take care for my family. I very love and respect her. Im very greatful for my mom, My dad's name is Tu, he is a little fat and short, but he is very strong. He's a self-employed, and he is 53 years old. My dad is a kind, generous, frienly person.He alway teaches me how to becom a good man, and person Who is useful for the society. My sister is 10, she is a student,she 's very intelligent, and she like listento music, traveling. We all love, respect one another and get along well. I love my family.
