What do you do to keep fit and stay healthy?Here is a sample essay. Choose the correct answer to complete the passage.Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits,...
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What do you do to keep fit and stay healthy?
Here is a sample essay. Choose the correct answer to complete the passage.
Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.
Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.
Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc. Have a regular checking of your weight and try to control it.
Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
Question 1:
A. Your body should get enough time to take rest.
B. To conclude, you should stay away from bad habits.
C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.
D. Here are some tips which will help to have a happy and healthy life.
7. How ______________ time do the students need for the final test?
A. often B. many C. long D. much
8. Your diet is very unhealthy, it will make you fat! You should eat more ______________.
A. meat B. vegetables C. hamburgers D. sugar
9. There ______________ some sugar and vinegar in the jar.
A. is B. has C. have D. are
10. This is the ______________ shop in my home town.
A. popularer B. more popular C. most popular D. popularest
11. Ann: Would you like something to drink, Kate?
Kate: ______________.
A. Sorry! I don’t like sugar in my coffee.
B. Some soda, please!
C. A piece of pizza would be nice.
D. No, thanks. I’m not hungry.
12. We have ______________ money, let’s go out for a drink.
A. any B. a lot C. a few D. a little