Fill in the blank to complete their top six health tips
1. ___________________________________
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. ___________________________________
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. ___________________________________
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. ___________________________________
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. __________________________________
There are some great things to watch. But too much isn't good for you or your eyes.
6. __________________________________
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
HELP ME
Fill in the blank to complete their top six health tips
1. Do more exercise.
Staying in shape is our most important tip. You can play football, or even go for long walks. It's OK, but make sure it's three times a week or more!
2. Sleeping more.
Getting plenty of rest is really important! It helps you to avoid depression and it helps you to concentrate at school. You'll also be fresher in the mornings!
3. Eating less junk food.
You are what you eat! So make sure it's healthy food like fruits and vegetables, no junk food. It can help you to avoid obesity too.
4. Washing your hands more.
It's so easy to get flu. We should all try to keep clean more. Then flu will find it harder to spread!
5. Watching less TV.
There are some great things to watch. But too much isn't good for you or your eyes.
6. Spending less time playing computers games.
Many of us love computer games, but we should spend less time playing them. Limit your time to just one hour, two or three dáy a week, or less.
Hình đây, có phải là cuốn sách này