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In order to stay healthy it is important to have a balanced diet. We should eat enough three main groups of food. These groups are protein, carbohydrate and fat.
Proteins are very important for building our body. They help us to build new cells as old ones die. Meat and milk products are major sources of protein. We can also get protein from fish, eggs and beans.
Carbohydrate and fat are important to enable us to store energy. Carbohydrates are found in sugar and in cereals. Fat can be found in vegetable oil, in butter and in nuts.
Our body also needs minerals, such as iron and calcium and vitamins. Fish, vegetables and milk contain most of the minerals we need. Vitamins are found in fresh vegetables and fruit.
1. According to the passage, a balanced diet…………..
A. is needed for good health. B. contains lots of fruit and vegetables.
C. is rich in minerals and vitamins D. is high in protein.
2. Proteins…………..
A. can only be found in meat. B. help our body build new cells.
C. produce meat and milk. D. can be gotten from rice.
3. We can get fat from…………..
A. cereals B. sugar C. butter D. vegetables
4. Carbohydrates…………..
A. allow the body to store energy B. are not found in rice and cornmeal
C. supply a lot of protein D. are the most important of three groups of food
5. Which of the following is not true?
A. It’s important to eat a balanced died. B. Fish contain both protein and mineral
C. Iron and calcium are also essential for good health.
D. Vitamins are not necessary for our body
1. up => after
2. saw => seen
3. open => opened
4. but => rỗng
5. painting => painted
6. for => since
7. didn't eat => haven't eaten
1. Thank you for looking up the children while I was out.=>after
2. I haven't saw my grandparents for a quarter of a year.=>seen
3. A new shop is open on Main Street nowaday.=>opened
4. Although they are very rich, but they aren't happy.=>cái này chỉ cần bỏ thôi ko cần thay
5. The picture was painting by Michael last year.=>painted
6. We have lived in this town with our family for 2000.=>since
7. I didn't eat that kind of food since I left home.=>haven't eaten
PROTEINS??!!
Đúng òi!!! Nảy giờ mn cứ nói là vitamins...