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9 tháng 5 2022

REFER

The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around you, like your home or the place you work.
You don't need to make huge changes to eat healthier. And you don't have to change your habits all at the same time. It's best to set small goals and change your habits a little bit at a time. Over time, small changes can make a big difference in your health.
This information will help you make useful changes for healthy eating.
Changing your eating habits and your environment can help you eat healthier foods.
A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there.
To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.

I always drinking milk at before go to school in the morning. I also eat fruits like oranges, apples, mangoes, guava, ... they are very delicious and nutritious.It is good because it is not only nutritious but also helps us increase resistance.

23 tháng 1 2022

Refer:

Having a good eating habit will bring you a goo health and a lot of energy. Here are some tips to have a good eating habit: 

Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).

Eat a variety of fruits (2 or more servings a day).

Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Reduce or eliminate refined or processed carbohydrates; most of the grains in your diet should be whole grains.

Should drink fat-free or low-fat milk and eat low-fat dairy products.

Choose from a variety of low-fat sources of protein — including eggs, beans, poultry without skin, seafood, lean meats, unsalted nuts, seeds, and soy products. If you eat meat, eat white meat at least four times more often than red meat.

Reduce intake of saturated fats and trans-fats (such as partially hydrogenated oil) as much as possible.

Use vegetable oils (like olive or canola oil) instead of solid fats.

Reduce daily intake of salt or sodium. Reduce to less than 1,500 mg. per day if you are older than 50, or have hypertension, diabetes or chronic kidney disease.

Restrict or eliminate "junk food" — foods that contain refined white flour, solid fats or trans fats, added sugars, and are high in sodium.

Restrict or eliminate sodas and other sugar-added drinks that are high in calories and contain few or no nutrients.

If you drink alcoholic beverages, do so in moderation. Drink only when it doesn't put you or anyone else at risk.

23 tháng 1 2022

''Write a paragraph about your eating habit.''

là viết về thói quen ăn uống của bản thân đó ạ!!!

 

28 tháng 10 2018

1. What is your favourite food or dtink ?

My favourite food is pizza.

2. How often do you eat / drink it (When ?)

I often eat it when I feel I deserve it

3. How does it taste ?

It has a lot of spices and creates an unforgettable aroma

4. How do you make (cook) it ?

It's a little inconvenient and difficult for me to just buy it in the store

5. Is it good or bad for your health ? Why / Why not ?

It would be good if you knew how to control your diet because eating too much would have some serious consequences

28 tháng 10 2018

cảm ơn bn leuleu

3 tháng 10 2021

Tham khảo nhé:

https://download.vn/doan-van-tieng-anh-ve-mon-an-yeu-thich-46111

Talking about the Food in your Hometown This part is very easy. Every town and city has a kind of dish that is very popular to eat. All you have to do is talk about that. It doesn’t matter if this food was originally created in your hometown, if the people like to eat it then you can talk about that.I THIINK SO :)  
27 tháng 1 2023

Tham khảo:

My favorite sport is volleyball. I have been passionate about this sport since I was a boy. Growing up, I used to play with my friends after school every hour. We got together on the volleyball court in the school, then split into two teams to play. Every team tries to score points by hitting the ball over the net, and the ball must touch inside the field. If the team bounces off the pitch, the score belongs to the other team. Additionally, each team can get points when their opponent makes a mistake. I can name a few common mistakes when playing this sport such as: the ball hits the outside of the bounds, the ball hits the arm or the net, throws the ball away or catches the ball, … Volleyball’s intentions seem quite complicated, but we still love to play the sport. It has helped me improve and exercise my own health. Besides, it also helps me feel more at ease after every stressful class in class. I love playing volleyball because it gave me a lot of fun and memories with my friends. I hope in the future I can join the competitive school club and win lots of awards. I love volleyball.

Dịch

Môn thể thao tôi yêu thích nhất đó chính bóng chuyền. Tôi đã đam mê môn thể thao này từ khi còn là một cậu bé. Lớn lên, tôi thường chơi với bạn bè sau mỗi giờ tan học. Chúng tôi tụ tập ở sân bóng chuyền trong trường, sau đó chia thành hai đội chơi. Đội nào cũng đều cố gắng ghi điểm bằng cách đánh bóng qua lưới, đồng thời trái bóng phải chạm ở trong sân. Nếu như đội đánh bóng ra ngoài sân, điểm sẽ thuộc về đội còn lại. Ngoài ra, mỗi đội đều có thể lấy được điểm khi đối phương mắc lỗi. Tôi có thể kể ra một số lỗi thường gặp khi chơi môn thể thao này như: bóng tiếp đất ở khu vực bên ngoài ranh giới, bóng chạm cánh tay hoặc lưới, ném bóng đi hoặc bắt bóng lại,… Mặc dù quy định của bóng chuyền có vẻ khá phức tạp, thể nhưng chúng tôi vẫn rất thích chơi môn thể thao này. Nó đã giúp tôi nâng cao và rèn luyện được sức khỏe của bản thân. Bên cạnh đó, nó còn giúp tinh thần của tôi trở nên thoải mái hơn sau mỗi giờ học căng thẳng trên lớp. Tôi rất thích chơi bóng chuyền bởi vì nó đã đem lại cho tôi rất nhiều niềm vui, kỉ niệm với bạn bè. Tôi hi vọng trong tương lai tôi có thể tham gia câu lạc bộ thi đấu ở trường và giành thật nhiều giải thưởng. Tôi yêu bóng chuyền.

  
26 tháng 1 2023

When it comes to sports, there are a variety of types of interesting sports but the one I love best is badminton. Badminton is a sport in which two or four people hit a shuttlecock (a light object with feathers) over a high net. There are certain rational reasons why I am really into it. Firstly, I am likely to enhance not only my physical health but also my mental health through playing it. In particular, I regularly spend 2 or 3 hours taking part in this physical activity on weekends. Therefore, it makes me feel strong, powerful, unwind and energetic after some stressful lessons at school. The second reason is that it is a great way for me to strike up a friendship. In other words, the more times I play, the more friends I have. We also share a lot of interesting or bad things together when having a break. Last but not least, badminton is not as intense as other sports like basketball or soccer. It means it lessens the possibility of being hurt. In conclusion, badminton is a physical recreation to be worthy of experiencing. We ought to practice it every day to stay healthy.

26 tháng 1 2023

có thể dịch ra tiếng việt được ko ạ

22 tháng 8 2019

Dear Sheera.
Long time i met you... how are you? today i am going to write to tell you about the city that i am living. the place where i live is a city of northern Vietnam, it's Ha Noi city! In my city , there are many interesting things. the streets here are always busy, and i really like that noise. Don't think that in the city there won't be no fresh air like in your home town , in the morning you can walk by the lakeside to enjoy the cool breeze and watch the artisans something sit by the lake to finance. In addition, you can go to the small restaurants here to enjoy the delious foods in Hanoi or go to the streets to hang out. A bustling cheese wall will also mean a lot of traffic jams, and there are many factories here, so the air in many ares is not clean. Even so, i love my city very much! Do you love your city? Tell me about it in the next letter!
Cheere
....(your name :vv)......

6 tháng 5 2019

I cartoon Tom ang Jerry on VTV1 channel .It's on at 18:00 .It's about a cat.  Its name is Tom ang a little mouse .Its name is Jerry.Tom wants to catch Jerry to it but he only hurts or competes with Jerry . I Tom because it's very stupid but funny and Jerry's very intelligent and cool.

6 tháng 5 2019

I watching TV so much. I spend 1-3 hours watching TV everyday. I Mr.Bean best. It's on HBO at 8pm from Monday to Friday. Mr.Bean is so awful but he's funny. Sometimes, he is very intelligent and creative. An episode lasts 30-45 minutes. My father often watches with me so he also loves it. What an interesting film!!!!!!!!!!!!!