K
Khách

Hãy nhập câu hỏi của bạn vào đây, nếu là tài khoản VIP, bạn sẽ được ưu tiên trả lời.

26 tháng 12 2017

It's great to be healthy. When you're healthy, you are happy. When you're healthy, you feel great. Read this article to know how to be healthy.

Maintain a good diet. Your health largely relies on a healthy diet. Eat a variety of nutritious foods such as vegetables, fruits, bread, meat and beans.

Exercise every day. After you eat food, your body gets calories, but the extra calories turn into fat, so exercising burns the extra calories.

Have good oral hygiene. You need to care for your teeth and gums. If you don't care for them, they will start to rot and decay away. You can't chew without teeth, so brush and floss your teeth everyday and use mouthwash occasionally.

Have good basic hygiene. Staying clean makes you feel fresh and maybe a nice smell. So everyday hop on to the shower or bath and use some shampoo (and body wash if you like). The instructions should be on the bottle.

4 tháng 1 2018

Around 30 or above 30, our body starts developing various health problems if we are not involved in any type of physical activity. In such case, we are at tip of risks who must think about the health and fitness as well as starts following all the tips of getting healthy and fit. Physical exercises and proper nutrition on daily basis gives us health, physical fitness and mental fitness. In order to maintain a healthy lifestyle, we must involve in the daily routine exercises and fresh healthy food. Being healthy and fit increases our energy level, improves confidence, burns calories, minimizes complications of chronic diseases and increases life term.

Our health and fitness is related to the many health benefits such as:

  • Decreases risk of Type-2 diabetes
  • Decreases risk of hypertension and high cholesterol level
  • Improves mental health
  • Relieves stress
  • Improves better quality sleep
  • Decreases risk of early death
  • Promotes weight loss
  • Increases bone density

In order to maintain health and fitness, we must be self motivated and encouraged. We must use all the moves which can motivate us. There is necessity of at least 2.5 hours (moderate-intensity) or 1.25 hours (vigorous-intensity) aerobic physical activities in a week. For getting more health benefits, we need to increase our moderate-intensity aerobic physical activity up to 5 hours or vigorous-intensity aerobic physical activity up to 2.5 hours in a week. Physical activity should be the essential part of our life in order to be fit, healthy and young.

24 tháng 10 2019

1.SHE IS GOODBYE HIM DECISION

2.HE WITHOUT AGO SURPRISE US AWAY GOODBYE

3.BEFORE YOU MUST SAY EVIDENCE GIVE SWEAR TRUTH

6 tháng 12 2023

Nowadays,the energy of the world is wasted.we need to do something to save the energy.First,we need to turn off the light or fan when we don't need to use.we shouldn't waste the electricity.Secondly,we need to use solar energy and wind energy instead of electric energy .the energy needs saving!

28 tháng 3 2018

There are some tips to save power which I think are very easy to apply. Firstly, we should use energy saving light bulbs in our house. It will help us to reduce our electricity bill. Secondly, we should use public transport if we need to go long distance. We can use bicycles for short distances. I think it is good for our health and economical. And remember, before going to bed, we should turn off all lights and other unused electrical devices. It's an easy way to save our planet.

13 tháng 9 2018

* Tham khảo

Most of the common people never realize the importance of being healthy and fit. They generally underestimate the importance of good health as they never know the advantages of it. We all know that health is wealth but only few people follow it in their life. Being healthy and fit, helps us in carrying out our daily tasks. Being healthy is not only a body free of diseases, but it also means to have a tensionless mind. If a person has unhealthy mind, he cannot has an unhealthy body. Good health of both, body and mind helps us to get success in life and enjoy it in full extent. Good mental health makes us feel like a wellbeing and healthy body gives us physical strength and confidence. Good physical health helps us in our trouble times whereas poor physical becomes more weak and prone to diseases.

We need to be aware about all the points of how to keep us healthy both physically and mentally. Some people know well about how to keep their body neat, clean and healthy however they carry some tensions in their mind, so they always lack of being fit. Mental tension gradually deteriorates the good condition of body and makes it weak. People, who are serious about their health and fitness, do exercises on daily basis and eat healthy food in timely manner. They are much conscious about their health and avoid being lazy, eating unhealthy food and sedentary life.

1 tháng 3 2019

dài dữ vậy gặp cô mình là phải thu gọn lại đó haha

18 tháng 12 2017

Đáp án: T

Put each of the verbs in brackets into the correct tense or form. 1.what______you ________(do) when I called yesterday? 2.While I_________(cook),he___(watch)TV. 3.He___(see) a job advertisement on a local newspaper and________(apply)for the job. 4.At 8a.m.Yesterday,my mother_____(teach) at school and my father_______( work) in his office. 5.The girls asked her parents(give)_________her some advice. 6.It was 5p.m,and it_________ (get)darker and darker. 7.I advised him (wait)__________ for...
Đọc tiếp

Put each of the verbs in brackets into the correct tense or form.

1.what______you ________(do) when I called yesterday?

2.While I_________(cook),he___(watch)TV.

3.He___(see) a job advertisement on a local newspaper and________(apply)for the job.

4.At 8a.m.Yesterday,my mother_____(teach) at school and my father_______( work) in his office.

5.The girls asked her parents(give)_________her some advice.

6.It was 5p.m,and it_________ (get)darker and darker.

7.I advised him (wait)__________ for me at the airport.

8.Would you mind (help)______ me with the work?

9.Mother request her daughter not (come)_______ back home late.

10.We enjoy (swim)______along the river.

11.The form teacher has asked Jack (write)________ an essay on the Thames.

12.My family is trying (decide)____________ where to go on holiday.

13.I've enjoy (meet) you. I hope (see)__________ you again.

14.They refuse (go)_________ out on trips if it's too hot.

15.I used (smoke)________ 20 cigarettes a day, but now I give up (smoke)________

16.Last night,Tom (clean)________ the room when his parents (come)__________back

1
9 tháng 12 2018

Put each of the verbs in brackets into the correct tense or form.

1.what____WERE__you __DOING______(do) when I called yesterday?

2.While I____WAS COOKING_____(cook),he_WAS WATCHING__(watch)TV.

3.He__SAW_(see) a job advertisement on a local newspaper and_____APPLIED___(apply)for the job.

4.At 8a.m.Yesterday,my mother__WAS TEACHING___(teach) at school and my father_____WAS WORKING__( work) in his office.

5.The girls asked her parents(give)___GIVED______her some advice.

6.It was 5p.m,and it_____WAS GETTING____ (get)darker and darker.

7.I advised him (wait)____TO WAIT______ for me at the airport.

8.Would you mind (help)__HELPING____ me with the work?

9.Mother request her daughter not (come)___TO COME____ back home late.

10.We enjoy (swim)____SWIMMING__along the river.

11.The form teacher has asked Jack (write)___WROTE_____ an essay on the Thames.

12.My family is trying (decide)______TO DECIDE______ where to go on holiday.

13.I've enjoy (meet) you. I hope (see)____SEEING______ you again.

14.They refuse (go)____TO GO_____ out on trips if it's too hot.

15.I used (smoke)_____TO SMOKE___ 20 cigarettes a day, but now I give up (smoke)____SMOKING____

16.Last night,Tom (clean)___WAS CLEANING_____ the room when his parents (come)______CAME____back

#yumi

14 tháng 3 2018
Dear all, I am so happy to write to you again. How are you? I feel so great because I have just experienced an interesting holiday. Can you guess? Let me tell you about it. Easter is one of the most important festivals in western countries. It is a holiday to celebrate the resurrection of Jesus Christ from the death. Easter holiday changes every year. It may fall between 23rd March and 25th April. There are many exciting activities on this day. The most interesting one is decorating Easter eggs. My twin brothers and I decorated many colorful eggs. I myself drew ten eggs with blue background and some small colorful flowers as well. My brothers painted all their eggs with red zigzag lines. They said red is the color of Jesus’ rebirth. On that day, we also joined in egg rolling races in our large garden. Mike, one of my twin brothers, played skillfully and won all the races.Finally, we participated in the Egg Hunt. This is one of the most popular games played with Easter eggs.Unluckily I only won one in three games because I only found 20 eggs in total. I know it is spring, the season of traditional Festivals in Vietnam now. I believe they are also very interesting.Can you tell me about them? Are there many traditional activities? And what are they? Now, I have to finish all my homework after the interesting holiday. I am really curious about your festivals in your country. Write to me soon. Sincerely, Alice
27 tháng 2 2019

Dear Linh,

I am so happy to write to you again. How are you? I feel so great because I have just experienced an interesting holiday. Can you guess? Let me tell you about it. Easter is one of the most important festivals in western countries. It is a holiday to celebrate the resurrection of Jesus Christ from the death. Easter holiday changes every year. It may fall between 23rd March and 25th April. There are many exciting activities on this day. The most interesting one is decorating Easter eggs. My twin brothers and I decorated many colorful eggs. I myself drew ten eggs with blue background and some small colorful flowers as well. My brothers painted all their eggs with red zigzag lines. They said red is the color of Jesus’ rebirth. On that day, we also joined in egg rolling races in our large garden. Mike, one of my twin brothers, played skillfully and won all the races.Finally, we participated in the Egg Hunt. This is one of the most popular games played with Easter eggs.Unluckily I only won one in three games because I only found 20 eggs in total. I know it is spring, the season of traditional Festivals in Vietnam now. I believe they are also very interesting.Can you tell me about them? Are there many traditional activities? And what are they? Now, I have to finish all my homework after the interesting holiday. I am really curious about your festivals in your country.

Write to me soon.

Sincerely,

Alice