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25 tháng 3 2017

Cùng với chạy bộ và bơi lội, đi xe đạp là một hình thức toàn diện của tập thể dục. Nó có thể giúp tăng sức mạnh và năng lượng của bạn, đem lại cho bạn cơ bắp hiệu quả hơn và một trái tim khỏe mạnh hơn. Nhưng tăng sức mạnh của bạn không phải là lợi thế duy nhất của xe đạp. Bởi vì bạn không được mang theo trọng lượng của cơ thể trên đôi chân của bạn, đó là một hình thức tốt về tập thể dục cho những người có bàn chân đau đớn hoặc lưng. Tuy nhiên, với tất cả các hình thức tập thể dục, điều quan trọng là để bắt đầu chậm rãi và xây dựng một cách nhẹ nhàng. Làm quá nhiều, quá nhanh có thể làm hỏng cơ bắp không được sử dụng để làm việc. Nếu bạn có bất kỳ nghi ngờ gì về việc lên đi xe đạp vì lý do sức khỏe, hãy nói chuyện với bác sĩ của bạn và xin lời khuyên của ông.

Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7)...
Đọc tiếp

Along with jogging and swimming, (1) ____________ is one of the best all-round forms of exercise. It can help to increase your strength and (2)____________, giving you more efficient (3) ____________ and a stronger heart. However, increasing your strength is not the only (4) ____________ of cycling. Because you are not carrying the (5) ____________ of your body on your feet, it is a good form of exercise for people with (6) ____________ feet or backs. However, with all forms of (7) ____________, it is important to start slowly and (8) ____________ up gently. Doing too much to quickly can (9)____________ muscles that are not used to working. I deally, you should be cycling at least two or three (10) ____________ a week.

II. Choose the odd one out.

Question 11.

A. February

B. Saturday

C. December

D. June

Question 12.

A. nervous

B. worried

C. happy

D. moment

Question 13.

A. chicken

B. vegetables

C. beef

D. dinner

Question 14.

A. carrot

B. pea

C. chopstick

D. cucumber

Question 15.

A. durian

B. plate

C. bowl

D. bottle

III. Choose the word whose underlined part is pronounced differently.

Question 16.

A. rehearse

B. hour

C. household

D. horrible

Question 17.

A. name

B. happy

C. date

D. late

Question 18.

A. great

B. teacher

C. repeat

D. means

Question 19.

A. wet

B. better

C. rest

D. pretty

Question 20.

A. sky

B. lovely

C. party

D. empty

IV. Choose the correct answers to complete the follow

5
28 tháng 12 2021

 

Question 11.

A. February

B. Saturday

C. December

D. June

Question 12.

A. nervous

B. worried

C. happy

D. moment

Question 13.

A. chicken

B. vegetables

C. beef

D. dinner

Question 14.

A. carrot

B. pea

C. chopstick

D. cucumber

Question 15.

A. durian

B. plate

C. bowl

D. bottle

 

28 tháng 12 2021

làm chừng này thoi, lát tính tiếp :)

28 tháng 10 2021

1 Because It can help to increase your strength and energy, giving you a stronger heart

2 Doing too quickly can have bad effects.

3 I should cycle twice or three times a week

4 I will stop and take a rest.

28 tháng 10 2021

Tham khảo thôi chứ mik cx k chắc lắm :

1.It can help to increase your strength and energy, giving you a stronger heart.

2.Because you don't carry your body weight on the foot when cycling.

3.Doing too quickly can have bad effects.

4 tháng 11 2021

1. Because it can help to increase your strength and energy, giving you a stronger heart.

2. Because you don't carry the weight of your body on your feet when cycling

3.  If you do too quickly, you can have bad effects

X. Read the passage, and then choose the best answer.                Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly can have bad effects.                You should cycle twice or three times...
Đọc tiếp

X. Read the passage, and then choose the best answer.

                Along with jogging and swimming, cycling is the best all-round forms of exercise. It can help to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobby slowly. Doing too quickly can have bad effects.

                You should cycle twice or three times a week. If you find you are in pain, you will stop and take a rest.

1.Why is cycling a good form of exercise?

________________________________________________________________________________________________

2.Why might people with a pain in the back go cycling?

________________________________________________________________________________________________

3.What will happen if you do too quickly?

________________________________________________________________________________________________

4.How often should you go cycling?

________________________________________________________________________________________________

5.What will you do if you find you are in pain

________________________________________________________________________________________________

 

TEST 3

I. Find the word which has different sound in the underlined part.

        1.     A. bird                                            B. girl                                     C. first                                             D. sister

        2.     A. burn                                           B. sun                                    C. hurt                                            D. turn

        3.     A. nurse                                          B. picture                              C. surf                                             D. return

        4.     A. neighbor                                    B. favorite                            C. culture                                       D. tourist

        5.     A. hobby                                        B. hour                                  C. hotel                                           D. hot

II.    Find the word which has a different sound in the underlined part.

        1.     A. prefer                                         B. better                                C. teacher                                      D. worker

        2.     A. bear                                           B. hear                                  C. dear                                            D. near

        3.     A. collect                                        B. concern                            C. concert                                      D. combine

        4.     A. absent                                       B. government                     C. dependent                                 D. enjoy

                5.             A. future                B. return                C. picture

0
20 tháng 2 2021

Along with jogging and swimming, cycling is(1)one of the best all-round form of exercise. It can help to 2 increase your strength anh energy, giving you(3)more efficient muscles anh stronger heart. But in creasing your strength is(4)not the only advantage of cycling. Because you(5)are not carrying the welght of your body on your feet, it's a good(6)form of exercise for people with painful feet or backs. However,(7)with all forms of exercise, it's important to start slowly and build up gently. Doing(8)too much, too quickly can damage muscles that aren't used to working. If you have(9)any doubt about taking up cycling for health reason, talk to your doctor and ask(10)to his advice.

28 tháng 11 2021

Along with jogging and swimming, (1) ___cycling____________ is the best all round forms of exercise. I can (2) ____help________ to increase your strength and energy, giving you a stronger heart. You don’t carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or back. You should start your hobby (3) _____slowly__________. Doing too quickly can have a bad effects.

You should cycle  (4) _______twice_______ or three times a week. If you find you are in pain, you should stop and take a rest.

Along with jogging and swimming, CYCLING is the best all-round forms of exercise. I can HELP to increase your strength and energy, giving you a stronger heart. You don't carry the weight of your body on your feet when cycling. It is also a good form for people with a pain in your feet or your back. You should start your hobbySLOWLY. Doing too quickly-can have bad effects.

You should cycle TWICE or three times a week. If you find you are in pain, you will stop and take a rest.

28 tháng 10 2021

1 Because It can help to increase your strength and energy, giving you a stronger heart

2 Doing too quickly can have bad effects.

3 I should cycle twice or three times a week

4 I will stop and take a rest.

22 tháng 2 2017

Tham khảo nha bạn:

=> Along with jogging and swimming , cycling is (1)___one of the best_____ all-roud form of exercise . It can help to (2)___increase___ your strength and energy , giving you (3)___more____ efficient muscles and a stronger heart . But increasing your strength is (4)___not___ the only advantage of cycling . Because you (5)____are____ not carrying the weight of your body on your feet , it's a good (6)_____form___ of exercise for people with painful feet or backs. However, (7)___with____ all forms of exercise , it's important to start slowly and buid up gently . Doing (8)_____too_____ much , too quickly can damage muscles that aren't used to working . If you have (9)____any__ doubt about taking up cycling for health reason , talk to your doctor and ask (10)____his/her_____ his advice.

22 tháng 2 2017

Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and stronger heart. But increasing your strength is not the only advantage of cycling. Because you are not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercise it’s important to start slowly and build up gently. Doing too much and too quickly can damage muscles that aren’t used to working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask his/her advice.

5 tháng 12 2017

1. Because It can help to increase your strength and energy, giving you a stronger heart.
2. Because You don't carry the weight of your body in your feet when cycling
4. You should cycle twice or three times a week
5. If you find you are a pain , you will stop and take a rest.