write a short paragraph giving advice on a holiday
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Khách
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MN
23 tháng 4 2021
Bạn tham khảo nhé !
Nowadays, the development of human world causes causes many bad effects to the environment. We throw garbage everywhere, exploit too much natural resources or contaminate the air. Therefore, our environment is being seriously polluted and we need to protect it from now. First of all, we should reduce, reuse and recycle. Instead of using plastic bags, we can use leaves to wrap food. We can recycle plastic bottles, cans, paper to reduce garbage. Using public transports and decreasing the number of motorbikes and cars are also good ways to reduce carbonic in the air. Besides, we should purify contaminated lakes or rivers in order to lessen the pollution in the water.Last but not least, the gorvernment should propagandize about protecting the environment to everybody so that they can aware of it. Especially, we need to punish people who contaminate the environment with great severity. In conclusion, the Earth is our home so protecting it is everyone's responsibility.
L
25 tháng 4 2021
hi, I find your article is really authentic and meaningful through things that have been proved practically by many data. The sentences are closely linked with. I really feel very good and admired. Don't know can you help me get there? In Vietnamese, thank you very much!
MH
2 tháng 11 2021
1. Keep eating fruits and vegetables It can be difficult to buy, stock, and cook fresh vegetables during the COVID-19 lockdown, especially when parents are advised to limit going out as much as possible. But whenever possible, parents need to make sure there are plenty of fruits and vegetables in their child's diet. Try to buy fresh foods whenever possible. Fresh fruits and vegetables can be eaten right away or can also be frozen to retain most of their nutrients and flavor. Cooking soups, stews with fresh vegetables or other dishes will keep them longer and store for a few days. These can also be frozen and reheated when eaten.
2. When fresh food is not available, use healthy dry or canned food In general, fresh food is always the best choice, but when fresh food is not available, there are many other healthy options that are easy to store and prepare. Canned beans and chickpeas, are a very nutritious dish, and can be stored for months or even years, we can use this dish in our meals in many different ways. Oil-soaked canned fish such as sardines, mackerel and salmon are rich in protein, omega 3 fatty acids, and many vitamins and minerals. Canned fish can be opened immediately with sandwiches, salads or noodles, or processed or heated to serve with other dishes. Canned vegetables, like tomatoes, often don't contain as many vitamins as fresh vegetables, but they are also an option to stock up when it's hard to buy fresh or frozen vegetables. Dried foods such as beans, peas and nuts such as lentils, split dried beans, rice, couscous or quinoa are also very nutritious, long-lasting and delicious, affordable and filling. Ground oats eaten with milk or water make a great breakfast, and can be added to yogurt, chopped fruit, or raisins.
3. Stock up on some healthy snacks
Children often eat junk food at some point during the day. Instead of giving your child sweet or salty foods, we should give them healthy snacks such as nuts, cheese, yogurt (preferably unsweetened), fruit or berries. dried, hard-boiled eggs, or other healthy snacks that are readily available where you live. These snacks are nutritious, fill them up, and help them form healthy eating habits later in life.
4. Limit processed foods
When you can't buy fresh food, you should also avoid buying a lot of processed foods. Snacks, snacks, and packaged desserts are often high in saturated fat, sugar, and salt. If you must buy processed foods, look carefully at product labels and try to choose foods that are low in these substances. Try to avoid sweets and drink lots of water instead. Adding slices of fruit or veg like lemon, lime, cucumber or strawberry to your drink is a great way to add flavor
MH
2 tháng 11 2021
Dịch
1. Duy trì ăn hoa quả và rau
Có thể sẽ khó mua, dự trữ và nấu các món rau tươi trong điều kiện bị phong tỏa vì COVID-19, đặc biệt là khi cha mẹ được khuyến cáo hạn chế tối đa đi ra khỏi nhà. Nhưng bất kỳ khi nào có thể, cha mẹ cần đảm bảo thật nhiều hoa quả và rau trong chế độ ăn của trẻ.
Hãy cố gắng mua những thực phẩm tươi bất kỳ lúc nào có thể. Rau, quả tươi có thể ăn ngay hoặc cũng có thể làm đông lạnh để giữ được phần lớn chất dinh dưỡng và hương. Nấu soup, món hầm từ rau tươi hoặc những món khác sẽ bảo quản được lâu hơn và dự trữ ăn tiếp trong vài ngày. Những món này cũng có thể đông lạnh rồi hâm nóng lại khi ăn.
2. Khi không mua được thực phẩm tươi thì dùng thực phẩm khô hoặc đóng hộp tốt cho sức khỏe
Nhìn chung, thực phẩm tươi luôn là lựa chọn tốt nhất, tuy nhiên khi không mua được thực phẩm tươi thì vẫn có rất nhiều lựa chọn khác tốt cho sức khỏe, dễ bảo quản và chuẩn bị.
Đậu và đậu gà đóng hộp, là món ăn rất nhiều chất dinh dưỡng, và có thể bảo quản để sử dụng hàng tháng thậm chí hàng năm, chúng ta có thể dùng món này trong các bữa ăn theo nhiều cách khác nhau. Các loại cá hộp ngâm dầu như cá mòi, cá thu và cá hồi rất giàu đạm, a-xít béo omega 3 và nhiều vitamin và khoáng chất. Các loại cá hộp có thể mở ra ăn ngay kèm với món bánh mỳ kẹp, salad hay mỳ, hoặc chế biến hoặc làm nóng để ăn cùng với các món ăn khác.
Rau củ đóng hộp như cà chua, thường không chứa nhiều vitamin như rau củ tươi nhưng đây cũng là một lựa chọn để dự trữ khi khó mua rau củ tươi hoặc đông lạnh.
Thực phẩm khô như đậu, đỗ và các loại hạt như đậu lăng, đậu khô tách đôi, gạo, couscous hay diêm mạch cũng rất giàu dinh dưỡng, bảo quản được lâu và rất thơm ngon, giá thành phải chăng và ăn no. Yến mạch đã xay ăn với sữa hoặc nước đều có thể là bữa sáng tuyệt ngon, và có thể cho thêm vào sữa chua, hoa quả thái nhỏ hay nho khô.
3. Dự trữ một chút đồ ăn vặt tốt cho sức khỏe
Trẻ em thường hay ăn đồ ăn vặt vào một thời điểm nào đó trong ngày. Thay vì cho trẻ ăn đồ ngọt hay có muối, chúng ta nên cho trẻ ăn những đồ ăn vặt tốt cho sức khỏe như các loạt hạt, pho-mát, sữa chua (tốt nhất là loại không đường), hoa quả hoặc hoa quả sấy khô, trứng luộc, hoặc những đồ ăn vặt khác tốt cho sức khỏe mà sẵn có ở nơi bạn sinh sống. Những đồ ăn vặt này giàu dinh dưỡng, làm trẻ thấy no, và giúp trẻ hình thành những thói quen ăn uống lành mạnh sau này.
4. Hạn chế thực phẩm chế biến sẵn
Khi không thể mua thực phẩm tươi, thì cũng nên hạn chế không mua nhiều thực phẩm chế biến sẵn. Đồ ăn ngay, đồ ăn vặt và đồ tráng miệng đóng gói thường có nhiều chất béo bão hòa, đường và muối. Nếu bạn phải mua đồ ăn chế biến sẵn, thì hãy nhìn kỹ nhãn sản phẩm và cố gắng chọn những thực phẩm chứa ít các chất này. Cố gắng tránh không uống đồ ngọt, thay vào đó uống thật nhiều nước. Cắt thêm lát hoa quả hay rau rủ như chanh, chanh vàng, dưa chuột hoặc dâu vào nước uống là cách hay để tăng thêm hương vị.
AH
1
10 tháng 12 2018
Last summer, I and my group spent our holiday at Vung Tau Beach. This is one of beautiful beaches in Viet Nam. It took two hours to take there.
We concentrated in bus station. At 5 A.M we started our trip by bus. Although I feel tired after two long hours but sea air made me re-excited.
Gradually, Bien Dong was in font of us. Bien Dong length 750 m with beautiful sea and form of entertainment is multiform.
We arrange our bags and after that we quickly swum in blue sea. The weather was very nice. The golden light spread in white sand. Tiny waves crashing onto the beach. It is suitable for swimming. After swimming, we started to build sandcastles, listened the sound of the waves, felt the salted taste of sea and enjoyed some special foods.
In the afternoon, we rode around on the road from back of the beach to font of the beach by double- bicycles. That was a wonderful sight. One sight is sea, the others is mountain. It really made me forget everything to relax. And then, we decided climb to Tao Phung mountain. Sightseeing is as beautiful as the other places. So we took many photograph. Standing God’s shoulder is great. We can saw mountain, houses and wide sea. When we climb down the mountain, we bought some souvenir for our friends.
A day go by so fast. I wanted to stay there longer but we had to come back to work the day after. The trip was short but it had a strong impression on me and I had many memories with my friends. We come back Bien Hoa city and felt comfortable after a good holiday.
TH
5 tháng 11 2021
Tham khảo:
Our environment is currently severely polluted by the waste generated by human activities that are released into the environment. In terms of books, everyone knows the importance of the environment for human life: air, water, ... Recently, people have been able to apply some methods and typically reduce Minimize use of food bags that use banana leaves to reduce environmental pollution. To make the air cleaner, people should take a bus or bicycle to minimize the amount of smoke emitted by the air to pollute the air. And in the measures, the use of recycled items is quite common: reusable plastic bottles, paper, ... to make everyday items.
Do people feel the environment is heavily polluted? Because of a green environment - clean and beautiful, each contributes a little bit of energy to protecting the environment.
MR
1
H
6 tháng 5 2017
Tham khảo nha:
Last summer, I went to Nha Trang beach, Vung Tau beach. But I like Nha Trang beach than Vung Tau beach. After the exam, I were gone to sea by my family. Nha trang is a wonderful beach. I were go to Nha Trang by train. Oh my god. What a awful trip! I take off the train at haft past two, I take on the train station at haft past eleven. But I happy with days at Nha Trang. Next day, I get up at six o'clock. I went to restaurant for breakfast and drinking coffee in order to not tired when going to play. Next, I went to harbor so as to go to the island. Then the ship go to the island, All people in the ship are shock expect my father, friend of my father, touristman. In Distance, I take the sea. The water of the sea is fresh, cool. In the bottom of the sea, we can see the coral. It's beautiful. Next, I went to other islands for visit and come back the harbor before come back the hotel. In the hotel, I rest thirty minutes before eat the dinner. In the evening, I take the motorbike ride along the beach in order to go for a sightseeing Nha Trang city.
What a wonderful trip! I happy after the trip. The trip will help me study well.
Chúc bạn học tốt!
9 tháng 2 2017
Last summer holiday, I went to Da Lat city for three days. I went there by my car with my family. We stayed in a hotel. We did a lot of activities in Da Lat city. First, We had a great time visiting many beautiful place in Da Lat city, such as the flower garden; Bao Dai place, Love valley and some water falls. Second, We visited Da Lat market and tried lot of delicious food. We bougth some so wenirs. Third, this trip helped us to relax after hard working days. It helped us to widen knowledge. Generally, I liked this holiday, I am looking forward to getting back there next summer holidays with my family.
8 tháng 2 2017
Last summer, I and my friends go to Vung Tau by motobike. we have two interesting days in Vung Tau city. We start my trip on 6h AM. after 1 hour, We get to Long Thanh stop stations. we have stopped there for 15 minutes anh drink fresh cow's milk. Then we continue my trip to vung tau city. after 1 hour we get vung tau city. many hotel and motel but we had to spend hard 1 hour to look up a hotel for staying. the hotel which we stay is a small nice hotel, from our hotel we can see the beach and it had a good view. Because we have a long trip by motobike so that we are very tired. after check in we only want to sleeping. I don't know, what do other peoples do but when I wake up and walk to outside. I see my friends drinking coffee. at that 2 o'clock PM. we have spent 2 hours for drinking coffee after that we go to the beach to swim. at the evening, we have a round in vung tau by motobike. verybody want to see vung tau by night until 10 o'clock we return back our hotel. and all night, we play card togethe. on the morning tomorrow. we walk to the beach and swim with the local peoples and anothe tourists. after that we go to coffee shop and chat togethe. until 12 o'clock we have lunch and 3 o'clock we come back to hcm city. we arrived hcm at 5 o'clock. we bye togethe. and end 2 interesting day in vung tau.
HH
4
V
5 tháng 5 2017
To many Vietnamese, Tet holiday has to be one of the most important celebrations throughout the year that contains both important cultural and spiritual values. Tet is usually about at the end of January and the begining of February each year. The festival always fascinates people with tons of exciting activities such as cooking sticky rice, decorating houses, as well as participating in games that are held from places to places. Tet is also the time for family reunion, when people are off from work and can vist relatives, friends and colleagues frequently. Additionally, this is also the occasion for people to show gratitude to their ancestors as well as wish kids good fortune by giving them lucky money. To conclude, Tet is a really terrific holiday for the Vietnamese to relax, have fun and practice traditional customs as well.
O
5 tháng 5 2017
Vietnamese New Year is the most important and popular holiday and festival in Vietnam. It is the Vietnamese New Year marking the arrival of spring based on the Chinese calendar.
The season of Tet occurs around the biginning of February and end of Janaurỵ The meaning of Tet is ending old year and welcome a new year. Tet holiday is very special for Vietnamese families to reunite. At that time, all family members try to come back their homes and get together to prepare for Tet. Moreover they will buy new clothes and clean their house. A branch of Mai flower or a Kumquat tree can't be absent from every home. They bring a fresh atmosphere to the house. We decorate ancestral altar with a tray full of fruits and flowers. The season of Tet occurs around the biginning of February and end of Janaurỵ The meaning of Tet is ending old year and welcome a new year. Tet holiday is very special for Vietnamese families to reunite. At that time, all family members try to come back their homes and get together to prepare for Tet. Moreover they will buy new clothes and clean their house. A branch of Mai flower or a Kumquat tree can't be absent from every home. They bring a fresh atmosphere to the house. We decorate ancestral altar with a tray full of fruits and flowers.
TT
5
HT
15 tháng 3 2018
Last summer, I and my friends go to Vung Tau by motobike. we have two interesting days in Vung Tau city. We start my trip on 6h AM. after 1 hour, We get to Long Thanh stop stations. we have stopped there for 15 minutes anh drink fresh cow's milk. Then we continue my trip to vung tau city. after 1 hour we get vung tau city. many hotel and motel but we had to spend hard 1 hour to look up a hotel for staying. the hotel which we stay is a small nice hotel, from our hotel we can see the beach and it had a good view. Because we have a long trip by motobike so that we are very tired. after check in we only want to sleeping. I don't know, what do other peoples do but when I wake up and walk to outside. I see my friends drinking coffee. at that 2 o'clock PM. we have spent 2 hours for drinking coffee after that we go to the beach to swim. at the evening, we have a round in vung tau by motobike. verybody want to see vung tau by night until 10 o'clock we return back our hotel. and all night, we play card togethe. on the morning tomorrow. we walk to the beach and swim with the local peoples and anothe tourists. after that we go to coffee shop and chat togethe. until 12 o'clock we have lunch and 3 o'clock we come back to hcm city. we arrived hcm at 5 o'clock. we bye togethe. and end 2 interesting day in vung tau.
Chúc bn học tốt!
HT
15 tháng 3 2018
Last summer, I and my family went to CatBa is a island in HaiPhong city. It was hard to go there because we have to go by car and ferry-boat. We had been there for three days. There are three beaches in CatBa, and they are very nice. My son had praced swimming a lot, and he was very happy. For me, I to ride bicycle on the road a long town with my husband and my son the most. The sea food is so delicious, but it's quite expensive, too. Besides, I also bought some cute gift for my close relatives and friends.