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1. You should eat a lot of fruits and vagetables because they__provide_______vitamin A, which is good for the eyes.
2. If you want to be fit, stay outsoors more and do more__physical_________activities.
3. Eat less high-fat food to keep you froom_getting_________fat.
4. They go___swimming________outside even when it's cold.
5. To prevent___flu________, you should eat a lot of garlic and keep your body warm.
6. In order to have good____health_______, you should eat lightly and laugh cheerfully.
7. My father does morning____exercise_______every day.
8. Do you want to know how you can___stay________healthy?
9. He plays computer games and watches TV a lot so his eyes are often_____dry_____.
10. He eats a lot of burger and chips so he's putting on___weight________.
8.Do you want to know how you can ______________ healthy?
9.He plays computer games and watches TV a lot so eyes are often _____________.
10.He eats a lot of burger and chips so he's putting on ____________.
*Này nữa nhé.
Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.
Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)
Five Basic Health Tips
Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more / Try more / Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more / Try more / Take more) sports like biking, swimming or yoga.
2. Have a healthy diet
Quit junk food and (3) ------(eat less / cook more / buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less / Take less / Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket.
3. Maintain a healthy weight
If you get fat, (5) ------(eat less / cook more / take in more) and (6) ------(work out less / exercise more / do less exercise). Don't (7) ------( take more / eat less / have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly.
5. Relieve stress
(8) ------(Take less / Spend more / Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more / Learn more / Work less) time and pay more attention to your health. All these things reduce stress in your life and help you live longer.
Chúc bạn học tốt!
1. I have stomach ache, so I don't want to eat anything.
2. My mother eats a lot of fruit and vegetables, and she does exercise every morning.
3. My cousin Trang is very fat, but she is too lazy to walk.
4. You can eat less, or you can do more exercise.
5. I have flu, so I don't feel very tired
6. The Japanese eat a lot of fish, and they eat a lot of tofu, too.
7. The Americans often eat fast food, but many of them are overweight.
8. You can walk or you can ride a bike to get there.
Choose the correct sentence. (Chọn câu đúng.) 1. I have stomachache, so I don't want to eat anything.I have stomach ache, or I don't want to eat anything. 2. My mother eats a lot of fruit and vegetables, so she does exercise every morning.My mother eats a lot of food of fruit and vegetables, and she does exercise every morning.3. My cousin Trang is very fat, but she is too lazy to walk. My cousin Trang is very fat, or she is too lazy to walk. 4. You can eat less, but you can do more exercise.You can eat less, or you can do more exercise.5. I have flu, but I don't feel very tired.I have flu, but I don't feel very tired. 6. The Japanese eat a lot of fish, so they eat a lot of tofu, too. The Japanese eat a lot of fish, and they eat a lot of tofu, too.7. The Americans often eat fast food, but many of them are overweight. The Americans often eat fast food, so many of them are overweight.8. You can walk so you can ride a bike to get there. You can walk or you can ride a bike to get there.
1. We should help homeless people with providing houses . ( home )
2. The poor need heed helping ( poverty )
3 . The community garden project helps prople relax àn makes environment better. ( better )
~~Học tốt nha~~
2. What should we do to keep fit and stay healthy:
Health plays an important role in our lives so we should do more exercise, eat more fruits and vegetables and sleep more ,too. Moreover, we should not eat a lot of junk food because it contains things that are not good for our health and we can put on weight , either. And we also should eat nutritious food to become healthier In short, if we want to keep fit and stay healthy, we ought to go on diet like I have mentioned above.
1. Talk about your hobby:
My hobby is playing piano, that hobby is originated from the first time I saw my dad playing -> play piano. When I was 11 years old, I went to study piano -> started/ began studying/ learning hơ to play the piano and know more about music. upto now the present time -> ??? up to now/ up to present I can play a piano fluently
2. What should we do to keep fit and stay healthy:
Health is very important for our life so we should do more exercise eat more fruit or vegetables,sleep more. -> Cũng ok rồi nhưng Trâm nghĩ sửa thế này thì ok hơn nè : Health plays an important role in our lives so we should do more exercise, eat more fruits and vegetables and sleep more ,too. Moreover, we should not eat more -> a lot of junk food because we are putting on weight -> it contains things that are not good for our health and we can put on weight , either. .And -> And we also should eat more fresh fish ,like sushi and will be healthier ->??? Trâm ko hiểu ý câu này và nó cũng ko đúng ngữ pháp nha. Đổi đi, And we also should eat nutritious food to become healthier .We should not eat seafood because we feel sick and we have a stomachache -> ??? Ăn đồ biển đã đc chế biến chín rồi thì có sao đâu nhỉ? Thôi, ý này bỏ đi rồi kết. In short, if we want to keep fit and stay healthy, we ought to go on diet like I have mentioned above.
1.healthily
2.aches
3.strong
Chúc bạn học tốt
healthy
aches
strong