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XII.Fill in each blank with a word from the box Less/lose/fewer/if/because/products/after/lifestyleWith good food habits and daily physical activity you will have a healthy <1>_____________ . Exercise helps you<2>______________ weight and lower the risk of some diseases. In addition to exercise , making just a few other changes in your life can help keep you healthy such as: -Watch <3>_____________ TV or spend less time playing computer or video games. You should use this time to exercise...
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XII.Fill in each blank with a word from the box Less/lose/fewer/if/because/products/after/lifestyle

With good food habits and daily physical activity you will have a healthy <1>_____________ . Exercise helps you<2>______________ weight and lower the risk of some diseases. In addition to exercise , making just a few other changes in your life can help keep you healthy such as: -Watch <3>_____________ TV or spend less time playing computer or video games. You should use this time to exercise instead. -Eat 3 healthy meal aday,including at least 4 servings od fruits,5 servings os vegettables,and 4 servings of dairy <4>_______. ​. -Make sure you drink plenty of fluids be fore,during,and <5>__________any exercise. Water is best but flavoured sports drinks can be used <6>__________they do not contain a lot of sugar . This will help replace what you lose when you sweat. - Stop drinking or drink <7>__________ regular soft drinks -Eat less junk food and fast food <8>___________ they are often full of fat,cho lest erol salt,and sugar. -Get 8 to 10 hours of sleep every night.

2
23 tháng 8 2021

With good food habits and daily physical activity you will have a healthy <1>_______ lifestyle______ . Exercise helps you<2>_______ lose_______ weight and lower the risk of some diseases. In addition to exercise , making just a few other changes in your life can help keep you healthy such as: -Watch <3>_________ Less____ TV or spend less time playing computer or video games. You should use this time to exercise instead. -Eat 3 healthy meal aday,including at least 4 servings od fruits,5 servings os vegettables,and 4 servings of dairy <4>___ products____. ​. -Make sure you drink plenty of fluids be fore,during,and <5>_____ after_____any exercise. Water is best but flavoured sports drinks can be used <6>_____ if_____they do not contain a lot of sugar . This will help replace what you lose when you sweat. - Stop drinking or drink <7>_______ fewer___ regular soft drinks -Eat less junk food and fast food <8>___because________ they are often full of fat,cho lest erol salt,and sugar. -Get 8 to 10 hours of sleep every night.

3 tháng 11 2022

bạn có lời giải của bài này chưa

 

5 tháng 10 2021

1. You should eat a lot of fruits and vagetables because they__provide_______vitamin A, which is good for the eyes.

2. If you want to be fit, stay outsoors more and do more__physical_________activities.

3. Eat less high-fat food to keep you froom_getting_________fat.

4. They go___swimming________outside even when it's cold.

5. To prevent___flu________, you should eat a lot of garlic and keep your body warm.

6. In order to have good____health_______, you should eat lightly and laugh cheerfully.

7. My father does morning____exercise_______every day.

8. Do you want to know how you can___stay________healthy?

9. He plays computer games and watches TV a lot so his eyes are often_____dry_____.

10. He eats a lot of burger and chips so he's putting on___weight________.

5 tháng 10 2021

8.Do you want to know how you can ______________ healthy?

9.He plays computer games and watches TV a lot so eyes are often _____________.

10.He eats a lot of burger and chips so he's putting on ____________.

            *Này nữa nhé.

IV. Fill in each blank in the passage with the correct word from the box. There are some extra words.independent, encourage, accidents, haircut,routines, try, injuries, independently,Tips on Teaching Teens How to Take Care of Their BodyIn order for your teens to be happy while they live (16) _________________, they will need to be successful at keeping their bodies healthy and clean. These life skills are taught throughout your teens' childhood and adolescence by encouraging good hygiene (17)...
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IV. Fill in each blank in the passage with the correct word from the box. There are some extra words.independent, encourage, accidents, haircut,routines, try, injuries, independently,Tips on Teaching Teens How to Take Care of Their BodyIn order for your teens to be happy while they live (16) _________________, they will need to be successful at keeping their bodies healthy and clean. These life skills are taught throughout your teens' childhood and adolescence by encouraging good hygiene (17) ________________ and healthy habits. Re-enforcing or establishing these good habits will help your teens keep them healthy and happy as they continue to grow up and become young adults.The good hygiene habits that your teens should have are to brush their teeth twice daily, shower or bathe once daily, wash hair regularly, wash hands often, brush hair at least daily and get (18) _______________ regularly, trim nails once a week, take care of any (19) ________________ as they happen and until they are healed, and wear clean clothes.It is okay to let good hygiene and healthy habits slide in small intervals, but (20) ________________ your teens to stick to the routine as much as possible. If you allow it to slide too long they can develop a bad habit and loose the good habits you have taught them.
1
21 tháng 10 2021

16. independently

17. routines

18. haircut

19. injuries

20. encourage

1. Make sentences using the words and phrases given. 1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy. eat heathily on the diet and do exercise regularly help you stay your health........................ 2. We / need / calories / or / energy / do / things / every day. we need calories or energy to do things everyday................................................................. 3. We / should / balance / calories / we / get / from / food / with...
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1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

we should balance calories which we get from food with calories and we use for physical activity

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

eat healthily and balanced diet are important parts maintain good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

i have tooth decay so i have to see the dentist......................................................................

1
20 tháng 2 2020

1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

Eating healthily on the diet and doing exercise regularly will help you stay healthy.

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

We should balance the calories we get from food with the calories we use for physical activity.

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

Eating healthily and having a balanced diet are important parts to maintain a good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............Eating less sweet food and eating more fruit and vegetables................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............Drinking lots of water is good for our health................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

I have a tooth decay, so i have to go to see the dentist.....................................................................

1 tháng 10 2020

Cho mình hỏi là tại sao câu 4 a balanced diet lại đi vs are ạ ?

6 tháng 8 2021

1.   Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.

2.   If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.

3.   Drink more / less water when you have a high fever.

4.   If you want to lose weight, eat more / less junk food.

5.   Sunbathe more / less to avoid getting sunburnt.

6.   The popular thing to lose weight is “eat more / less and exercise more / less”.

7.   Stay outdoors and do more / less physical activities. You will be more healthy.

8.   Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.

Check grammar giup mik nha!Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football,...
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Check grammar giup mik nha!

Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful

I hope you will have a healthy life after reading this. Thanks for reading!

2
11 tháng 8 2019

Câu đầu sai nha anh phải là:everybody said thôi nha anh

19 tháng 10 2021

Ai cũng từng nói: Sức khỏe quý hơn vàng. Đúng rồi. Nếu bạn không có sức khỏe thì tiền bạc của bạn chẳng là gì cả. Và làm thế nào để có một cuộc sống lành mạnh? Đầu tiên, bạn nên ăn nhiều trái cây và rau xanh hơn vì chúng cung cấp vitamin, tốt cho mắt và chúng cũng cung cấp chất xơ, rất tốt cho hệ tiêu hóa của bạn. Ngoài ra, bạn nên tập thể dục nhiều hơn và ở ngoài trời hoạt động thể chất nhiều hơn, chẳng hạn như chạy bộ, đá bóng, yoga, ... để đốt cháy nhiều calo hơn. Hơn nữa, yoga sẽ giúp bạn ngăn ngừa bệnh tật và giúp bạn dẻo dai hơn. Bạn không nên dành thời gian để chơi game trên máy tính, sẽ không tốt cho mắt của bạn. Bạn không nên ăn đồ ăn vặt và đồ ăn nhiều chất béo để giúp bạn không bị béo lên. Bạn nên nghe theo lời khuyên từ các bác sĩ và chuyên gia sức khỏe để giữ dáng. Bạn không nên hút thuốc hay uống bia, rượu,… Bạn nên ngủ đủ 8 tiếng / ngày và đi ngủ sớm vì rất tốt cho da. Thay vì lướt Internet, bạn nên đọc sách trước khi ngủ, vì nó sẽ đưa bạn đến những giấc mơ đẹp hơn.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay...
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A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What is a healthy number of calories per day?

A. At least 160 calories

B. About 80 calories

C. At least 1,800

D. None are correct.

1
12 tháng 4 2019

Đáp án: C

Giải thích: Thông tin nằm ở đoạn B: To stay in shape, an average adult requires at least 1,800 calories per day.

Dịch nghĩa: Để giữ mình cân đối khỏe mạnh, trung bình một người trưởng thành cần ít nhất 1800 calo mỗi ngày.

30 tháng 9 2017

4. Fill each blank with a word in the box.

health dry flu getting

physical exercise stay weight swimming

1. If you want to be fit, stay outdoors more and more .PHYSICAL..... activities

2. Eat less junk high-fat food to keep you from ....GETTING.. fat

3. They go ..SWIMMING.... outside even when it's cold

4. To prevent .....FLU., you should eat a lot of garlic and keep your body warm

5. In order to have good ..HEALTH....., you should eat lightly and laugh cheerfully

6. My father does morning ...EXERCISE.... every day

7. Do you want to know how you can ....STAY... healthy?

8. He plays computer games and watches TV a lot so eyes are often.....DRY..

9. He eats a lot of burger and chips so he's putting on ..WEIGHT.....

Listen to John Keith, a fitness instructor, talking about four types of physical activity. Listen carefully and fill in the blanks with ONE word for each blank. Your browser does not support the audio element.My name’s John Keith and I’ve been a fitness instructor for more than ten years. Today I’d like to talk about the precautions we all need to take when doing different types of physical activity. Aerobic exercise seem very simple and easy to do. However, studies have shown that if you...
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Listen to John Keith, a fitness instructor, talking about four types of physical activity. Listen carefully and fill in the blanks with ONE word for each blank. Your browser does not support the audio element.

My name’s John Keith and I’ve been a fitness instructor for more than ten years. Today I’d like to talk about the precautions we all need to take when doing different types of physical activity. Aerobic exercise seem very simple and easy to do. However, studies have shown that if you do your(1)_________outdoors in the hot and sunny weather, your body can overheat and lose a lot of fluid. This can lead to heat stroke. You should drink a glass of water before a workout and then pase regularly to drink more. You should also exercise early in the(2)________when it’s not too hot. Next is simming. It’s very important to be safe in the water. Swimming pools may look safe, but you should always(3)________the pool water before jumping in. Cold water can make your blood pressure and heart rate go(4)_______. Make sure you have warmed up your boby by stretching or jumping. Don’t swim in bad weather, especially in the rivers, lakes or the sea. If you are swimming and lightning strikes, you risk serious(5)_______or death.

Now, how about yoga? This exercise may look easy and suitable for people of all(6)_____. However, if it’s not done properly, it can do more(7)_______than good. You need to do some warm-up exercise such as stretching before you start your yoga practice. This will relax your(8)____and prevent any dammage to your joints.__________ The last type of physical activity is fitness(9)_______. First, you need good(10)______to keep you comfortable and pain-free. Next, when yo walk, don’t look at your feet. This will slow you down and cause back pain. Finally, remember to bring water with you and drink at least 150ml for every 15 minutes of walking. That’s all from me for today. Hope you find these safety precautions useful. Thanks for listening.

Question 8:

1
10 tháng 4 2017

Đáp án: Muscles

Listen to John Keith, a fitness instructor, talking about four types of physical activity. Listen carefully and fill in the blanks with ONE word for each blank. Your browser does not support the audio element.My name’s John Keith and I’ve been a fitness instructor for more than ten years. Today I’d like to talk about the precautions we all need to take when doing different types of physical activity. Aerobic exercise seem very simple and easy to do. However, studies have shown that if you...
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Listen to John Keith, a fitness instructor, talking about four types of physical activity. Listen carefully and fill in the blanks with ONE word for each blank. Your browser does not support the audio element.

My name’s John Keith and I’ve been a fitness instructor for more than ten years. Today I’d like to talk about the precautions we all need to take when doing different types of physical activity. Aerobic exercise seem very simple and easy to do. However, studies have shown that if you do your(1)_________outdoors in the hot and sunny weather, your body can overheat and lose a lot of fluid. This can lead to heat stroke. You should drink a glass of water before a workout and then pase regularly to drink more. You should also exercise early in the(2)________when it’s not too hot. Next is simming. It’s very important to be safe in the water. Swimming pools may look safe, but you should always(3)________the pool water before jumping in. Cold water can make your blood pressure and heart rate go(4)_______. Make sure you have warmed up your boby by stretching or jumping. Don’t swim in bad weather, especially in the rivers, lakes or the sea. If you are swimming and lightning strikes, you risk serious(5)_______or death.

Now, how about yoga? This exercise may look easy and suitable for people of all(6)_____. However, if it’s not done properly, it can do more(7)_______than good. You need to do some warm-up exercise such as stretching before you start your yoga practice. This will relax your(8)____and prevent any dammage to your joints.__________ The last type of physical activity is fitness(9)_______. First, you need good(10)______to keep you comfortable and pain-free. Next, when yo walk, don’t look at your feet. This will slow you down and cause back pain. Finally, remember to bring water with you and drink at least 150ml for every 15 minutes of walking. That’s all from me for today. Hope you find these safety precautions useful. Thanks for listening.

Question 1:

1
23 tháng 12 2019

Đáp án: Workout