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VI. Em hãy đọc đoạn văn sau rồi viết T ( true ) cho mỗi câu đúng. F ( false )
cho mỗi câu sai so với thông tin trong bài.
How many calories can your burn in one hour? Well, it all depends on the
activity. You use calories all the time, even when you are resting. Reading,
sleeping, sitting and sumbathing all use about 60 calories an hour.
Very light activities use 75 calories. Examples are eating, wrinting, knitting,
shaving, driving and washing up.
Light activities which you about 100 calories an hour include playing the
piano, getting dressed and having a shower.
Under moderate activities which use between 100 and 200 calories an hour.
These activities include climbing stairs, jogging, digging the garden and playing
football.
...T............1. The amount of calories we use an hour depends on the activity
we do.
.........F......2. When we are resting we don’t burn calories.
.......F........3. Reading use as many calories as writing.
........T.......4. The calories we burn for eating and washing up are the same.
.....F..........5. Sunbathing uses more calories than driving.
........T.......6. Having a shower uses only 100 calories an hour.
........F.......7. Walking is a very light activity.
.......N........8. Cycling and dancing use the same amount of calories.
...........N....9. Horse riding use the most amount of calories.
.........F......10. Playing football uses fewer calories than swimming.
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g Yes , it is |
=> 1 -g 2- d 3- a 4-b 5- c
7- f
- Hi Daisy,
Sorry to hear that you are ill. Don't worry. I had it last week and I feel better now. These are some advices for you. You shouldn't go out and you should go to bed early. You also need to drink a lot of water. Everyday, remember to check the temperature and keep warm. Don't open the window or do any housework. Please take a rest.
1) I go to school.
2) About half a day.
3) About 450 calories.
4) Maybe yes.
5) You will be obesity.
6) Do exercise everyday.
1.Because we need more effort and energy to do these activities.
2.Gardening.
3.About 660 calories.
4.We will be tired and weak.
ko hiểu vì mới học lớp 6 xl nha ^_^