Having a good health is very important for us. So, what should we do to have good health? Firstly, you should do more exercise :run, ride a bike, swim or play sports, they are all good for you. Secongly, you should eat healthy food like fruits, fish or vegetables. It can help you to avoid obesity, and it help can help you to live longer, too. Thirdly, you must always remember that you should take a rest after working, it is very important.It helps you to avoid depression and it helps you to concentrate at school, and you will be comfortable after getting plenty of rest. Don not watch too much TV because it is harmful for your eyes. Is you
Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.
Nowadays, the health is important because if we have a good health, we can make any things => everything in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep a good healthy. Firstly, if we usually do exercise, we will be strongly => strong. Doing exercise is good because it helps our body to => X relax. So, we are comfortable to go to school or go to work. Besides, it also helps us avoid illness. For exam => example, when we do exercise in the morning, we can breathe fresh air. Secondly, we eat many => much vegetables which help us to live in lifelong. Green vegetable => vegetables contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in blood.
In conclusion, there are many of => X methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to => should make it everyday to have a good health.
Nowadays, the health is important because if we have a good health, we can make any things in our life. However, it isn't really easy to have a good health. For me, I have some ideas to keep good health. Firstly, if we usually do exercise, we will be strong. Doing exercise is good because it helps our body to relax. So, we are comfortable going to school or go to work. Besides, it also helps us avoid illness. For the exam, when we do exercise in the morning, we can breathe fresh air. Secondly, we eat many vegetables which help us to live in lifelong. Green vegetables contain many types of vitamins such as vitamin A, vitamin B so on. Besides, it also supports a lot of fibers which reduces cholesterol in the blood.
In conclusion, there are many of methods to keep a good health. For me, doing exercise and eating a lot of vegetables are the most important because they bring many benefits for health. I think we have to make it every day to have a good health.
Phần in đậm là thêm hoặc thay đổi nhá.
Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.
Chủ đề 1:
I have many hobbies,such as ,playing foodball, game online and swimming. However, my favourite one is reading manga, akind of japanese picturebooks. Whenever I have spare time, I would like to lie on my bed and enjoy thirlling and imteresting adventures described through beautiful pictures. Moreover , reading these books makes me feel comfortable and relaxed after a hard-working day in my university. Sometimes , I share my hobby with my best friends or my parent .Finally, sometimes, they make me think about life's lessons of love, friendship and family by touching stories, which is the main reason why I like this kind of books.
1. Make sentences using the words and phrases given.
1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.
eat heathily on the diet and do exercise regularly help you stay your health........................
Eating healthily on the diet and doing exercise regularly will help you stay healthy.
2. We / need / calories / or / energy / do / things / every day.
we need calories or energy to do things everyday.................................................................
3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.
We should balance the calories we get from food with the calories we use for physical activity.
4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.
Eating healthily and having a balanced diet are important parts to maintain a good health............................
5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.
...............Eating less sweet food and eating more fruit and vegetables................................................................................................................................
6. Drink / lots / water / be / good / our health.
...............Drinking lots of water is good for our health................................................................................................................................
7. I / have / tooth decay / so / I / have to / see / dentist.
I have a tooth decay, so i have to go to see the dentist.....................................................................
Cho mình hỏi là tại sao câu 4 a balanced diet lại đi vs are ạ ?
Điền '' more / less / and / ors / but / so '' ( lưu ý 1 từ có thể phù hợp 2 chỗ trống )
1. You want to stay in shape you should do _MORE___ exercixe
2. Eating too much junk food is not good for your health ___SO__ you should eat __LESS__
3. Nam would love to play baskball , __BUT__ he has to do assignments
4. You can go to the dentist , __OR__ you can stop drinking cold waber
5. Miss Chi teaches Math , ___AND__ she teaches physics
6. Health is very important to people , __SO___ they should eat healthily and keep fit
7. Eating __NORE___ fruits and vegetables is good for our health , ___AND__ doing __MORE___ exrcise make as stay in shape
Doing regular exercise or playing sports can be dangerous, ( 1) even if you are over 40. ( 2) This is why it is a very good idea to see your doctor ( 3) after starting if you think you are not very fit. Some people try to do exercise or play sports too vigorously too soon, and ( 4) as a result they cause themselves injuries ( 5) which can take a long time to heal. ( 6) therefore, it is not only older people who should take care. Doctors report many injuries ( 7) like backaches, sprained ankles and pulled muscles, which can all be avoided if a little care is taken. If you do injure yourself, rest for a while ( 8 ) to allow your body to recover naturally. ( 9) from those, don’t push yourself because you think it is doing you good. (10) In the similar way, you could do yourself permanent damage.
1) especially
2) so
3) before
4) as a result
5) that
6) however
7) such as
8) to
9) above all
10) on the contrary
Do you feel good? Are you fit and......healthy.........? Maybe you think you are .....overweight...........and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is........important .........not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an......unhealthy........ lifestyle, try to ......change .......some of the things you do - only do the things that are good for you. Make sure you eat a .......balanced ....... diet, including a lot of fresh fruit and ......food........ Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, .......through........, you should start with just a little swimming
Do you feel good? Are you fit and healthy? Maybe you think you are overweight and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is important not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an unhealthy. lifestyle, try to change some of the things you do - only do the things that are good for you. Make sure you eat a balanced diet, including a lot of fresh fruit and vegetables. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, through, you should start with just a little swimming
11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache
14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all
16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing
18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so
19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to
20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in