Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35. KEEPING FIT Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will...
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Read the following passage and mark the letter A, B, C or D to indicate the correct word or phrase that best fits each of the numbered blanks from 31 to 35.
KEEPING FIT
Bodies are made to move! They are not (31) ________ for sitting around in front of the television or reading magazines. Keeping fit doesn't mean have to be a super-athlete, and even (32) ________ exercise can give you a lot of fun. When you are fit and healthy, you will find you look better and feel better. You will develop more energy and self-confidence.
Every time you move, you are exercising. The human body is designed to bend, stretch, run, jump and climb. (33) ________it does, the stronger and fitter it will become. Best of all, exercise is fun. It's what your body likes doing most-keeping on the move.
Physical exercise is not only good for your body. People who take regular exercise are usually happier, more relaxed and more alert than people who sit around all day. Try an experiment-next time you are in a bad mood, go for a walk or play a ball game in the park. See how much better you feel after an hour.
A good (34) ________of achievement is yet another benefit of exercise. People feel good about themselves when they know they have improved their fitness. People who exercise regularly will tell you that they find they have more energy to enjoy life. So have (35) ________you'll soon see and feel the benefits.
Question 32
A. a little
B. a few
C. little
D. few
Do you feel good? Are you fit and healthy? Maybe you think you are (46) …obesity……. and need to go on a diet. Or maybe you are a (47) …very……. slim and need to put on weight. Here is some (48) ……idea…. for you. Firstly, it is important not to do things that are bad for you – so, do not (49) ……sleep…. too much or go to bed too late. If you have an unhealthy (50) ……habit…. , try to change some of the things you do- (51) …should……. do the things that are good for you. Make (52) ……have…. you eat a balanced diet, (53) ……eat…. a lot of fresh fruit and vegetables. Do plenty (54) …more……. exercise to keep fit: go running in the morning, or join your local gym. If you are very unfit, though, you should (55) ………. with just a little swimming.