Write a paragraph (about 120 - 150 words) about what we should do to stay healthy.
The following suggestions may be useful:
- Having rational nutrition.
Doing exercises and sports. -
Avoiding smoking and drinking too much.
K
Khách
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Những câu hỏi liên quan
10 tháng 6 2021
Nowadays, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you had better eat vegetables, fruits and avoid fastfood. In addition, you should not drink coffee, beer or wine because they are very harmful. Secondly, doing exercise regularly is also a way to stay healthy. For instance, you can play volleyball, walk or go swimming every morning. Moreover, doing exercise will help you stronger, more active and prevent a lot of diseases. Last but not least, you should take enough sleep. You'd better sleep 6 to 8 hours a day because it will boost your mind in the morning. Especially, do not go to bed late or watch TV over night. In conclusion, there are many ways to stay healthy but the above ones are the most popular and easiest to follow.
CHÚC BẠN HỌC NGU.
19 tháng 1 2022
Refer:
A diet rich in brightly colored fruits and vegetables can be the answer to slow aging without harm. Fruits, vegetables, green tea, and a host of other natural foods are rich in antioxidants that contain many compounds that are known to prevent aging.
Laughter is the medicine of life, and it's easy to see why. Besides it makes you feel good and relieves stress, laughing increases the immune system's laughter, has a positive effect on memory, and generally improves cognitive abilities.
LP
19 tháng 1 2022
Stay healthy isn't very hard. There are many ways to be healthy. Now, I will share you about the activities we should do to keep fit.
First is having a rational nutrition. Don't eat to much food contains fat and try to eat more nutritious and healthy food like fruits; vegetables;...
Do excercise and play sports also help you be healthy and keep fit too. Play sports makes you stronger so that you can prevent diseases.
Avoiding smoking and drinking too much will help you be healthy too. If you drinking too much alcohol and smoke a lot, you will have a cancer and you might be weaker,too!
H
9 tháng 3 2021
The classroom is a place where we play and learn so protecting it is something every student must know. So what do we need to do to keep it clean. First we need to clean, sweep the house, wipe the table cleaning table ..., next we should not throw garbage indiscriminately, but throw it in the trash. Put more trees in the classroom to keep it cool and educate your friends about how to stay clean in class. I criticize some of you for not knowing how to keep your classroom clean. The above actions can help us to protect the environment in which we study in a cool, hygienic way so that we always learn to keep a happy spirit in every class.
LH
Lê Huy Tường
VIP
9 tháng 3 2021
School is a place where we learn, have fun, and have fun. Of course we also have a responsibility to protect and preserve this place. First the simplest thing we need is to not litter the school yard or classroom indiscriminately.After that, all you need to do is propagate to everyone to keep the school clean and beautiful.You can also make suggestions to your teacher or school about the planting of trees and chandeliers in the school yard.Finally, you and the others need to follow the rules, not picking flowers or trees.Let's strive for a green, clean and beautiful school environment!!!
chúc bn hok tốt 
DK
27 tháng 10 2021
Tham khảo:
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
SV
Sinh Viên NEU
CTVVIP
8 tháng 11 2023
To live longer and healthier, people should eat good food, exercise often, and stay happy. Good food means lots of fruits, vegetables, lean meats, and whole grains. Exercise can be anything that gets you moving like walking, swimming, or yoga. Staying happy means having a positive attitude, managing stress, and getting enough sleep. It’s also important to see a doctor regularly for check-ups and to avoid bad habits like smoking and drinking too much alcohol. These simple steps can help people live a long and healthy life.
NL
4 tháng 3 2016
- Đây bạn, mình chỉ có thể giúp được như này thôi ^^
A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.
Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.
Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.
Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.
In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.
- Hết rồi đó!^^
DN
27 tháng 3 2020
Noise pollution is considered as the environmental pollution caused in the environment by the excess level of noise through many sources. Noise pollution is also known as the noise disturbance. Excessive noise is harmful to the health and cause imbalance to the human or animal life. It has been a massive environmental issue in India which needs a proper attention to be solved however it is less dangerous than the water, air and soil pollution. Outdoor noise is hugely caused by the sources like machines, transportation systems, poor urban planning (construction of side-by-side industrial and residential buildings), etc. Indoor noise sources are household machines, building activities, loud music, etc... The most common impairment caused by the noise pollution is the permanent hearing loss due to ear drum damage.
29 tháng 6 2023
There are very interesting vacation trips in the summer such as: vacation in the mountains, vacation at the beach, .... also vacation, enjoy the beautiful scenery. But do you know where it is different? It is different, but not much different. Going on vacation in the mountains helps us get acquainted with nature, the air is pleasant and fresh. We can also enjoy the majestic natural scenery. In addition, we also meet animals we see all the time, but sometimes also meet strange animals we have never seen. As for vacationing at the beach, we can swim, admire the waves from the sea. In short, any vacation is worth it.
MP
27 tháng 1
*Tham khảo:
There are several ways to keep fit and stay healthy. One way is to incorporate morning exercise into your routine, such as going for a run or doing yoga. Additionally, it's important to eat more vegetables and fruits to ensure you are getting the necessary vitamins and nutrients. Avoiding junk food is also crucial in maintaining a healthy lifestyle, as it can lead to weight gain and other health issues. By incorporating these habits into your daily life, you can improve your overall well-being and keep fit.
There are many ways to keep fit. Fristly, you should have a balanced diet. For example, you should drink a lot of water. You should not eat fat, meat, junk food and fast food. Especially, you don't smoke, drink beer, wine and whiskey because that will make you are the pressure. The second way. I should do exercises. For instance, you can do morning exercises: walking, jogging, running,.or you can play sports: swimming, playing soccer, playing volley ball,..Because this makes you stronger, taller and healthier. Last but least, you should sleep enough. You should sleep eight hours a day and go to early because it is good for skin, more optimis, and alway keep the smile on your slips. Instead of, you go online, you should read the book before go to bed. Because it will take go to have dreams beautifier. In conclusion, there are have a good health.
Thank you very much