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29 tháng 7 2023

To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.

In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.

Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.

Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.

Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.

Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.

When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.

Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.

7 tháng 1 2022

 

1.My favorite drink is milk tea.2.In milk tea, there are main ingredients such as: sugar, starch, fat.3.It is very delicious with a sweet,...4.Absolutely good for health, does not cause obesity for drinkers.5.When bored.hihi
12 tháng 6 2020

Mk nghĩ mấy câu thế này bạn có thể trả lời theo ý kiến các nhân được mà nhỉ? Mk chỉ trả lời gọi là .... mẫu theo mk thôi nhé!

Trả lời các câu hỏi sau

1.What is your favourite food?

-> It's pizza

2.How often do you go to the restaurant?

-> I sometimes go to the restaurant

3.Do you usually eat candies?

-> No. I don't

4.What's your favourite sport?

-> My favorite sport is badminton

5.How often do you play it?

-> I often play badminton once a day in the afternoon

6.What do you do when you have a clod?

-> I will model one of my toys

7.How many times should we clean our teeth each day?

-> We should clean our teeth twice a day

23 tháng 8 2023

I have dinner at 7 o'clock

Yes ,my favorite meal is bread 

I rarely go to restaurant

Yes,I do

No,I prefer 2 meals a day

The meal in a day that i enjoy most is lunch

No, I am not a good cook

No,I am not interested in cooking

I ate instant noodles for breakfast this morning

Yes, I dislike peanut butter

I ate fried eggs for dinner yesterday

I prefer eating at home

I sometimes eat food

I am studying english

 

 

 

13 tháng 5 2020

trả lời các câu hỏi sau

what is your favorite food ?

=> My favorite food is shrimp

how often do you go to the restaurant

=> one a week

do you usually eat candles

=> No, I don't

what is your favorite sport

=> My favorite sport is badminton

how often do you play it

=> every afternoon.

what do you do when you have a cold

=> I take some medicine.

how many times should we clean out teeth each day

=> twice a day.

13 tháng 5 2020

thanks

4 tháng 10 2020

giúp đỡ mình nhé!

17 tháng 10 2020

câu hỏi đó ạ? ý là trả lời giúp mình những câu hỏi trên

23 tháng 12 2021

mình cần gấp ạ