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Eat well, do morning exercises, never eat too much candy, never stay up too late, and get up early!!
You should eat enough groups of substances, get up early exercise, eat less fast food and play healthy sports...
1.What should you do to stay healthy?
Some advice for you to do to stay hethy:
- Do more exercise
-Eat more fruits and vegetable
- Drink enough water for a day
- Eat less junk food/ fatty food
-Eat more some food have enough vitamins and fiber
2.Why must we keep personal hygiene?
- We should keep personal hygiene because to keep our self healthy and disease free.
3.What happen if we live in dirty enviroment?
- Air pollution has a great influence on the respiratory system of all humans.
- Air pollution also makes people dizzy, headache, heart attack ...
- Diseases caused by water pollution also endanger human health
- Soil pollution also makes agricultural products poisoned. If people use these agricultural products, it will affect their health a lot. Diseases that can be caused when using contaminated agricultural products are enlarged liver, nervous system, genetic system, decreased intelligence scores in children ...
4.Think about your school. What need to be done to make it a better place?
- I want to be able to do well in school so that I can return to school later to fix the school to be very spacious, clean, and beautiful. Help people get to know their school and feel secure letting their children study here. I also want to plant more trees in the school to make the air fresher and provide shade. I will ask my head teacher, my friends and the student president to help.
Chúc bạn học tốt ^^
Each person has his/ her own ways to stay healthy. First, you'd better get enough exercise and play your favorite sport. Outdoor activities are very necessary for you to develop your health. Second, you should eat healthy food, such as fresh fruits, vegetables and fish. Third, I think bycycling is also a great way to stay healthy. It'll help you lose weight. And it also helps you discover many interesting things in our life nowadays. Then, don't work too hard because it might make you tired and sleepy. Finally, you should do lots of fun things that bring your happiness and love for your life.
-Yes, I do.
I eat Bread with butter , Milk and an apple or a banana for breakfast . I eat Rice ,meat , soup , beans or peas, salad...and with desserts is grape, orange,..for lunch Finally at the dinner, I have Rice ,fish , vegetables , spinach , Egg soup,... and with desserts is Yogurt
- In my free time, I often listen to music and do exercise , sometimes I do my homework or help my parents to do housework, And I seldom go to visit my friends ,...
- We should eat a lot of nutrition food and we should not smoke or drink. It is very important because food is vital thing for health. Besides, we need to do exercise every morning such as walking, jogging,... to stay healthy. Doing exercise gives us a strong Body and A strong mind. Finally, sleep is also very important so we must get enough sleep. If we get enough sleep we will have a joyful spirit. Do not stay up late because it is not good for our health. In short, there are many ways to have a good health. We just need to try our best to protect our health. Having a good health we can do whatever we want to do, and we can have success in life.
1/ The disease that scares me the most is HIV because it causes me to quickly weaken my body, lose my immunity
2/ I think the healthy foods are vegetables, rice, fish, meat, .... And unhealthy foods are things that are too spicy, rancid, dirty.
3/ Five things to do to stay healthy:+ Exercise regularly+ Periodic health examination+ Eat and drink enough nutrients+ Do not eat rancid, hot spicy, dirty, unhygienic food+ Add additional nutrients, supplements such as vitamins, mineral salts
chiu
Firstly, the thing that i think it's important for us is do exercise more & more.Secondly,you should eat more fruits & vegetables.And finally
,you should sleep on time,play sports more.