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There are lots of volunteering opportunities out there. Look for things that appeal to you, things you have done before, things you are good at or things you’d like to try. It could even be the start of a new career path for you.
You could try:
- Mentoring a young person
- Being a school governor
- Visiting someone in hospital
- Working on conservation projects
- Working on other community projects
- Working in a charity shop
You can use this tool to find your local volunteer center or use Do-it’s volunteer search tools to find opportunities online. Reach is the place to find volunteering opportunities where you can leverage your professional skills.
If you would consider becoming a trustee of a charity – typically you’d have some professional finance, fundraising or IT experience – try the Trustee vacancy search tool. You can find out more about what being a trustee is all about here.
As well as benefits for the community, volunteering can be an excellent way to beat loneliness. Vicky experienced loneliness when she was 19 after being involved in a driving accident. Volunteering with the British Red Cross got her out of the house to help other people, which helped her a lot.
2. Support local businesses
Local businesses are an important part of local communities that are always under pressure from bigger national and multi-national competitors.
The best ways to support local businesses is to spend money with them, but there are other ways to help:
- Tell your friends and family about your favorite local businesses.
- Follow and support local businesses on social media.
- Leave positive reviews.
Small things like litter picking and gardening can help to make your local area a nicer place to live for everyone.
Keep Britain Tidy help connect #LitterHeroes to organize cleanups in their communities, but there’s nothing to stop you organizing your own using real life contacts or social media.
If you spot bigger issues in your community - like graffiti, fly-tipping, fly-posting, potholes or abandoned cars – you can use Love Clean Streets to report it to your local authority and get it sorted out.
4. Help your neighborsCharity starts at home, and community starts with everyone around you. Many people suffer financial, physical or psychological problems in silence.
Loneliness were identified by ex-Prime Minister Theresa May as “one of the greatest public health challenges of our time”. It’s estimated that up to a fifth of all UK adults feel lonely most or all of the time. It’s often linked to psychological problems, but it is also associated with a significantly higher risk of disease and mortality.
Take the time to get to know the people around you and see how you can help them. It could be planning a budget, doing the food shopping or just having a chat. You never know how much a little of your time can help someone in need.
5. Donate thingsHelping the community doesn’t have to mean donating time or money, charities can benefit from your unwanted possessions.
Consider donating unwanted clothing, jewelry, media, books and Homeware to charity shops. The British Heart Foundation – who raise money to fund research into cures and treatments for heart and circulatory diseases – even offer to collect items like these for free.
Use of food banks is on the rise. The Trussel Trust, who operate a nationwide network of food banks, distributed a record 1.6 million emergency food parcels to people in crisis in the 2018/2019 financial year, a 19% increase on 2017/2018 and 73% increase over five years.
You can find your local food bank using this Trussel Trust tool. Consider hosting your own collection at school, church or a local business if you really want to make a difference.
6. Donate moneyIf you can spare some money local charities are always in need. When you give, make sure your money goes to the right place by:
- Check fundraising materials for charity name, registered number and landline contact number.
- Check the ID badge of any street collectors and ensure that tins or buckets are sealed and undamaged.
- Check the charity is legitimate using the UK charity checker tool.
One Family customers (or members, as we like to call them) can nominate local community projects for funding. Find out more about the OneFamily Foundation and how we can help.
Helping the community is good for you and good for those around you. Whether you spend time on a community project, donate unwanted clothing or just a tidy up, giving something back can help you too.
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Read the conversation again. Then match the phrases whose meanings are the same.
What's wrong with you? - What is your problem?
to make yourself at home - to relax and make yourself comfortable as you are at your own home.
How sad! - What a pity!
feel kind of sick - feel weak and tired
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Volunteer Project.
1.Wher eis teh place? ( In the school)
It's in the school
2. How do you feel about it?
I feel it's very useful and interesting
3.Does it have any problems?
Yes , but sometimes
4.What can you do to make it better?
In the school , I clean the schoolyard , classroom ,.....And , sometimes , I help my classmate with the hard homework. I also plant more trees and flowers in the school to make the school green.
1. In the school yard
2. It has many trees and flowers
3. No, it doesn't
4. I can encourage my friends don't throw rubbish in the school yard and protect the trees and flowers
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Exercise: Make sentences of comparisons, using given cues:
(not) as..., the same as, differeny from
1.hip hop( done on the street)/ breakdancing( done on the street)
Ex: Hip hop is done on the street the same as breakdancing is.
2.painting (not very exciting)/ dancing (exciting)
- Painting is not as exciting as dancing
3.Dong Ho painting (impressive)/ morden paintings (impressive)
- Dong Ho paintings are the same as morden paintings
4.Classical music (popular among the elderly)/pop music (popular among teenagers)
- Classical music is different from the pop music
5.the guitar (6- stringed)/ the violin( 4- stringed)
- The guitar is different from the violin
6. The art gallery( an interesting place to visit)/thr museum( an interesting place to visit).
=> The art gallery is the same as the museum
Exercise: Make sentences of comparisons, using given cues:
(not) as..., the same as, differeny from
1.hip hop( done on the street)/ breakdancing( done on the street)
Ex: Hip hop is done on the street the same as breakdancing is.
2.painting (not very exciting)/ dancing (exciting)
=> Painting isn't as exciting as dancing.
3.Dong Ho painting (impressive)/ morden paintings (impressive)
=> Dong Ho paintings are the same as modern paintings.
4.Classical music (popular among the elderly)/pop music (popular among teenagers)
=> Classical music is different from pop music.
5.the guitar (6- stringed)/ the violin( 4- stringed)
=> The guitar is different from the violin.
6. The art gallery( an interesting place to visit)/thr museum( an interesting place to visit).
=> The art gallery is the same as the museum.
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Đáp án: D
Giải thích: Thông tin nằm ở đầu đoạn B: Everyone needs different amounts of energy per day depending on age, size and activity levels.
Dịch nghĩa: Mỗi người cầ những lượng calo khác nhau cho một ngày phụ thuộc vào tuổi, kích cỡ, và lượng hoạt động.
1.collect rubbish
2.clean the streets
3.plant more trees