what do you often do?
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To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
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In my free time, I often go out wih my close friends.
They often watch TV in the living room.
We love playing sports together
Yes, I do love reading books. I love reading comics most.
I seldom chat to my friends online because I prefer meet them in person.
Yes, I am into listening to music. Rap is my all-time favourite kind of music
No, I don't. I have never played any computer games.
Free time is time for relax, girlfriends, my relationship, travel, hobby and my house. You know that you can do everything if you like and you have money for you. You ask what i do in free time. I think that the same you do.
I like modern house. You know modern cabinet, modern PC you can save everthing. My parent should have a modern house, i help them made somthing on this summer.
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Hướng dẫn dịch:
(Hỏi và trả lời các câu hỏi về thói quen hằng ngày của bạn.)
(Bạn làm gì vào buổi sáng/chiều / tối?)
(Mình luôn luôn / thường xuyên / thỉnh thoảng______)
1. Bạn luôn làm gì vào buổi sáng?
⇒ Mình luôn ăn sáng.
2. Bạn thường làm gì vào buổi sáng?
⇒ Mình thường tập thể dục buổi sáng.
3. Bạn hay làm gì vào buổi chiều?
⇒ Mình hay chơi cờ với bạn mình.
4. Bạn thi thoảng làm gì vào buổi tối?
⇒ Mình thi thoảng nghe nhạc.
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Tet is the most important and popular holiday and festival in Vietnam. It is the Vietnamese New Year marking the arrival of spring based on the Lunar calendar, a lunisolar calendar. The name Tet Nguyen Dan is Sino-Vietnamese for Feast of the very First Morning.
Tet takes place from the first day of the first month of the Lunar calendar until at least the third day. Many Vietnamese prepare for Tet by cooking special holiday foods and cleaning their house. There are a lot of customs practiced during Tet such as visiting a person’s house on the first day of the new year , ancestral worship, wishing New Year’s greetings, giving lucky money to children and elderly people and opening a shop.
Tet is also an occasion for pilgrims and family reunions. During Tet, Vietnamese visits their relatives and temples, forgetting the troubles of the past year and hoping for a better upcoming year. They consider Tet to be the first day of spring and the festival is often called spring festival
Like other Asian countries, Vietnamese believe that the color of red and yellow will bring good fortune, which may explain why these colors can be seen everywhere in Lunar New Year. People consider what they do on the dawn of Tet will determine their fate for the whole year, hence people always smile and behave as nice as they can in the hope for a better year.
Above all, time to Tet is counting down, so if you want to experience this extremely special event at least once in a life, just pack up your luggage and reserve a Lunar New Year trip in Vietnam!
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I often play football in my free time
Because it is very interesting
Three times a week
My father
My parents often watch TV in their free time
1. I watch TV
2. Because it's so good.
3. About 3 - 4 times
4. With my best friend
5. My parents used to take care of flowers.
đây bạn nhé!
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What does Tet occur?
The first day of the Lunar New Year
What do you prepare for Tet?
I prepare decorations, fruit, candies
What kinds of flowers do you buy?
Cherry blossoms and apricot blossoms
What do you often do on Tet?
I often make banh chung, and I visit my family
What do children often receive on Tet ?
Lucky money
TOPIC 2: Travel
Tell name of some interesting places in Vietnam.
Ha Long Bay, Hoi An ancient town, Sword lake, Hue ancient capital, Van Mieu-Quoc Tu Giam, ...
Which places do you want to go? Why ?
I want to go to QUoc Tu Giams because it is considered the first university in Vietnam
What place in Gia Lai province is attracting tourists?
i think Phu Cuong Waterfall Gia Lai is
TOPIC 3: Festival
Tell the name of some festivals in Vietnam.
New Year, elephant racing festival, ...
Which did you take part in recently?
I participated in the elephant racing festival
TOPIC 4: World wonders
Tell the name of some wonders in the world.
Tokyo Tower, the Statue of Liberty,.....
What are the famous wonders in Vietnam?
Ha Long Bay, National Park; Phong Nha - Ke Bang, Phu Vuon Island; Ba Be National; National Hoang Lien Son Range
Have you been there yet?
I have been to Ha Long Bay, the rest have not
Which place do you like to visit? Why?
I like Ha Long Bay, because it is called the most beautiful uan in Vietnam
TOPIC 5: A vacation
Tell the name of some interesting places in Vietnam
Ha Noi capital; Fansipan; Ninh Binh; Ha Long Bay; Phong Nha- Ke Bang; .........
When did you go?
Around July
Who did you go with?
My family
What did you visit?
Halong Bay
Where did you stay there?
In a hotel
How long did you stay there?
For a week
What did you buy?
Lots of souvenirs
What did you do?
Swam in the sea, explored caves, sailed around the islands
How dd you feel?
Very happy
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I. My favourite drink is orange juice. I usually have it in the morning. My mom made it for me so that I'm very like this. I often drink this juice after dinner. I like drinking it very much because it's not only good for my health but also protect my skin. I think I will keep this hobby in the future.
II. In my free time, I usually read books and play badminton with my friends. I spend 1 hour per day reading books but I 'm only play badminton twice a week. I think these hobbies are very good activities ; it's help me to learn something news and make me be healthy.
III. There are 4 seasons in VN: spring, summer,autumn and winter. I like summer best because I can stay at home without studying. In summer, the weather is too hot so that I often go swimming with my family. I often go to my friend's house to do summer's homework and eat icecream, it's very interesting. I love summer.
I read books, play badminton
i often play with my self
😏😏😏😏