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LM
3 tháng 7 2021
BẠN THAM KHẢO NHÉ!
As of late, many people have been staying in quarantine with their families, friends or even alone. It's easy to fall into a lazy routine or lose hope of ever being able to leave your house. Being back at home is not necessarily ideal for most people — students need to take all their classes online and most working people need to stay home.
For the most part, I believe I have a good routine down to keep my mind and body in check during quarantine.
I typically start my days off at the same time as I would if I were still at school. The extra sleep is great and all, but with classes online and a pile of assignments to complete, I can’t afford to sleep the day away. Plus, I can get in a healthy breakfast to start my day off just right. I'm dead set on not procrastinating my work, considering there's really nothing better for me to do trapped inside my house.
After I get most of my work done, I to make sure I'm taking time to stay active since I’m sitting for most of the days now. I find that working out in my backyard feels especially good for my well-being. Personally, I feel that the bright and warm sun improves my workouts significantly. I can sweat more and be able to breathe in the fresh air as opposed to being indoors all day.
Although keeping up with classes is extremely important as a college student, I think taking care of your mental and physical health during these times takes precedence overall. I make sure to spend a minimum of half an hour outside every day to make sure my skin is being exposed to the sun and fresh air. This helps to keep me from going cabin-fever crazy, which I assume most people must be feeling as well.
Eating healthy in quarantine has become a huge thing for me. Although I maintained a fairly healthy diet while I was living at school, moving back home made me realize how much I snack when I don’t need to, so I’ve been watching my food intake to avoid overeating.
Every morning I make sure to have some type of grain and fruits bananas or oranges. For lunch and dinner, I incorporate vegetables and proteins to have a balanced meal. I typically snack between meals with more fruits or rice cakes with peanut butter on top. I love cooking and trying out new recipes so being at home gives me a great opportunity to expand my range of cooking.
I have also realized that I did not drink as much water as I should have when I was at school, so now I consistently attempt to drink at least eight glasses of water a day. It keeps me hydrated and maintains my overall health.
Being in quarantine doesn’t need to be so boring — I take all this free time as an opportunity to take up old and new hobbies. At school, I didn’t have much time to read or watch all the movies on my bucket list. Now that I’m home, I can finish the novel I never got around to finishing and watch great films that are just waiting to be viewed.
As cringe-worthy as this may be, I'm trying to learn one new Tok dance a week. It honestly keeps my spirits up and I think dancing is a great way to cope with boredom. Most importantly, I make sure to spend plenty of time with my family. It's very easy to go crazy being stuck under the same roof with the same people for so long, but I’d to cherish time spent with my mom, dad and brother. I don’t get to see them too often while I’m at school so it's good to slow down and appreciate them.
Obviously, nobody needs to do exactly what I’m doing to cope with being in quarantine. I believe that as long as you're staying healthy in your own way and are maintaining a healthy and happy state of mind then that's more than enough. I hope that everyone stays safe during these times.
24 tháng 6 2021
A good health is very important for us, so what should we do to have a good health? Firstly, we should have a good lifestyle. Remember to wash your hand, brush your teeth, get up early, stay up early,... Secondly, you should do more exercise and play sports.Playing football, playing volleyball, swimming,...they are all good for you. Thirdly, you should eat healy food, vegetables, fish, fruits, not junk food, they will help you live longer, and you will have a fit body,too. Finally, remember to take a rest after working. You will be comfortable after takingt plenty of rest.Ì you follow these advices, you will have a good health
2D
13
R
9 tháng 5 2018
Pho is one of the Vietnamese traditional food. The most delicious and typical brand of Pho in Vietnam is Ha Noi Pho with wonderful flavor. Pho is made from rice noodles, beef or chicken and other spices. Pho is a noodle soup; therefore, it’s better when being added with beansprout. Eating Pho with family not only reflects Vietnamese tradition but also creates cozy atmosphere. At weekends, my friends and I usually go to a cafeteria to enjoy Pho because Pho is served at many restaurants in Vietnam. There are two main kind of Pho: noodle soup with beef and sliced chicken, both of them are delicious and high nutrients. Pho is favorite food of almost Vietnamese and often served as breakfast. Moreover, Pho is popular in international market for its pleasant taste and reasonable price. Foreign tourists visit Vietnam and they really the taste of Pho here. I am very proud of it. In near future, I hope Pho will be more famous in other countries so that foreigners can enjoy this cuisine and understand about Vietnamese culture.
Bản dịch
Phở là một trong những món ăn truyền thống của VN. Phở ngon và có thương hiệu nổi tiếng nhất VN là phở Hà Nội với hương vị tuyệt vời. Phở được làm từ bánh phở, thịt bò hoặc thịt gà và những gia vị khác. Phở là một món nước, vì thế sẽ ngon hơn khi ăn cùng với giá. Ăn phở với gia đình không chỉ phản ánh truyền thống người Việt mà còn tạo nên không khí ấm cúng. Vào cuối tuần, tôi và bạn bè thường đi ra tiệm ăn phở vì phở được bán ở rất nhiều hàng quán tại VN. Có 2 loại phở chính đó là phở bò và phở gà, cả hai đều ngon và bổ dưỡng. Phở là món ăn yêu thích của hầu hết người Việt và thường được phụ vụ như bữa sáng. Hơn nữa, phở còn phổ bién ở thị trường quốc tế bởi vị ngon và giá thành phải chăng. Du khách nước ngoài đến VN và họ rất thích hương vị phở ở đây. Tôi rất tự hào về điều đó. Trong tương lai, tôi mong phở sẽ càng nổi tiếng ở các nước khác để họ có thể thưởng thức và hiểu hơn về văn hoá Việt.
9 tháng 5 2018
Do you fast food? Lots of people complain about it but I think a lot of it's quite tasty – as long as you go to one of the international chains McDonalds or Kentucky.
I think in today's world, it's difficult to avoid eating in fast food restaurants. They are so convenient and seem to be everywhere. Of course they're not the same as real restaurants. I wonder if they are restaurants. There aren't any waiters.
Anyway, the most important thing to remember about fast food is that it isn't so healthy. People who eat it every day develop health problems. I don't understand why schools serve fast food during lunch time. Schools should encourage students to eat healthily.
If you have time, look at a website on slow food.
=> Bài dịch: Thức ăn nhanh
Bạn có dùng thức ăn nhanh? Có nhiều người phàn nàn về nó nhưng thức ăn nhanh đúng là những món ăn ngon! - nghĩa là khi bạn đến một trong những nhà hàng như McDonalds hay Kentucky.
Tôi nghĩ trong thế giới ngày nay rất khó để tránh việc ăn nhanh trong nhà hàng. Bởi chúng rất thuận tiện và đáp ứng được ở mọi mọi. Tất nhiên chúng không giống như thức ăn trong các nhà hàng thực thụ khác. Tôi ngạc nhiên vì chúng là những nhà hàng mà không có cả người phục vụ.
Ngoài ra, điều quan trọng nhất là thức ăn nhanh không có lợi cho sức khỏe. Những ai dùng nó hằng ngày sẽ gặp nhiều vấn đề về sức khỏe. Tôi không hiểu tại sao có một vài trường học lại dùng thức ăn nhanh cho thực đơn bữa trưa trong khi họ nên khuyến khích học sinh ăn uống đầy đủ để đảm bảo sức khỏe
CHÚC BẠN HỌC TỐT NHÉ >.<
TK
4
3 tháng 7 2021
Orange juice is my favorite beverage, especially in the hot summer. Once a day, my mom makes a cup of orange juice for me to drink after school. It is so fresh and sweet, I always feel all of my energy has been recharged. It’s not difficult to make drinks from oranges. There is a small market near my house so my mother and I often buy different fruits there. The oranges sold at that market are not only tasty but also reasonable. After buying oranges, my mom uses an orange juicer at home to squeeze them. Sometimes, I buy canned orange juice if I’m in a hurry. Oranges are a good source of several vitamins and minerals, especially vitamin C. I think I can never get fed up with this beverage.
GM
3 tháng 7 2021
Tham khảo :
Vietnam is famous with its traditional and delicious dishes. All of them easioly bring to anyone's mouth indeed, but as myself, I enjoy spring rolls best. Spring rolls are lightly fried rice -paper rolls, smaller and crispier than Chinese egg rolls but more flavorful. They are filled with highly seasons morsels of crab, shrimp, chopped vegetables, onion, mushroom, vermicelli and eggs. To prepare them, place the above mentioned filling on a thin rice pancake, roll up then fry. Finally, spring rolls, when fully prepared, are wrapped into some kinds of fresh vegetables, then doused in fish sauce. My mother usually cooks spring rolls for me, especially on important days in year, such as Tet holiday. When I eat them, I feel all of my mother's love that she reserves for me. To me, they're the most special dish in this world
Học Tốt
16 tháng 4 2020
My 19 covid vacation lasted for more than 2 months. Being bored at home and studying on local programs makes me very bored. That's because there are no friends doing homework together, not doing exercises directly on the board, just having to plug in the TV screen and study. Everything has its advantages and disadvantages. The advantage is that I will be able to play with my parents more.
i want covid 19 to pass quickly so everything will be back to normal
4 tháng 1 2019
Everyday, I get up at 6. Then, I wash my face, wear clothes and have breakfast. I go to school at 6.30. I have classes until 11.30. I go back home and have lunch at 11.45. After that, I take a short rest for 30 minute. I go to school at 13. My classes end at 16.45. I come home. I have a bath, then have dinner. I play guitar for an hour. I study at 19. I often finish the homework at 21. I surf the internet for an hour. Finally, I go to bed at about 22.
(Tham khảo nhé em)
Chúc em học tốt!!!
8 tháng 5 2021
Bạn tham khảo nha
There are four people in my family: my parents, my brother and I. My father is forty-four years old. He is a worker He has a good sense of humor and he always tells many funny stories to make us smile. My father s gardening very much as well as watching TV programs. Un most men, my father s cooking and he cooks very well. My mother is at the same age as my father. My mothers is also a worker. She s cooking and traveling too, so whenever my parents have free time, we go some interesting place to relax. It's a great time. My brother is eight years old. He studies in primary school. He is interested in computer games and sports football. I am now in my final year at the secondary school and in my attempt to win a place at high school. I am under a lot of study pressure. However, being the eldest child in my family I try to help with the household chores such as wash the dishes, mop the floor and so on. Members of our family have very close relationships with each other. We often share our feelings, and whenever problems come up, we discuss them frankly and find solutions
quickly. In sum, My family is important to me. I love my family very much.
Bản dịch
Có bốn người trong gia đình tôi: bố mẹ tôi, em trai tôi và tôi. Bố tôi bốn mươi bốn tuổi. Ông ấy là công nhân Ông ấy có khiếu hài hước và ông ấy luôn kể nhiều câu chuyện hài hước khiến chúng tôi mỉm cười. Bố tôi rất thích làm vườn cũng như xem các chương trình TV. Không giống như hầu hết đàn ông khác, bố tôi thích nấu ăn và ông ấy nấu ăn rất ngon. Mẹ tôi bằng tuổi bố tôi. Mẹ tôi cũng là công nhân. Bà ấy cũng thích nấu ăn và đi du lịch, vì vậy bất cứ khi nào bố mẹ tôi có thời gian rảnh, chúng tôi sẽ đi một số nơi thú vị để thư giãn. Đó là khoảng thời gian tuyệt vời. Em trai tôi tám tuổi. Em ấy học ở trường tiểu học. Em ấy thích các trò chơi máy tính và các môn thể thao như bóng đá. Bây giờ tôi đang học năm cuối cấp hai và đang cố gắng giành một suất vào trường cấp ba. Tôi đang phải chịu rất nhiều áp lực trong học tập. Tuy nhiên, là con cả trong gia đình, tôi cố gắng phụ giúp việc nhà như rửa bát, lau sàn nhà, v.v. Các thành viên trong gia đình chúng tôi có mối quan hệ rất thân thiết với nhau. Chúng tôi thường chia sẻ cảm xúc của mình và bất cứ khi nào có vấn đề, chúng tôi thảo luận thẳng thắn và nhanh chóng tìm ra giải pháp. Tóm lại, gia đình tôi quan trọng đối với tôi. Tôi yêu gia đình tôi rất nhiều.
13 tháng 2 2023
In my free time, I often do various things to feel relaxed and comfortable. My favorite thing is to write a diary. I choose a beautiful notebook to write. I often write about my thoughts and feelings about that day. When I write down the words in my heart, I feel comfortable and light. I often decorate the diary to make it more beautiful. I practice many different typefaces to write many styles. I use stickers to make pages come alive. In addition to journaling, I often write lyrics. I will note good lyrics in a separate notebook. Occasionally I will bring them out to read again. The feeling of writing is wonderful. If you’re not sure what to do, you can take out a pen and paper and write – just like me.
T
2 tháng 5 2019
My favourite film is '' Sword art online ''. The film is about a Kirito guy, an ordinary person. Before that, he played a VRMMO game, Sword art online, and every day he only thought about it, he was superior to all in this game. After the Test, the official release was released and he was one of the 10,000 luckiest people to buy a copy. But things were not as expected. After trying the official version and having the first friend Klen, the two began to think about what they should do in real life, and see each other again, but when opening the Menu, they did not see the "logout" button. ''. Thought was only a small mistake, but the two tried to try everything but could not log out. While confused, the two are teleported to the game hall, where the game begins. Then Game Master appeared, everyone who was wondering and worried received bad news: everyone will not be able to log out until the game is over. And then aware of that chao situation, Kirito hurried to leave the hall with Klen, he wanted to move to the next village because knowing the hunting grounds would soon be flattened.
But Klen didn't want to come along, for reasons he still had some friends in the chaos. Kirito chose to leave Klen, the two parted, and the adventure began from there.
#)Fan SAO online điểm danh :D
#~Will~be~Pens~#
The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.The COVID-19 pandemic is an infectious disease pandemic with the agent SARS-CoV-2 virus, currently affecting and causing damage globally. With the first recorded outbreak of the city of Wuhan in Hubei province in central China, originating from a group of people with unexplained pneumonia, local health officials confirmed earlier the group. This person had contact, mainly with traders who worked and worked at the Hoa Nam Seafood Wholesale Market, which displays and slaughter many wildlife species and is believed to be a disease outbreak. First, however, this conclusion is currently controversial. Chinese scientists then conducted a study and isolated a new strain of coronavirus, temporarily called the 2019-nCoV by the World Health Organization, with at least 79.5 of the same gene sequence. % with SARS-CoV previously. Human-to-human transmission has been confirmed, with outbreak rates rapidly increasing in mid-January 2020.
The incubation period is 2 to 14 days, there is evidence that the disease can be contagious during this period and several days after recovery. Common symptoms of the illness include fever, cough and shortness of breath, which can be fatal in severe cases. The first suspected cases were reported on December 31, 2019, with the first symptoms appearing more than three weeks earlier, on December 8, 2019. Hoa Nam Market is closed on January 1. 2020 and symptoma patients are isolated. Afterwards, close contacts of people suspected of having the disease were followed. On January 9, 2020, the first death from SARS-CoV-2 occurred in Wuhan.
The first confirmed cases of infection outside of China include two women in Thailand and one man in Japan. There are concerns that the epidemic will spread further during China's peak tourist season on Chinese New Year.
On January 23, 2020, the Chinese government decided to block the city of Wuhan, and all public transportation and import-export activities were suspended. Neighboring cities are also isolated to contain the spread of diseases including Hoang Cuong, Ngac Chau, Xich Bich, Kinh Chau and Chi Giang.
On February 11, 2020, the International Commission on Virus Classification (ICTV) officially named the new strain of corona virus, SARS-CoV-2. On the night of March 11, 2020 according to Vietnam time, the World Health Organization (WHO) made an official statement, calling "COVID-19" a "Global Pandemic".
As of April 26, 2020, more than 2,940,993 COVID-19 infections have been confirmed globally in more than 200 countries and territories, with 203,821 deaths. In parular, more than 842,000 cases have recovered.
The response of governments around the world to protecting the health of people and community groups around the world has been quickly conducted, including: travel restrictions, quarantine blockade, and ban. proclaim a state of emergency, use curfew, carry out social isolation, cancel crowded events, close schools and other less important business and service facilities, encourage people to lift themselves raising awareness of disease prevention, limiting going out, and at the same time changing the business, studying and working model from traditional to online. Some typical examples include: blockade for total quarantine in Italy and China's Hubei province; various curfew measures in China and South Korea; screening methods at airports and railway stations; restrict or cancel tourism activities to areas, regions, countries that are at high risk of epidemics, etc. In addition, schools have had to close nationwide or in some areas in more 160 countries, affecting 87% of students worldwide, as of March 28, 2020.
The worldwide effects of the current COVID-19 pandemic include: human loss of life, social and economic instability, xenophobia and racism for ethnic Chinese. and East Asia, the spread of false information online and conspiracy theories about viruses.
Chúc bạn học tốt.