How often do you do physical exercise?
K
Khách
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S
12 tháng 5 2023
My favourite sport is badminton
Cristiano Ronaldo, Lionel Messi, James Rodriguez
Twice a week
Yes, i do. Because playing sports can give a healthy life and a fit body
LN
13 tháng 5 2023
1. My favorite sport is badminton.
2. Ronaldo, Messi, Neymar.
3. Every day.
4. Yes, I do. Because playing sports can give a healthy life and a fit body.
29 tháng 7 2023
To stay healthy, I prioritize a balanced lifestyle that includes regular exercise, a nutritious diet, and regular check-ups with my doctor. Firstly, I engage in a variety of exercises to keep my body active and fit. I enjoy a combination of cardio exercises such as running and cycling, as well as strength training exercises like weightlifting and yoga. This helps me maintain a healthy weight, improve my cardiovascular health, and build strength and flexibility.
In terms of my diet, I strive to eat a well-rounded and nutritious meal plan. I focus on consuming plenty of fruits, vegetables, lean proteins, and whole grains. I also make sure to drink an adequate amount of water throughout the day to stay hydrated. By incorporating these healthy food choices into my daily routine, I provide my body with the necessary nutrients to function optimally.
Regular visits to the doctor are an essential part of my health maintenance routine. I schedule annual check-ups to monitor my overall health and address any concerns or potential issues. By doing so, I can catch any potential health problems early on and take necessary steps to prevent them from worsening.
Fast food is something I try to limit in my diet. While it may be convenient, I am aware of its negative impact on my health. Therefore, I only indulge in fast food occasionally, as a treat rather than a regular meal option. This allows me to maintain a balanced diet and avoid the potential health risks associated with excessive fast food consumption.
Stress is an inevitable part of life, and I make a conscious effort to manage it effectively. I engage in stress-relieving activities such as meditation, deep breathing exercises, and spending time in nature. These practices help me relax, clear my mind, and maintain a healthy mental state.
Fortunately, I do not have any known allergies. However, I am cautious about trying new foods or products and always read labels to ensure I am not consuming anything that may trigger an allergic reaction.
When it comes to beverages, I prefer fruit juice over coke. Fruit juice provides essential vitamins and minerals, while coke is high in sugar and artificial additives. Fruit juice also offers a refreshing and natural taste that I find more enjoyable. Additionally, I appreciate the health benefits that come with consuming real fruit juice, such as antioxidants and hydration.
Overall, my commitment to regular exercise, a balanced diet, regular doctor visits, stress management, and mindful choices regarding food and beverages contribute to my efforts to stay healthy. By maintaining these habits, I strive to lead a fulfilling and healthy lifestyle.
27 tháng 12 2023
Thêm câu này nữa nè
They often play football in 90 minutes
TG
16 tháng 2 2023
Do you go to school on the weekend?
No, I don't
3. How many lessons do you have every day?
I have 5 lessons every day
4. What do you do after school?
I often study English after school
5. How often do you play sports?
……I rarely play sports ………………………………………………………………….
6. How often do you go to the swimming pool?
………I often go to the swimming pool in the summer ……………………………………………………………….
7. How often do you go to the playground?
……I often go to the playground once a week……………………………………………………………….
8. What do you usually do in the playground?
……I usually play with my friends………………………………………………………………….
9. What do you usually do on the weekend?
…………I usually do housework or do my homework…………………………………………………………….
10. What is your favorite sport?
………My favorite sport is badminton……………………………………………………………….
11. How often do you go shopping?
…………I often go shopping twice a week…………………………………………………………….
12. What do you usually do on Friday nights ?
…………I usually watch my favorite movies …………………………………………………………….
13. Where do you sometimes eat lunch?
……………I sometimes eat lunch at my uncle's house ………………………………………………………….
DC
16 tháng 2 2023
nhờ lm vs ạ mình có đứa vào nhưng trên nó ko hiện
5. How often do you play sports?
……………………………………………………………………….
6. How often do you go to the swimming pool?
……………………………………………………………………….
7. How often do you go to the playground?
……………………………………………………………………….
8. What do you usually do in the playground?
……………………………………………………………………….
9. What do you usually do on the weekend?
……………………………………………………………………….
10. What is your favorite sport?
……………………………………………………………………….
11. How often do you go shopping?
……………………………………………………………………….
12. What do you usually do on Friday nights ?
……………………………………………………………………….
13. Where do you sometimes eat lunch?
……………………………………………………………………….
24 tháng 12 2021
1. how often do you do morning exercise?
2. What is the main character like?
24 tháng 12 2021
how often do you do morning exercise?
What is the main character like?
According to the American Heart Association, adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous- intensity aerobic activity per week, along with muscle-strengthening activities at least two days per week. It's important to consult with a healthcare professional before starting any new exercise routine.
I do physical excercise every day.